Just BE Sound and Movement Therapy

Just BE Sound and Movement Therapy Ecstatic Dance Berkshire, Retreats, Sound Journeys with Vocals, Mantra Singing Circles & More!
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https://www.eventbrite.com/o/just-be-sound-amp-movement-therapy-45494234923

Just BE Sound and Movement Therapy is run by Alison Heaslewood who has received training in Sound and Movement Therapy from the British Academy of Sound Therapy. With five years vocal training she enjoys bringing soothing vocals into her sound sessions along with other percussion. She creates nurturing and relaxing spaces

for anyone seeking out a space to Just BE. Alison also co-hosts Mantra Meditations and retreats with Monica from Luna Sound and Energy, under their joint name The Berkshire Sound Therapists. Following a five year episode of chronic pain in her twenties and a diagnosis of fibromyalgia, Alison turned to alternative methods of healing, including Sound Therapy. Along with sound, movement was instrumental in her full recovery and as well as offering sound journeys, she holds separate sessions to weave sound and movement together.

06/05/2026

Kirtan and An Ocean of Oms - - Saturday 23rd May - Bookings through

Harrmoni’Om - Saturday 30th May - Bookings through LINK IN BIO

We’d love to see you soon!Fridays 730pm - Ecstatic Dance with Cacao in Thursday 7th May - Sound Bath & Spiritual He...
05/05/2026

We’d love to see you soon!

Fridays 730pm - Ecstatic Dance with Cacao in

Thursday 7th May - Sound Bath & Spiritual Healing with

Saturday 30th - Harmoni’Om - Mantras, Chanting & Sound Bath with in Forest Park

04/05/2026

Final Part 6
‘Grief Calls Us To Heal’
Ducks accompanying

03/05/2026

Part 5 -

The message is ‘Speak Your Truth’

03/05/2026

Part 4 - I can not explain who or what this is other than a message to ‘break the silence’

🌟 - This is not what happens in my sound baths (and it’s a vulnerable share)

03/05/2026

Part 3 -

02/05/2026

Part 2 lightlanguage

A Child & Protector ‘Call & Repeat’

02/05/2026

Part 1

An unexpected expression of light.

28/04/2026

PART 2 - At the start of April I celebrated being 6 months into a 9 month Self Love & Journey – the intention, to move from Fragmentation to Integration. During this second ‘trimester’, an 11 year old version of my inner child appeared to me in meditation, and this is how I grew our relationship.
1. Play - Playing on the swings was liberating and nostalgic! I realised more fun was needed. I started watched a childhood series about wishes coming true - Five Children and IT.
2. With Fire Horse Momentum! I wished for and manifested all the support to buy a van! So grateful to and .one for encouraging me and making it happen
3. My Voice - As I started speaking my truth more and hearing myself, I found songs being channelled through me as I sang at the end of dances and private sound baths. And then… I finally bought a harmonium!
4. Boundaries - Practising these alone and with trusted people created safety
5. Accountability - I reconfirmed my values and turned away from misalignments, despite the pain and fear it brought up.
6. Being in Service to Others - I started new private sessions & continued weekly dances, showing up for myself and community… doing what lights me up
7. Belonging - Noticing the fears I had around abandonment and being ‘too much’, I leant into safe relationships with people who are aligned with my values. Becoming social after so much alone time, felt edgy, but it’s been so worth it for all the wonderful connections.
8. Nature, housesits & adventures with my best friend Bodhi - continuing this brought consistency
8. Washers and more washers (find the story on the grid if you don’t know)

This third trimester has already brought incredible gifts, with new beings and opportunities.
And I’m so grateful to all ❤️

Address

Bracknell
RG120

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