Therapy with Flo

01/07/2025

26/06/2025

18/06/2025

10/06/2025

Kaleidoscope UK are now running sessions from The Hub.
Due to the sensitive nature of their work, we won’t be sharing session details publicly.

For more information or to find out how to get involved, please contact Kaleidoscope UK directly.

01/06/2025

TikTok misinformation about mental health…

Guardian investigation reveals promotion of dubious advice, questionable supplements and quick-fix healing methods

30/05/2025

When you say ‘Let Them’ you make a decision to let people think negative thoughts about you. 💭

When you say Let Me, you focus on the one person whose opinion truly matters …. YOURS 👉🏻

You get one wild and precious life, so go live it in a way that makes YOU proud 🙌🏻

from Mel Robbins, Let Them Theory

05/05/2025

🫶🏻 Resilience, by Alex Elle

look at you.
still standing
after being
knocked down
and thrown out.

look at you.
still growing
after being
picked and plucked
and prodded out of
your home.

look at you.
still dancing
and singing
after being
defeated and disassembled.

look at you, love.
still here and hopeful
after it all. 🫶🏻