A Mother World

A Mother World Hi, I'm Sophie - a science believing non hippy, supporting you to prepare for your positive birth and beyond.

Sophie | Hypnobirthing & Baby Classes
💕Pregnancy and beyond
✨Supporting parents to find their empowerment
🤰Hypnobirthing, Birth Prep & Virtual Doula
👶🏻 Baby Massage & Soft Play Gym
📍Berkshire
www.amotherworld.co.uk Fully qualified and insured, I teach Hypnobirthing and Baby Classes from my dedicated Hub at Moss End Garden Village, Berkshire.

I see you, scrolling through the sites looking for the perfect baby class now your baby is 5 months old. The one where t...
29/04/2026

I see you, scrolling through the sites looking for the perfect baby class now your baby is 5 months old.

The one where there’s lots of free parking, you know where to go, you walk in to the room and are instantly welcomed.

There’s no rush, no ‘late’, you settle down on a comfy pillow and the nerves melt away.

The class where the mum opposite introduces themselves and their baby, and are asked how you are. How your week has been. You feel seen, you’re heard, and you can be honest. The other mums are struggling with this age is too!

Oh, and your baby is having a great time.

This is a place for you to come as you are - fussy baby, you’re tired, and you just want a relaxed class with no singing and no dressing baby up! Then after class you pop to the cafe and enjoy a hot coffee while baby naps.

Your Friday’s have changed.
Baby Play Days are here.
Binfield Community Centre - 10am. Pay as you go available if you want to give it a try, or if you’re off on holiday half way through the course! Or a discount on the 4 week course. The link is in my bio.

I can’t wait to welcome you.

Sophie 💕

18/04/2026

How will you get that amazing water birth that you realllllly want? Go with the flow? Hmm maybe have a think about what that really means.

If you don’t know what things mean, your options, your rights, how to remain calm, how your birth partner can really support you….you’re likely to give your control to your care provider.

You’re intelligent, you know what’s right for you.

Hypnobirthing courses with A Mother World are realistic. Not hippy, science. It’s supporting you to discover what things mean, what’s right for you, to make your informed choices.

And I teach from experience because you don’t have to go through what I did.

Book your small group or 121 course now, or pop me a message via WhatsApp to find out more - see my website.

Sophie 💕

Pregnant? Congratulations!! Your birth experience is once in a lifetime. Parents tell me they want the same things:to fe...
17/04/2026

Pregnant? Congratulations!!

Your birth experience is once in a lifetime.

Parents tell me they want the same things:
to feel calmer, to understand what’s happening in their body, to feel like a team, to not be swept along by the system and remain in control, and to look back without regrets.

That’s what this small‑group hypnobirthing course is about.

Not perfection. Not “manifesting” your way through labour. Just real tools, real confidence, and support that actually feels like support.

You’ll learn how to:
• soften fear so your body can work with you
• make choices that feel right for your birth
• stay grounded when things get intense
• use breath, movement and mindset in a way that feels natural
• not judged, not rushed, not alone

If you want a birth that feels calmer, clearer, and more yours, you can join us here:
👉 https://www.amotherworld.co.uk/hypnobirthing-courses/group-hypnobirthing-courses/

Sophie 💕

PS use code ‘APRILCALM’ for 15% off the 25th April workshop! Just because this is information everyone should have

Pregnant? Congratulations!! Your birth experience is once in a lifetime. Parents tell me they want the same things:to fe...
17/04/2026

Pregnant? Congratulations!!

Your birth experience is once in a lifetime.

Parents tell me they want the same things:
to feel calmer, to understand what’s happening in their body, to feel like a team, to not be swept along by the system and remain in control, and to look back without regrets.

That’s what this small‑group hypnobirthing course is about.

Not perfection. Not “manifesting” your way through labour. Just real tools, real confidence, and support that actually feels like support.

You’ll learn how to:
• soften fear so your body can work with you
• make choices that feel right for your birth
• stay grounded when things get intense
• use breath, movement and mindset in a way that feels natural
• not judged, not rushed, not alone

If you want a birth that feels calmer, clearer, and more yours, you can join us here:
👉 https://www.amotherworld.co.uk/hypnobirthing-courses/group-hypnobirthing-courses/

Sophie 💕

PS use code ‘APRILCALM’ for 15% off the 25th April workshop! Just because this is information everyone should have!

This is for the wigglers, shufflers, crawlers & cruisers (from sitting - pre toddlers) ✨Your baby’s weekly dose of movem...
16/04/2026

This is for the wigglers, shufflers, crawlers & cruisers (from sitting - pre toddlers) ✨

Your baby’s weekly dose of movement, exploration and joy.

The Baby Soft Play, Gym & Yoga classes are designed to support early development in the most magical, baby‑led way with semi structured teaching. Think soft play adventures, gentle yoga, flips, sensory, massage and as always, a small and friendly group where you both feel at comfortable and confident. Yep, it really is everything in one!

💛 Fridays · 10 - 11am
💛 Binfield Community Centre, Berkshire
💛 4 week course or PAY AS YOU GO! Skills and confidence build each week
💛 Free parking + onsite café

Let your little one explore, thrive and giggle their way through the morning!

Book your class via the link in bio.

I can’t wait to welcome you.
Sophie 💕

Myth Busting with A Mother World. So often I hear ‘I was told to’, ‘I had to’, ‘I didn’t know I had a choice’ and this i...
16/04/2026

Myth Busting with A Mother World.

So often I hear ‘I was told to’, ‘I had to’, ‘I didn’t know I had a choice’ and this is where the control is handed over. You can absolutely ‘go with the flow’ but just think…whose flow is it you’re accepting? You need to understand what rights and options you have.

