Just BE Sound and Movement Therapy

Home
United Kingdom
Bracknell
Just BE Sound and Movement Therapy

Ecstatic Dance Berkshire, Retreats, Sound Journeys with Vocals, Mantra Singing Circles & More!
(2)

https://www.eventbrite.com/o/just-be-sound-amp-movement-therapy-45494234923

Just BE Sound and Movement Therapy is run by Alison Heaslewood who has received training in Sound and Movement Therapy from the British Academy of Sound Therapy. With five years vocal training she enjoys bringing soothing vocals into her sound sessions along with other percussion. She creates nurturing and relaxing spaces for anyone seeking out a space to Just BE. Alison also co-hosts Mantra Meditations and retreats with Monica from Luna Sound and Energy, under their joint name The Berkshire Sound Therapists. Following a five year episode of chronic pain in her twenties and a diagnosis of fibromyalgia, Alison turned to alternative methods of healing, including Sound Therapy. Along with sound, movement was instrumental in her full recovery and as well as offering sound journeys, she holds separate sessions to weave sound and movement together.

19/03/2026

The interpretation of this mantra that resonates with me most is… As we chant to Shiva, we ask for his guidance in breaking through the barriers of the ego, to find bliss, peace and joy.

This is a devotional chant to Lord Shiva.
Shambho in Sanskrit translates as the auspicious one, bringer of bliss. Máha Déva, translates as “the Almighty”.

18/03/2026

Advice to myself : Get in the body. Feel it. Heal it. No bypassing. No transcending. Courage. Vulnerability. Physical and emotional and mental and spiritual… TOGETHER. Get support if you need it.
Presence consciousness + humanness. Include everything.
(And don’t watch TV - this was at a housesit 😉 )
has been a fantastic guide through challenging times.

08/03/2026

🩷 Join us for our Medicine Dance Summer Solstice 19-21 June in Windlesham (bordering Berkshire & Surrey) LINK TO BOOK IN BIO via Eventbrite

🩷 What’s The Vibe?
Relaxed community gathering, with only 100 tickets available. One main schedule running through the weekend which allows us to connect more deeply as a group. We would love you to join us for the whole weekend, embracing the offerings and space, and creating some beautiful connections.
However, we’ve also created Day Ticket options.

🩷 Whas happening?
A weekend of offerings with optional camping (day and non camping tickets also available). Immerse yourself in Sound, Movement and other Wellbeing practices including Ecstatic Dance, Sound Baths, Breathwork, Yoga, Kundalini Activation, Yoga Nidra, Meditation, Creative Workshops, Wild Water Swimming, Fire & Songs, Yoga, Horsebox Sauna & more

🩷 Who’s Joining Us?
Alison Heaslewood - Lead Facilitator, Ecstatic Dance, Workshops, Cacao & Sound Baths

Dance Berkshire

Ashley Clark - Yoga Nidra & Sound

Clare Golden Willow - Talk on ‘Shamanism’

Cinthia Selenia - Events Support and tailored 121 Spiritual Healing & Massage

Federica Adorno - Yoga, Meditation & Essential Oils (Talk as ln & 121 Consultations) shanti

Rachel Kim Norris - Kundalini Activation & 121 Intuitive Healing

Richard Dunn - Breathworkone

Sarah Steele - Breathwork

Shellie Clark - Talk on ‘Healing from Cancer’

Will KS - Rhythmise Creative Sound Workshop

🩷 When? Fri 19 - Sun 21 June
🩷 Where? Windlesham - on the border of Berkshire and Surrey - 25 acres of private land with a stunning lake and Forest.

We would love you to join us with a curiosity and openness towards our offerings, and a willingness to connect with these natural surroundings from a heart centred place.

Any questions please drop us a dm 🌟

04/03/2026

Ecstatic Dance, for me, is about a profound connection to self.

It’s a journey.

Journeying through waves of emotions. Embracing fears, expressing anger, allowing grief, welcoming joy. Shifting, transitioning, moving and listening. Embodying everything that moves within me.

It’s journeying with the stories, the patterns, the versions of me I’ve been in this lifetime and before. With the mind stream, the judgments, the beliefs, and all the parts.

It’s journeying with all those I’ve walked this Earth with. Each one etched into my heart and soul in different ways.

It’s journeying with all that I thought I was, and all that I know I’m not.

It’s a journey back to self.
A remembering.
A journey home.

Let’s journey together, when the time is right. ❤️

Amazing music by
Every time I hear your voice… I journey beside you.

01/03/2026

Join Alison, Richard and Ashley for this All Night Gong Puja in Forest Park, Bracknell on Saturday 21 March. This time of year is a time of natural pause, where light and dark are equal, Winter is drifting away, but the light of Spring hasn’t fully emerged yet.
This all night journey will help you to slow down, take time to reflect on the Winter months and release whatever you’re ready to let go of. An opportunity for an internal Spring cleanse, before the busier, more outward part of the year starts.
Booking Info LINK IN BIO to events

25/02/2026

Book a Private Bespoke Sound Bath & Spiritual Healing session for yourself, your Mum or a small group of family and friends. For Mothers Day or another occasion, special offer runs until 14th March. Usual exchange £250.
Whatsapp 07950906615 💕
With love
Alison and Cinthia

23/02/2026

Always an emotional moment when the dance wave has come down, everyone’s resting, and we join voices to sing this together… for ourselves and each other.
Come back to your heart, Do not be afraid, You are safe ❤️
We have a bigger venue now, but the loving closing vibes still flow

Address

Bracknell
RG120

Website

https://www.eventbrite.com/o/just-be-sound-amp-movement-therapy-45494234923

Alerts

Be the first to know and let us send you an email when Just BE Sound and Movement Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Just BE Sound and Movement Therapy:

Want your practice to be the top-listed Clinic in Bracknell?