27/10/2022
𝗡𝗘𝗪 𝗪𝗢𝗠𝗘𝗡𝗦 𝗬𝗢𝗚𝗔 𝗖𝗟𝗔𝗦𝗦 𝗜𝗡 𝗕𝗜𝗦𝗟𝗘𝗬
Luna Yoga for Hormonal Balance
Mondays 7.45-9pm (starting 14th Nov)
The Enchanted Studio at
Luna yoga is a feminine approach which supports women throughout various unique transitions of their feminine lives. Working with the key yoga principles that underpin a cyclical, a moving with the moon practice will help a women become more in tune with her body and what it needs.
Our Luna classes move in line with the moon cycle (just like the moon we ebb and flow) and it offers calming, slower-paced, ‘internal’ poses during the waning moon phase and stronger, flowing poses during the waxing moon phase, all chosen specifically for regulating hormones providing relief from PMS and menopausal symptoms.
A moving with the moon approach offers support to women throughout the ‘womb phases’ of their uniquely feminine lives. It gifts you with an understanding that every time you step onto your yoga mat your practice maybe different, and it’s understanding that you will intimately enhance your health, well-being and connection with your body and the cycles of nature.
The main focus of our Luna classes is to honour ourselves, be kind and to take the time to relax and release (imagine spa meets yoga!). Our classes use a unique combination of yoga for women, inspiring music and delicious aromatherapy blends.
Our classes are suitable for all abilities including beginners and advanced yogis.
All equipment is provided. All you need to bring is yourself and a bottle of water.
Block of 6 classes / £60
Drop in / £12
To book your place on the mat head over to our website 👇🏻
www.moonmagicyoga.co.uk
Please get in touch if you haven’t any questions before booking. We look forward to meeting you on the mat very soon 🙏🏻
Hi I’m Georgina, mother of two and founder and owner of Moon Magic Yoga. At Moon Magic we teach inclusive nurturing yoga designed specifically for the needs of women to enhance each life stage from menstruation, to pregnancy, through to menopause.