During pregnancy and birth, your rights don’t just disappear. You still have all the rights. Ask all the questions especially ‘why?’. Gather the information to make your informed decision.

And remember, everything is an offer. You can say yes, you can say no.

An example is induction: you may be booked in for an induction around your due time because it’s the guidelines to offer one. You can accept! You can also decline! Ask why. What do the risks actually mean? Ask for the alternatives. You have the right to wait. If you don’t know why you’ve been offered something, ask why. And be informed as to what it means for you. You can stop anything at any point if it isn’t right for you.

Find your empowerment. A Mother World Hypnobirthing courses fill fast so book in advance.

Sophie 💕

14/04/2026

BIRTH HURTS!! But it’s not a random pain, and it’s not something happening TO you, and it’s not the kind of pain where something is wrong.

Your uterus (which is a muscle!) is working really hard, through early labour, transition and into birth… drawing up, opening, and then pushing down so you can finally meet your baby… Just like any other muscle, it needs lots of lovely oxygenated blood in order for it to work efficiently.

So relax. Your body know what’s it’s doing. You don’t need to control this bit (you can’t!).

When you understand the science of what your body is doing, fear drops.

Knowledge rises.

And that’s where your empowerment in birth is found.

You stay in control of your self. You let your body do what it’s designed to do.
Without fear.
You understand what the pain IS.
You drop the shoulders.
Take your mind elsewhere.

And accept the pain relief if you need it!

This exercise is just one of many that I do during my Hypnobirthing classes. See, it’s not hippy - it’s science.

Sophie 💕

Pregnant? New baby? Congratulations! Welcome to A Mother World.A calm, caring world where I hold small, local, in‑person...
13/04/2026

Pregnant? New baby? Congratulations! Welcome to A Mother World.

A calm, caring world where I hold small, local, in‑person classes, supporting you through pregnancy and beyond.

From realistic Hypnobirthing with virtual doula support, to gentle baby massage and playful baby gym, everything is designed to help you feel confident, connected and supported.

You’re so welcome here.

Find me & book at www.amotherworld.co.uk
Sophie 💕

Kindness is one of the foundations of A Mother World. Not the loud, performative kind, but the quiet, meaningful kind th...
12/04/2026

Kindness is one of the foundations of A Mother World.

Not the loud, performative kind, but the quiet, meaningful kind that ripples outward. The kind that opens doors.
The kind that holds families through joy and loss.
The kind we sprinkle like confetti.

Part of that looks like giving back. A portion of every booking supports a different charity each year, helping fund life‑saving research and offering trusted support to families navigating pregnancy and baby loss. This work is close to my heart, as many of the parents I support are pregnant with their rainbow baby, and my connection to baby loss goes back to supporting a friend in 2018. Last year we supported Tommy’s. This year, I’ll be choosing a local charity.

Another part is my Pay It Forward pot.
When you book a Hypnobirthing course, you can add any amount to help fund a space for a birth team who may not be able to afford it. I reduce the cost of these places to only cover running costs, so your kindness goes directly to someone who needs it. It’s anonymous, with no pressure and no judgement - just community care in action. I have had amazing feedback from birth teams who have had access to this pot.

These choices come from the values A Mother World is built on: Kindness. Honesty. Generosity. Compassion. Empathy. Selflessness.

Together, we make birth education and support more accessible.

Together, we change the world.

Sophie 💕

✨ Your birth is a once‑in‑a‑lifetime experience ✨That’s why I’m so excited to relaunch my Hypnobirthing courses…and this...
04/04/2026

✨ Your birth is a once‑in‑a‑lifetime experience ✨

That’s why I’m so excited to relaunch my Hypnobirthing courses…and this time, EVERY course includes Virtual Doula support.

What’s a virtual doula? It’s the kind of continuous support every woman deserves throughout pregnancy and birth.

You can find all the details on my website. 121 and group courses available.

Next group workshop: 25th April (May is already SOLD OUT!).

I cannot wait to support you on this journey.
Sophie 💕

30/03/2026

💕Knowledge is power when it comes to pregnancy and birth💕

NEW COURSES LAUNCHING SOON!!

Hypnobirthing isn’t just breathing!! It’s also about understanding the data behind the decisions you’re making. Sometimes, statistics are presented in ways that sound intimidating, but when you break them down, they often tell a different story.

For example, a ‘50% increase’ might sound huge, but if the actual numbers shift from 1 in 200 to 2 in 200, the perspective changes. Reframing the information helps you make truly informed choices.

My classes are all about you finding your empowerment so you can step into birth feeling confident, informed, and in control.

You’ll learn how to ask the questions so the answers are meaningful, AND I’ll be there to support you (via WhatsApp).

Sophie 💕

Note the above stats are just an example and may not be accurate in relation to the example given

”

20/03/2026

Cutest baby gym session of the week!
This week I heard:
“He’s never done this before!”
“Is it ok to hold them by their ankles?! Oh he loves it!”
“I’m not sure I can do this… Oh! I can!”

Soft play, big smiles, big milestones.
Our older babies showing us how it’s done.

If you’re looking for baby classes near Bracknell, soft play for babies, or a baby development class from 4 months, this one’s for you.

Friday mornings at Binfield Community Centre
✨ Baby‑led activities
✨ Small, friendly groups
✨ Movement + early strength building
✨ Free parking + onsite café

New course starts 17th April - book via the website (link in bio)

Sophie 💕

Address

Bracknell

Website

http://linktr.ee/amotherworld

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