Elgar Physio & Sports Massage - Bracknell

Elgar Physio & Sports Massage  - Bracknell Physiotherapy, Sports Massage, myofascial release, cupping, rock blades, rehabilitation programmes

๐—”๐—ฅ๐—˜ ๐—ฌ๐—ข๐—จ ๐—ฆ๐—จ๐—™๐—™๐—˜๐—ฅ๐—œ๐—ก๐—š ๐—™๐—ฅ๐—ข๐—  ๐—ž๐—ก๐—˜๐—˜ ๐—ฃ๐—”๐—œ๐—ก? I treat all sorts of knee problems in my clinic. Sporting injuries and chronic conditi...
16/06/2025

๐—”๐—ฅ๐—˜ ๐—ฌ๐—ข๐—จ ๐—ฆ๐—จ๐—™๐—™๐—˜๐—ฅ๐—œ๐—ก๐—š ๐—™๐—ฅ๐—ข๐—  ๐—ž๐—ก๐—˜๐—˜ ๐—ฃ๐—”๐—œ๐—ก?

I treat all sorts of knee problems in my clinic. Sporting injuries and chronic conditions like osteoarthritis.

With โ€˜hands onโ€™ treatment and a bespoke care plan Iโ€™ve helped countless patients return to activities they love - from high intensity sporting activity to everyday tasks.

If youโ€™re suffering from knee pain, give me a call and we can have a chat about how I can help you.

You can call me on 01344-507400 or send an enquiry in via the website www.elgarphysio.com

This is how Pilates was before Physiotherapists made it a tad safer ๐Ÿ˜ณ
04/04/2025

This is how Pilates was before Physiotherapists made it a tad safer ๐Ÿ˜ณ

Discs are WAY stronger than we think.
17/02/2025

Discs are WAY stronger than we think.

๐Ÿšฉ Discs have gained quite a reputation in society today. โ 
โ 
๐Ÿค” Most people tend to view discs as quite fragile, easily injured, and even as easily mobile structures in your spine. โ 
โ 
๐Ÿ™Œ๐Ÿป But how accurate are these common beliefs? Read this blog now to learn more!

https://www.physio-network.com/blog/discs-dont-slip-dammit/

Great video explaining the use of Rockpods. I use rockpods in the clinic so if youโ€™d like to learn more about how they c...
18/01/2025

Great video explaining the use of Rockpods. I use rockpods in the clinic so if youโ€™d like to learn more about how they can help you give me a call 01344-507400

A short video that introduces some simple ways to use RockPods.

๐„๐ฅ๐ ๐š๐ซ ๐๐ก๐ฒ๐ฌ๐ข๐จ & ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž - ๐๐ซ๐š๐œ๐ค๐ง๐ž๐ฅ๐ฅ ๐Ÿ‘ฃ ๐๐‹๐€๐๐“๐€๐‘ ๐…๐€๐’๐‚๐ˆ๐ˆ๐“๐ˆ๐’ is one of the most common causes of heel pain and can affe...
18/01/2025

๐„๐ฅ๐ ๐š๐ซ ๐๐ก๐ฒ๐ฌ๐ข๐จ & ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž - ๐๐ซ๐š๐œ๐ค๐ง๐ž๐ฅ๐ฅ

๐Ÿ‘ฃ ๐๐‹๐€๐๐“๐€๐‘ ๐…๐€๐’๐‚๐ˆ๐ˆ๐“๐ˆ๐’ is one of the most common causes of heel pain and can affect anyone, especially the

This can be a debilitating condition affecting the heel and the bottom of the foot ๐Ÿฆถ ๐Ÿ˜ฃ

Pain relief can be provided by using and on the affected area alongside other treatment and rehabilitation.

If youโ€™re suffering from this painful condition give Matt a call on 01344-507400 or contact via messenger and we can discuss the ways in which I can help.



Www.elgarphysio.com

๐„๐ฅ๐ ๐š๐ซ ๐๐ก๐ฒ๐ฌ๐ข๐จ & ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž - ๐๐ซ๐š๐œ๐ค๐ง๐ž๐ฅ๐ฅ - opposite The Gym - free parking on-site We use โ€˜Rock-podsโ€™ in clinic as part...
05/01/2025

๐„๐ฅ๐ ๐š๐ซ ๐๐ก๐ฒ๐ฌ๐ข๐จ & ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž - ๐๐ซ๐š๐œ๐ค๐ง๐ž๐ฅ๐ฅ - opposite The Gym - free parking on-site

We use โ€˜Rock-podsโ€™ in clinic as part of a useful treatment called โ€˜๐ƒ๐ซ๐ฒ ๐œ๐ฎ๐ฉ๐ฉ๐ข๐ง๐  ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒโ€™ They are made from medical grade silicone and enable the therapist to grab, pull and push fascia to treat mobility and movement dysfunctions.

