Yellow Wellbeing

21/07/2025

✨ I’m running a nourishing half-day retreat in a beautiful countryside setting this September. ✨

Designed for busy professionals, people leaders, and those in purpose-driven roles , this is your invitation to pause and make some time for you.

Connect with yourself and fellow professionals in a peaceful Hampshire setting, away from the daily grind.

This afternoon retreat is an opportunity to unwind, reflect, and gain fresh perspectives.

📍 Friday 19th September | Hampshire countryside
🔗 Full details in the comments

07/07/2025

Freebie:)

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28/06/2025

Sound baths outside ( Bracknell) starting from
Tuesday 1st July 🙂 then each Tuesday throughout the summer.

Link to all events in bio!
Tuesday 7pm - Sound Baths
Friday 7pm and Sunday 1030am Ecstatic Dance

26/12/2024

Which sounds better to you:

1. Alright to Amazing
Or
2. Fine to fabulous

1 or 2?

X

17/10/2024

‘If you do not go within, you go without’.

💜

21/09/2024

Loving today’s journaling prompt!

Tomorrow, we have 100 days left of 2024.

What things do we want to achieve by 31st dec?

Books to read, rooms to decorate, declutter, travel plans, to job changes, relationships and house moves.

🤔

12/08/2024

It really are the simple things which bring joy.

Where have you experienced joy over the last few days?

Your Monday Mantras for practising gratitude 🙏

Wishing you a blessed and joyful week ahead ✨

11/08/2024

What a lovely day to meditate outside!

Have a lovely Sunday soaking up those rays:)

04/02/2024

Thanks Sweaty Betty Windsor for allowing me to run a meditation session in your store this morning:) what a great way to start a Sunday morning. X

05/01/2024

Tickets are now selling for my first meditation session of the 2024! It’s going to be a LOVEly one ( clue!) x ♥️ Saturday 27th January

A relaxing meditation taster session designed specifically for beginners!

01/01/2024

Happy 2024! I kick started today with some cacao, chi gong and some estatic dance. ♥️

29/12/2023

Feel like you don’t have time to meditate? Then simply take 30 seconds to take three breaths in whilst listening to this running stream water. Enjoy!