Mental Health Recovery Network

04/02/2026

🧠☕ Connecting Minds: Coffee & Chat ☕🧠
Looking for a space to talk and connect? Join us for a relaxed and welcoming afternoon of conversation.
📅Thursday 5th February 2026
🕐 2:00pm – 3:30pm
📍 Location: Starbucks, Bracknell
No pressure, just good coffee and good company. We’d love to see you there!

02/02/2026

👋 Meet the team!👋
Throughout February, we’ll be introducing you to each member of our team individually — sharing a little about who we are and what we do. Stay tuned!

01/02/2026

🎉 February with MHRN – Connect, Share & Thrive! 🎉
📅 Check out our full February timetable and book where needed.
📞 Call 01344 351715 or email mhrn@bracknell-forest.gov.uk for details.
Let’s make this February positive, social, and supportive! 💙

30/01/2026

✨ “If you can’t change it, change the way you think about it.” ✨
Life isn’t always in our control —but our mindset is! 💡 When we shift our perspective, we turn challenges into lessons, obstacles into opportunities, and stress into strength. 💪
🌱 Mindset matters:
✅ Reduces stress
✅ Boosts resilience
✅ Improves mental health
So today, take a deep breath 🌬️, let go of what you can’t control, and focus on what you can—your thoughts! 💭
💬 What’s one situation you’ve reframed recently?

28/01/2026

✨ Take a moment to reflect ✨
What’s one thing you accomplished this month that makes you proud? Big or small, every step forward matters. 💪
Share yours in the comments—we’d love to celebrate with you! 💬👇

25/01/2026

🥗✨ Ready to connect over lunch?
Join us for the Connecting Minds Lunch on Monday 26th January at 12 PM at The Running Horse (RG12 2UJ)!
👥 Ages 18–30? Come meet new people, share good vibes, and enjoy great food!
📧 Email mhrn@bracknell-forest.gov.uk to book your spot!
Let’s make connections happen! 💬🤝

23/01/2026

Laughter is more than just fun—it’s free medicine for the mind!
When we laugh, our brain releases feel-good chemicals like endorphins, reducing stress and boosting mood. It’s a natural way to lighten the load and connect with others.
Take a moment today to watch something funny, share a joke, or laugh with a friend—your mental health will thank you! 💛

22/01/2026

🌸 “Find time to lose yourself in what you LOVE.” 🌸
Life can get busy, but making space for the things that light you up is essential for your mental health. 💖 Whether it’s painting, reading, dancing, or simply enjoying nature—do more of what makes your soul happy! 🌞
✨ Today’s reminder:
✅ Schedule time for your passions
✅ Prioritise joy without guilt
✅ Let yourself feel free and creative
💬 What’s one thing you LOVE doing that makes you feel alive?

19/01/2026

☕ Join Us for Coffee & Conversation!
Are you 60 or beyond? Come along for a warm chat and a friendly atmosphere at our Coffee and Chat meetup.
📅 Date: 20th January 2026
📍 Location: Starbucks, RG12 1LS
⏰ Time: 2:00 PM – 3:30 PM
Let’s connect, share stories, and enjoy a cup of coffee together! 💬✨

16/01/2026

💙 We’ll be there this Blue Monday! 💙

This Monday 19 January, we’re really pleased to be supporting the FREE Blue Monday events taking place to help lift moods, support wellbeing, and bring the community together.

If January’s been feeling a bit tough, we’d love to see you there. Come along, take part, have a chat, and do something positive for yourself – everyone is welcome. Let’s turn Blue Monday into a brighter day 💫

💙 Just 3 days to go! 💙

Blue Monday is only 3 days away, and this Monday 19 January we’re running a range of FREE events to help lift spirits, boost wellbeing, and bring people together.

If January’s feeling a bit heavy, come and join us – everyone is welcome, and there’s something for everyone. Let’s make Blue Monday a little brighter ✨

16/01/2026

Monday 19th January is Blue Monday⁠—often called the ‘most depressing day of the year'.
when the post-holiday slump, winter darkness, and broken resolutions all come crashing in. 💙 But what if we flipped the script and treated it as a reminder to be gentle with ourselves and reach out? Join the Happiness Hub for their day full of activities.

Morning Session – 10:00 AM to 12:00 PM
📍 The Potting Shed, RG42 6LH
Start your day with a warm drink, a friendly chat, and a chance to get creative! Our Potting Shed team will be hosting a range of wellbeing activities designed to help you relax, recharge, and feel connected.
Whether you’d like to join in with some calming crafts or simply enjoy the welcoming atmosphere, there’s a space for you. If crafting isn’t your thing, that’s absolutely fine - pop in for a coffee from the café, take a breather, and enjoy the company of others. Sometimes, the simplest moments of connection can make the biggest difference.

Afternoon Session – 1:00 PM to 3:00 PM
📍 Bracknell Open Learning Centre
Join us for our Service Roadshow and discover what’s available in your community! Meet our Happiness Hub partners along with other local services, enjoy a drink, and take a moment to connect with others. There’ll also be some fun craft activities to get involved in if you’d like.
This session is all about showcasing the amazing support available throughout the year. Plus, we’ll be creating a Gratitude Tree -a space where you can write down something you’re grateful for or make a self-care promise to yourself. It’s a simple yet powerful way to focus on the positives and set intentions for your wellbeing

14/01/2026

🐾 Join Us for an indoor session with Dogs for Good! 🐶
📅 Date: Thursday 15th January 2025
📍 Location: Open Learning Centre, Bracknell, RG12 7GR
🕘 Time: 1pm
Come along for interactive games with Dogs for Good and discover how these amazing dogs are changing lives! Whether you're a dog lover or just looking for a fun community event — this is for you!
📧 Want to attend? Please email: mhrn@bracknell-forest.gov.uk to register your interest.
Let’s make tails wag together! 🐕💚