Yoga Creates - Children’s and Family Yoga

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Bracknell
Yoga Creates - Children’s and Family Yoga

I teach children's and family yoga and mindfulness classes for children aged 5 – 12 years.

12/10/2025

🍂 Saturday 25th October
🧘 Bookings Open

Each month we meet to explore yoga together. Each session includes postures, breath play, mindful practices and relaxation. 😊 🌺

⏰ 10:00 - 10:40 Family Yoga ages 5+ (fully booked for October)
⏰ 10:45 - 11:30 Children’s and Family Yoga (mixed session) ages 8+ (spaces available)

27/09/2025

🍂 Today our poses and practices were inspired by Autumn 🍂

Here’s a sneak peak at our Autumnal pebble art 🪨

15/09/2025

🫶 Family and Children’s Yoga 🧘‍♀️

Our Monthly Saturday morning sessions will resume September the 27th @ Forest Park Community Centre. 🍂

10:00 - 10:40 Family Yoga ages 5+
10:45 - 11:30 Children’s Yoga ages 8+

£9 per participant

Do get in touch to book a space 🙏🏻

26/07/2025

It was great to be joined by friends old and new this morning to welcome in the summer hols. 🌞 🧘

We challenged ourselves with some partner and group balances. Check out the partner boat pose with sails to top it off! 👌🏻

10/07/2025

🫶 Summer Holiday Bookings Open! 🌞

03/07/2025

🏄🏼‍♀️ Surfer Pose Beach Ball anyone? 🏖️

I love coming up with quirky new ways to make Family Yoga fun, connecting and challenging. 💪🏼 🤩

Fancy giving it a try? 🧘

Saturday the 26th of July is now open for booking! 🤌🏻

29/06/2025

🌺 My Ruben creating his own mindful art with my yoga blocks 🫶

28/06/2025

I 🫶 partner poses 🧘‍♀️

They tick so many boxes ✅

✔️ Connecting
✔️ Communicating
✔️ Challenging
✔️ Engaging
✔️ Strengthening
✔️ Stretching

If your child would like to join us for a class in July do get in touch. 🙏🏻

19/06/2025

🫶 Yoga Dog 🐶

18/06/2025

🌺 Mindfulness does need to look one way

🤌🏻 For lots of us (me included) sitting still can be a challenge.

🖼️ One of my favourite mindful practices, to include in our sessions, is creating pebble art.

🖐️ By giving our hands something to be busy with, our minds can more easy find that calm focus. This practice of paying attention to the present moment IS mindfulness. 🧘‍♀️

Check out our pebble art 👌🏻

12/06/2025

🫶 A few family yoga faves 🧘

My family yoga classes were created when a few parents requested they could join the sessions because it looked so fun 🤩

Parents continue to tell me that these sessions offer a special time to connect with their child (or children) without the distractions of our busy lives.

We learn practices together to help us feel calm and regulated all the while having a playful time with our children.

We next meet on Saturday the 28th of June at Forest Park if you’d like to join us.

11/06/2025

🌬️ Yoga and Breath Play 🌬️

We love exploring new ways to play around with our breath. 🌺

As well as being lots of fun, it can help children develop an awareness of their own breathing which can help in stress management and calming anxiety. 🤌🏻

Our breath is with us wherever we go so what a gift for children to know that it can be used to help manage difficult emotions. 🫶

Our next family and children’s sessions will run on Saturday the 28th of June. Do get in touch 🙏🏻

Address

Bracknell
RG127TF

Website

http://www.yogacreates.co.uk/

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What I stand for...

Yoga Creates is committed to contributing to the creation of a world where people of all ages and backgrounds are at peace and are present to the contribution they can make. I believe that the practices of yoga and mindfulness are an access to gaining more energy, peace of mind and respect for one’s self and the world we live in.

Teaching all ages from 3 years up, I understand the importance of adapting teaching styles and methods to suite each age, however all teaching is based inside the 5 aspects of traditional Hatha yoga. These are proper breathing, proper exercise, proper relaxation, positive thinking and proper diet.