Just BE Sound and Movement Therapy

Just BE Sound and Movement Therapy Ecstatic Dance Berkshire, Retreats, Sound Journeys with Vocals, Mantra Singing Circles & More!
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https://www.eventbrite.com/o/just-be-sound-amp-movement-therapy-45494234923

Just BE Sound and Movement Therapy is run by Alison Heaslewood who has received training in Sound and Movement Therapy from the British Academy of Sound Therapy. With five years vocal training she enjoys bringing soothing vocals into her sound sessions along with other percussion. She creates nurturing and relaxing spaces

for anyone seeking out a space to Just BE. Alison also co-hosts Mantra Meditations and retreats with Monica from Luna Sound and Energy, under their joint name The Berkshire Sound Therapists. Following a five year episode of chronic pain in her twenties and a diagnosis of fibromyalgia, Alison turned to alternative methods of healing, including Sound Therapy. Along with sound, movement was instrumental in her full recovery and as well as offering sound journeys, she holds separate sessions to weave sound and movement together.

Back next week… Link in Bio 🌟
15/07/2025

Back next week… Link in Bio 🌟

Last round of photos from our Medicine Dance Summer Solstice… Our next MD is on 27 September - Autumn Equinox Day Fest s...
05/07/2025

Last round of photos from our Medicine Dance Summer Solstice… Our next MD is on 27 September - Autumn Equinox Day Fest so Save the Date! Tickets coming soon.
For now, enjoy photos of live music, group workshop, woodland walk and of course, more hugs! With Nomadic Therapist Luna Sound & Energy

Our spaces are created from the heart, with an intention to combine moments of deep self connection, with invitations to...
29/06/2025

Our spaces are created from the heart, with an intention to combine moments of deep self connection, with invitations to connect with others 🩷
Every Ecstatic Dance starts in silence… and Medicine Dance Weekend was no different.
It may not be easy to drop into silence in this way, to be in a crowd when you feel the urge to chat or express with words. But coming together in a circle in this way, even outdoors, even at a mini festival… is sacredness in practice. Each time we invite you into silence… it’s an invitation to explore your inner world. To connect deeply to your essence. To create space between you and your thoughts. To recognise the different between doing and being. To notice limiting beliefs and conditioning. To feel the body and notice its messages. To remember who you are. To come back to your heart. 🩷

Link to all events in bio! Tuesday 7pm - Sound BathsFriday 7pm and Sunday 1030am Ecstatic Dance
28/06/2025

Link to all events in bio!
Tuesday 7pm - Sound Baths
Friday 7pm and Sunday 1030am Ecstatic Dance

Here come the first round of photos from an incredibly special Medicine Dance weekend! Thanks for capturing such wonderf...
27/06/2025

Here come the first round of photos from an incredibly special Medicine Dance weekend!
Thanks for capturing such wonderfully tender moments in the most subtle of ways .uk . ❤️ Thank you to the amazing team especially .didge.guy and .uk for all the extra event support!
🌟Opening and Cacao Ceremony with .uk
🌟Woodland / lake walk
🌟Group workshop
🌟Hugs, hugs and more hugs!
More to come soon… uk .didge.guy

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Bracknell

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