Flo young fitness

Home
United Kingdom
Bracknell
Flo young fitness

🌿 Hatha Yoga & Pilates Classes – All Levels Welcome! Looking to move better, feel stronger & reduce stress?

Empowering You Through mindful Movement🧘‍♀️💃💪14yrs of experience certified Fitness Instructor & Coach
✨ Hatha Yoga
✨ Pilates
✨ Dance Fitness: Clubbercise, Zumba & more!✨All levels welcome📲Book your spot now—DM or click the link!www.FloYoungFitness.com Join our friendly, local classes led by a certified fitness instructor & coach with 14 years of experience 💪🧘‍♀️
✨ Why join ?
✔️ Strengthen your core
✔️ Improve posture & flexibility
✔️ Feel calm, centred, and refreshed
✔️ Perfect way to unwind after a busy day

Come as you are — leave feeling better 💫
✅ All fitness levels
✅ Variations for every body
✅ Supportive, relaxed environment

📩 Message now or click below to book your spot!
📅 Book Now 👉 www.FloYoungFitness.com

24/08/2025

Hi folks
Hope you’ve had a great summer & are enjoying the long bank holiday weekend! 😊

September is the perfect month to roll out your mat—whether the kids are back at school or you’re just craving a reset, Pilates is your ultimate me-time. 🧘‍♀️

✨ Benefits you’ll feel:
✔️ Strengthen your core
✔️ Improve posture & flexibility
✔️ Feel calm, centred, and refreshed
✔️ Perfect way to unwind after a busy day

📍 Weekly Pilates Classes @ Carnation Hall
☀️ This week, we’re outdoors @ King George Park

You're welcome to book your space at 👉 http://www.floyoungfitness.com/

📆 4-week course – perfect for commitment & progress
💫 Pay-as-you-go – ideal for flexibility
🌞Special this September- bring a friend for FREE

Looking forward to seeing you soon.
Love & light
Flo 💜

24/08/2025

Hi Yoga friends 🌞
Hope you’ve had a great summer & are enjoying a fabulous bank holiday weekend! 😊

September is the perfect month to roll out your mat—whether the kids are back at school or you’re just craving a reset, yoga is your ultimate me-time. 🧘‍♀️

✨ Benefits you’ll feel:
✔️ Strength & tone
✔️ Flexibility & balance
✔️ Mindfulness & meditation

📍 Weekly Yoga Classes @ Carnation Hall
☀️ This week, we’re outdoors @ King George Park

You're welcome to book your space at 👉 http://www.floyoungfitness.com/

📆 4-week course – perfect for commitment & progress
💫 Pay-as-you-go – ideal for flexibility
🌞Special this September- bring a friend for FREE

Looking forward to seeing you soon.
Love & light
Flo 💜

08/06/2025

🧘‍♀️ New Summer Pilates with a view Class – Starts Tues 3rd June, 7PM 🌞🌿
Strengthen your core, calm your mind, and unwind with peaceful views 🌸

📍 New Locks Ride Pavilion
🕖 Every Tuesday 7pm |
✨ Feel good. Move mindfully.

Join us every Tuesday evening for Pilates in the Park with a stunning view, fresh air, and feel-good movement.

✨ Why join?
✔️ Strengthen your core
✔️ Improve posture & flexibility
✔️ Feel calm, centred, and refreshed
✔️ Perfect way to unwind after a busy day

🧘‍♀️ Open to all levels – just bring a mat and a smile!

Spaces are limited –
👉 www.FloYoungFitness.com to book your spot!

08/06/2025

🌞 Feel-Good Summer Yoga – Bring a Friend for FREE! 🧘‍♀️🧘‍♂️
This summer, move, breathe, and glow together! Join any class in June and bring a friend along FREE – because everything’s better with your yoga buddy. 💛

✨ Why join ?
✔️ Strengthen your core
✔️ Improve posture & flexibility
✔️ Feel calm, centred, and refreshed
✔️ Perfect way to unwind after a busy day

📍 Location: Carnation Hall
🗓️ Class Times:
• Mondays: 7:00–8:15PM
• Wednesdays: 9:15–10:30 AM

💻 Book now at: www.FloYoungFitness.com

🧘‍♀️ Open to all levels – just bring a mat and a smile! Tag your yoga partner and grab your spot 🌿

@

19/03/2025

🌞SPRING☀️Bring a friend to YOGA for free offer

Feeling stressed or overwhelmed by the daily grind? you may want to roll out the mat & try YOGAaaah🧘‍♀️

Gentle Beginner friendly🌞
Hatha YOGA classes @ Carnation Hall RG42 7PA
- Monday 31st March @ 7pm
- Wed 2nd April @ 9.15am

It’s for EVERYONE - you don't have to be flexible! Adaptable to ALL LEVELS

- Develop core strength
- Improve flexibility & balance
- Practice mindfulness

For more info & to book your space online please visit www.FloYoungFitness.com

To book your friend’s free space👍 All you need to do is Like & share our FB page https://www.facebook.com/FloYoungFitness and PM me
Love & light
Flo😊

19/03/2025

☀️Spring into fitness🌼
PILATES FREE CLASS offer 🆓

NEW 5 week beginner friendly PILATES course or weekly PAYG classes starting
Tuesday 1st April 5.30PM @ Carnation hall, Winkfield Row RG42 7PA

