Neuroplastic-Osteopathy

Neuroplastic-Osteopathy As a fully mobile, holistic, Osteopath I bring treatment and support into the comfort of your home.

I identify the underlying root cause of your pain and together we enable you to move, feel and live better - not just for now but for the longer term too. I was born in South Africa but have been living in the UK since 2000. With a Master’s degree in Osteopathy and over 25 years of experience in movement, posture, and alignment—including teaching Reformer Pilates—I have dedicated my career to understanding pain, the body, and how we heal.

​Early in my journey, I focused on physical treatments, but over time, I realised that true, lasting recovery often lies beyond the physical. My own experience with injuries, as well as my extensive study of pain science, led me to adopt a more holistic, mind-body approach. Through neuroplastic pain treatments and the SIRPA (Stress-Induced Pain Recovery Association) Programme, I have seen first-hand how shifting away from purely structural treatments towards an evidence-based psychological approach can help people achieve lasting relief.

​As a SIRPA-certified practitioner, I specialise in helping people overcome persistent pain and other neuroplastic symptoms, whether they present as back pain, migraines, digestive issues, fibromyalgia, chronic fatigue, tinnitus, long COVID symptoms, or other stress-related conditions. My work is influenced by leading pain science experts, including Dr John Sarno, Dr Howard Schubiner, and Dr David Hanscom, whose DOC (Direct Your Own Care) Method provides a structured approach to rewiring neural pathways and addressing the mind-body connection in recovery.

Autumn newsletter from Coenie @ Neuroplastic Osteopathy
26/10/2025

Autumn newsletter from Coenie @ Neuroplastic Osteopathy

Hello from Coenie - empowering you to live pain free

No one should live with pain 😢I can help you to eradicate your back pain for good 🩷
16/10/2025

No one should live with pain 😢
I can help you to eradicate your back pain for good 🩷

Love yourself ❤️🩷 first 😍
26/09/2025

Love yourself ❤️🩷 first 😍

As an Osteopath we always get asked: 'What's the difference between an Osteo, a Physio and a Chiro?' 🙄 Also, what is the...
26/09/2025

As an Osteopath we always get asked: 'What's the difference between an Osteo, a Physio and a Chiro?' 🙄

Also, what is the best treatment for my long term back or neck pain? 🤔

In my free webinar I am explaining more about that and how you can become free from your long term pains without any physical treatments. 🤗



First YOU must learn to forgive yourself, then YOU must start to love yourself ❤️🩷🧡 then you HEAL yourself Coenie de Gr...
16/09/2025

First YOU must learn to forgive yourself, then YOU must start to love yourself ❤️🩷🧡 then you HEAL yourself

Coenie de Groot

01/09/2025

Let's get back to the mindbody basics with this quote from the wonderful Dr Howard Schubiner.

With chronic pain, the fear of symptoms helps perpetuate and amplify those symptoms.

This pain-fear cycle can feel like a downwards spiral, but it can be stopped and reversed. I’ve been there, and I’ve done that, and mindbody healing WORKS!

Check out my other posts for more info, or follow the link in my bio to my website, where you can find links to resources.

Do you know that NO one should suffer from long term pain!!You just want to speak to me if there is any chance that you ...
29/08/2025

Do you know that NO one should suffer from long term pain!!

You just want to speak to me if there is any chance that you can live pain FREE!!!

Why is my pain not going away?
26/08/2025

Why is my pain not going away?

14/08/2025

We need to change our wording to patients.
You're diagnosis is 'Chronic pain'

'Chronic pain' this means a long time with pain and it will go on.

But what your brain is actually taking in is that there is not much hope for recovery and the chances of relief is slim.

We as Neuroplastic pain practitioners believe all pain symptoms can be eliminated.
So let's say that you 'have' been, and not you 'are', suffering from long term pain symptoms.
Let's take chronic pain out the sentence. (maybe someone can come up with better wording 😊)

You have pain or you don't

It does not matter what your diagnosis is or how badly you are 'damaged'Your body doesn't decide how much pain you shoul...
13/08/2025

It does not matter what your diagnosis is or how badly you are 'damaged'

Your body doesn't decide how much pain you should have

Your brain decide that.

Pain goes from the brain down to your body and not from your body up to the brain.

Don't let back pain or any pain hold you back..and yes you can become pain free in as little as 4 weeks.The book now lin...
06/08/2025

Don't let back pain or any pain hold you back..and yes you can become pain free in as little as 4 weeks.
The book now link will be in the comments.

Ask me how.
Everyone is Included-All People, All Places, All Ways

Address

Bracknell
RG42

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447876191966

Website

https://backneckpainfree.com/register-here-for-my-webinar

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