Just BE Sound and Movement Therapy

Just BE Sound and Movement Therapy Ecstatic Dance Berkshire, Retreats, Sound Journeys with Vocals, Mantra Singing Circles & More!
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https://www.eventbrite.com/o/just-be-sound-amp-movement-therapy-45494234923

Just BE Sound and Movement Therapy is run by Alison Heaslewood who has received training in Sound and Movement Therapy from the British Academy of Sound Therapy. With five years vocal training she enjoys bringing soothing vocals into her sound sessions along with other percussion. She creates nurturing and relaxing spaces for anyone seeking out a space to Just BE. Alison also co-hosts Mantra Meditations and retreats with Monica from Luna Sound and Energy, under their joint name The Berkshire Sound Therapists. Following a five year episode of chronic pain in her twenties and a diagnosis of fibromyalgia, Alison turned to alternative methods of healing, including Sound Therapy. Along with sound, movement was instrumental in her full recovery and as well as offering sound journeys, she holds separate sessions to weave sound and movement together.

19/12/2025

Tickets at www.tinyurl.com/justbesound - .didge.guy is on site today setting up our wonderful structure! The sun is shining and the Medicine Dance day is looking like another lovely day of weather! We hope you can join us đź’•

17/12/2025

LINK IN BIO - Saturday 20 December - Join us for a day of outdoor sound, movement and wellbeing medicine! 4 facilitators, 25 acres, a lake, all day fires, got lunch…. We’ve got you covered in this enchanted sheltered woodland.

15/12/2025

Thai Saturday join us in for Medicine Dance and spend time on this stunning land with a lake. Link in bio.

08/12/2025

After every Ecstatic Dance, we sing this little mantra I made up.

Join us Saturday 20 December for our Medicine Dance in Here’s our awesome team and the schedule (subject to change d...
08/12/2025

Join us Saturday 20 December for our Medicine Dance in
Here’s our awesome team and the schedule (subject to change depending on the weather)
Immerse yourself in this wonderful woodland, with access to a stunning lake, climbing net and more.
Fires all day to keep us warm and lots of tea. Plus some incredible sound and movement practices to nourish you at this time of deep reflection and pause.
Tickets - LINK IN BIO
With .didge.guy .of.the.wild and

03/12/2025

Taken from the woodlands in at a private event… can you feel the freedom, love, connection and joy? Interestingly though, Ecstatic Dance isn’t about aiming to be Ecstatic…
Movement is conscious, intuitive and spontaneous as you allow the vibrations of the sound to resonate in whichever way feels right for you. The invitation is to disconnect the mind and connect with the body freely, noticing any self-judgement and any fears around judgement from others.
Together we co-create a safe container, offering respect to our fellow dancers and their space, keeping to the guidelines of no chat, no shoes, no drugs, no alcohol.

Each dance is a soundwave journey, with the music being intuitively chosen from a mix of different genres. The experience is less about the type of music and more about how all aspects of your being relates to it. You’ll be invited to be curious with your exploration of your body and movements, to bring moment by moment awareness to what’s moving through you.

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Bracknell
RG120

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