Bracknell Forest Public Health

Bracknell Forest Public Health Follow for info and guidance on health and wellbeing related topics.

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Newsletter: https://pages.comms.bracknell-forest.gov.uk/pages/health-wellbeing-updates

During the term-time Home-Start Bracknell Forest are running a new group for mums with babies under the age of 12 months...
18/03/2026

During the term-time Home-Start Bracknell Forest are running a new group for mums with babies under the age of 12 months old. This will be a chance to have a chat to specialist speakers in a safe and supportive environment. The topics covered in discussions will include ‘post-natal self-care’, ‘sleep’ and ‘why baby cries’.

This group is a great opportunity if you have worries, are feeling overwhelmed or would like to meet others to share how you’re feeling and make some new friends.

Please see more information below.

Today is No Smoking Day! Let this be the day you stop smoking for good!Stopping smoking is one of the best things you ca...
11/03/2026

Today is No Smoking Day! Let this be the day you stop smoking for good!

Stopping smoking is one of the best things you can do to improve your health and wellbeing. Take the first step in becoming smokefree today.

For free support, text QUIT to 66777
More information in the comments below

A smoke-free life starts with a smoke-free day, and No Smoking Day is coming up soon!Make Wednesday 11th March your day ...
09/03/2026

A smoke-free life starts with a smoke-free day, and No Smoking Day is coming up soon!

Make Wednesday 11th March your day to quit.

For free support, text QUIT to 66777 or find more information in the comment section below

Nothing in our lives is more important than our health & the more we ignore it, the greater the risks.Having the NHS Hea...
20/02/2026

Nothing in our lives is more important than our health & the more we ignore it, the greater the risks.

Having the NHS Health Check when we’re invited by our GP practice can spot problems early enough for them to be successfully treated. Ignoring the opportunity could allow a minor health problem to become a major one.

NHS Health Check invitations are sent out by GP practices to eligible patients in the 40–74 age group.

For more information check the link in the comments

Some great news for the Sandhurst Happiness Hub drop in! 💛From March, the BFC Autism Team will be leading the session to...
19/02/2026

Some great news for the Sandhurst Happiness Hub drop in! 💛

From March, the BFC Autism Team will be leading the session to create a sensory-friendly drop-in, offering a calmer and more supportive environment for those who may benefit from it.

It’s a great opportunity to pop along, have a chat, and find out more about the mental health and wellbeing support available across Bracknell Forest.

This drop in is free to attend and takes place on the 3rd Tuesday of every month at Sandhurst library.

Happiness Hub

For more information on the Happiness Hub and other drop-in locations follow the link in the comments 👇

Our bodies experience a lot of wear & tear over a lifetime & problems can arise at any time, so regular check-ups are im...
18/02/2026

Our bodies experience a lot of wear & tear over a lifetime & problems can arise at any time, so regular check-ups are important to keep us on the right road. GP practices start sending invitations for NHS Health Checks to eligible patients after the age of 40. Please don’t ignore it.

For more information check the link in the comments

The Smokefreelife Berkshire team are at the community cart outside Waterstones in The Lexicon today from 10am–4pm.If you...
21/01/2026

The Smokefreelife Berkshire team are at the community cart outside Waterstones in The Lexicon today from 10am–4pm.

If you’re thinking about quitting smoking, supporting someone else, or just want to ask a question, drop by for a friendly, no-pressure chat. You can learn how stopping smoking can help improve mood, reduce stress and support overall wellbeing.

Location: Outside Waterstones, The Lexicon
Time: 10am–4pm
Date: Today

smokefreelifeBerkshire Bracknell Forest Council

20/01/2026

Quitting smoking has been shown to lift your mood and support your mental wellbeing by reducing stress, anxiety, and depression. With the right support, you’re more likely to stop smoking for good.

Come chat to smokefreelifeBerkshire tomorrow outside Waterstones in the Lexicon 10am-4pm



South East Smokefree Alliance Bracknell Forest Council

Come along tomorrow and chat about stopping smoking!The Smokefreelife Berkshire team will be at the community cart outsi...
20/01/2026

Come along tomorrow and chat about stopping smoking!

The Smokefreelife Berkshire team will be at the community cart outside Waterstones in The Lexicon, tomorrow (21 January) from 10am–4pm.

If you’ve ever thought about quitting smoking, or just want to ask a question, pop by for a friendly, no-pressure chat. You’ll find out how stopping smoking can help you feel calmer, less stressed and happier within weeks 💚

No appointment needed, just drop in while you’re out and about in Bracknell.

smokefreelifeBerkshire Bracknell Forest Council The Lexicon Bracknell

We are supporting the Lyla’s Law campaign, which aims to prevent missed or delayed diagnoses of Type 1 Diabetes in child...
03/01/2026

We are supporting the Lyla’s Law campaign, which aims to prevent missed or delayed diagnoses of Type 1 Diabetes in children. Too many families have shared experiences where symptoms were overlooked, leading to children becoming seriously unwell with Diabetic Ketoacidosis (DKA). Early testing is vital, and a simple urine dip test or blood glucose check can save a child’s life.

Please take a moment to read and share the 4T’s poster below. Increased awareness among parents, schools, carers and health professionals is essential to ensure children showing symptoms are tested as soon as possible.

Amber Cold-Health Alert in place ❄️An Amber Cold-Health Alert has been issued for our area from 8pm today until 10am on ...
02/01/2026

Amber Cold-Health Alert in place ❄️

An Amber Cold-Health Alert has been issued for our area from 8pm today until 10am on Tuesday, 6 January due to very cold weather.

Cold weather can affect anyone, but older adults, young children, pregnant women, and people with long-term health conditions are at greater risk.

Please take extra care and follow these simple steps to stay warm and well:

• Heat rooms you use most to around 18°C, if you can
• Wear several layers of clothing to keep warm
• Reduce draughts and keep windows closed at night
• Make sure you have enough food and medication
• Check in on vulnerable neighbours, friends, and family

If you are feeling unwell or worried about your health, contact your pharmacist, GP, or NHS 111. In an emergency, call 999.

For more advice on staying safe and well in cold weather, visit the link in the comments.

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