Cupping increases blood circulation at the point of the injury/pain. The increased circulation helps to unlock myofascial tension and can promote cell repair through improved blood flow.

In this particular case it was used as part of a more comprehensive treatment for a patient who was recovering from a long term illness. The lack of mobility had caused her to develop pain and stiffness in her back and rib area.

If you want to know more about ๐ƒ๐ซ๐ฒ ๐œ๐ฎ๐ฉ๐ฉ๐ข๐ง๐  ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ and how it might benefit you then give Matt a call or message via the website www.elgarphysio.com or Facebook Elgar Physio & Sports Massage - Bracknell. 01344-507400

Wishing everyone a very healthy and active Happy New Year ๐Ÿฅ‚ ๐Ÿป Thank you to everyone who has trusted me to help them with...
01/01/2025

Wishing everyone a very healthy and active Happy New Year ๐Ÿฅ‚ ๐Ÿป

Thank you to everyone who has trusted me to help them with their aches and pains this year ๐Ÿ˜Š

Thanks again for your support โ˜บ๏ธ

LOOKING FOR LAST MINUTE PRESSIE IDEAS? โ›„๏ธCHRISTMAS VOUCHERS AVAILABLE โ›„๏ธ. Treat someone special to a Sports Massage gift...
24/12/2024

LOOKING FOR LAST MINUTE PRESSIE IDEAS?

โ›„๏ธCHRISTMAS VOUCHERS AVAILABLE โ›„๏ธ.

Treat someone special to a Sports Massage gift voucher โ›„๏ธ ๐ŸŽ„๐ŸŽ… โ„๏ธ

๐ŸŒฒ Christmas themed personalised vouchers available โ„๏ธ Please contact via page today ๐ŸŒฒ or call Matt on 01344-507400 to organise. Can be emailed to you for printing.

LOOKING FOR LAST MINUTE PRESSIE IDEAS?? โ›„๏ธCHRISTMAS VOUCHERS AVAILABLE โ›„๏ธ. Why not treat someone special to a Sports Mas...
23/12/2024

LOOKING FOR LAST MINUTE PRESSIE IDEAS??

โ›„๏ธCHRISTMAS VOUCHERS AVAILABLE โ›„๏ธ.

Why not treat someone special to a Sports Massage gift voucher โ›„๏ธ ๐ŸŽ„๐ŸŽ… โ„๏ธ

๐ŸŒฒ Christmas themed personalised vouchers available โ„๏ธ Please contact via website for information www.elgarphysio.com ๐Ÿคถ or call Matt on 01344-507400

โ›„๏ธCHRISTMAS VOUCHERS AVAILABLE โ›„๏ธ. If youโ€™re stuck for ideas then why not treat someone special to a Sports Massage gift...
18/12/2024

โ›„๏ธCHRISTMAS VOUCHERS AVAILABLE โ›„๏ธ.

If youโ€™re stuck for ideas then why not treat someone special to a Sports Massage gift voucher โ›„๏ธ ๐ŸŽ„๐ŸŽ… โ„๏ธ

๐ŸŒฒ Christmas themed personalised vouchers available โ„๏ธ Please contact via website for information www.elgarphysio.com ๐Ÿคถ

โ›„๏ธSports Massage CHRISTMAS VOUCHERS AVAILABLE โ›„๏ธ. If youโ€™re stuck for ideas then why not treat someone special to a Spor...
15/12/2024

โ›„๏ธSports Massage CHRISTMAS VOUCHERS AVAILABLE โ›„๏ธ.

If youโ€™re stuck for ideas then why not treat someone special to a Sports Massage gift voucher โ›„๏ธ ๐ŸŽ„๐ŸŽ… โ„๏ธ

๐ŸŒฒ Christmas themed personalised vouchers available โ„๏ธ Please contact via website for information www.elgarphysio.com ๐Ÿคถ or contact Matt on 01344-507400

Elgar Physio Physiotherapy & Sports Massage in Bracknell town centre. We offer a selection of treatments to suit everyone.

Address

Premier Gate
Bracknell
RG121JS

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+441344507400

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