Pilates is the perfect way to a stronger body and a new mindset!
- Develop core strength
- Improve flexibility & balance
- Practice mindfulness

ONE CLASS FOR EVERY BODY 👍For more class info and to book your space now, visit http://www.FloYoungFitness.com

For your🌟FREE Pilates class⭐️ Please Like & share our FB page https://www.facebook.com/FloYoungFitness & then DM me
Love & light
Flo 😊

01/02/2025

Hi, I’m Flo ()! 😊 Born and raised in India, now living in the UK, travelling the globe every winter 50+ countries connecting with people places & cultures. I’m passionate about sharing the things I love. 🌏💛

I’m a qualified chef who enjoys cooking vegetarian and Indian/Asian food. 🍛✨ I’m also a yoga teacher, offering Hatha, Vinyasa, Yin, and Yoga Nidra classes to help you relax and find peace. 🧘‍♀️🌿

When I’m not in the kitchen or teaching yoga, you’ll find me dancing salsa, merengue, or bachata—dancing always brings me so much joy! 💃🔥

For me, life is about good food, movement, and moments of stillness. Join us here at for yoga Pilates classes and meditation! 💛

12/03/2024

☀️WELCOME TO PILATES 😊COMPLIMENTARY class offer

☀️SPRING INTO FITNESS 🧘‍♀️
with our NEW 4 week BEGINNERS PILATES course or PAYG classes…starting Tuesday 9th April 5.30PM @ Carnation hall, Winkfield Row RG42 7PA

Pilates uses resistance to challenge your CORE stability – increasing muscular strength, endurance and flexibility,” It focuses on “mind-body connection, with clear attention to the breath. A gentle but highly effective session for improving posture, flexibility and preventing injury.

ONE CLASS FOR EVERY BODY For more class info and to book your space now, visit http://www.FloYoungFitness.com or message me for a free trial Pilates class 👍

12/03/2024

Feeling stressed or overwhelmed by the daily grind? ☀️Roll out the mat & try a YOGA 🧘‍♀️ class

Spring into fitness with our NEW beginners 4 week course or PAYG classes starting on
Monday 8th April @ 7pm
Wednesday 10th @ 9.15am
at Carnation hall, Winkfield Row, RG42 6PA
It’s for EVERYONE - you don't have to be flexible! Adaptable to ALL LEVELS

- Develop core strength
- Improve flexibility & balance
- Practice mindfulness

For more class info and to book your space now, visit www.FloYoungFitness.com😊

21/05/2023

Hi Folks
Hope you're well & having a good weekend. As its getting warmer with lighter evenings, it'll be lovely to exercise outdoors in the park.

Pilates is the perfect way to jumpstart into a stronger body and a new mindset! Let's get outdoors & workout together to improve posture, mobility, strength, flexibility, and balance – all in a low impact environment

We're starting a weekly Wednesday Pilates class at 7pm at King George Park (next to Winkfield St Marys School). You're welcome to join us, all you'll need to bring is a mat and some water.

For more class info and to book your space now, visit http://www.FloYoungFitness.com. Looking forward to rolling out the Pilates mat with you.....Love & light
Flo ###

30/04/2023

Good morning Peeps 😊
Hope you’re having lovely long weekend 🌞

Super pleased to offer a Spring into fitness ⭐️FREE Trial Beginners YOGA 🧘‍♀️class⭐️

Every Monday 7.40pm &
Wednesday 9.15AM

Feeling stressed or overwhelmed by the daily grind? you might want to hit the mat and give yoga a try. Yoga is a mind-body practice that combines physical poses, breathing techniques, and meditation or relaxation.

For your🌟FREE Yoga class⭐️ Please Like & share our FB page tinyurl.com/FloYoungFitness & then DM me

For more info & to book your space now please visit www.FloYoungFitness.com

Looking forward to rolling out the Yoga mat with you 🌻 Love & light Flo ### ☀️

30/04/2023

🌟ONE CLASS FOR EVERY BODY🌟

NEW 5 week Spring into fitness 🧘‍♀️BEGINNERS PILATES 💪course starting at Carnation hall
Wednesday 3rd May @ 7pm

Mixed ability Pilates every Tuesday @ 5.30pm

Would you like to be stronger, leaner & also relieved of physical tension and mental stress.

Pilates is a low-impact method of exercise using resistance to challenge your core stability – increasing muscular strength, endurance and flexibility,” It focuses on “mind-body connection, with clear attention to the breath. A gentle but highly effective session for improving posture, flexibility and preventing injury.

Let’s spring into fitness together😊For a 🌟FREE Trial PILATES class⭐️ Please Like & share our FB page tinyurl.com/FloYoungFitness & then DM me

For more info & to book your space now please visit www.FloYoungFitness.com

Address

Bracknell

Website

http://www.FloYoungFitness.com/

Alerts

Be the first to know and let us send you an email when Flo young fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Bracknell?

24/08/2025

24/08/2025

08/06/2025

08/06/2025

19/03/2025

19/03/2025

01/02/2025

12/03/2024

12/03/2024

21/05/2023

30/04/2023

30/04/2023

Address

Website

Alerts

Shortcuts

Share