A Balanced Body With Bowen

A Balanced Body With Bowen I am an experienced, award-winning Bowen Therapist, who is passionate about helping people. I am often asked how Bowen Therapy can help.

I am an award-winning Bowen Therapist with over 10 years’ experience of helping my clients both mentally and physically. It is a gentle hands-on therapy which prompts the body to heal. It is suitable for all ages, helping many people overcome all sorts of problems, from anxiety, stress, depression, sciatica, posture, back pain, shoulder pain, neck pain, whiplash, RSI, Frozen Shoulder, Carpal Tunne

l, sports injuries and many other types of pain.

Unique to Bowen Therapy are a series of short breaks whereby the body is left resting quietly to respond to the moves which help to relieve pain, tension and rebalance the body both chemically and physically.

I also offer Lymphatic Drainage which can be a stand alone treatment or combined with Bowen Therapy.

Over the years I have become aware of how much the mind can influence the body and I am also qualified in a number of talking therapies to offer my clients a holistic approach to balance both the mind and body.

All of my treatments start with an initial consultation where I listen to establish the individual needs of each client, allowing me to provide bespoke treatments. If you have any questions or would like to find out more, please call me on 07710722615.

I have clinics in Bracknell, Reading and Newbury.

10/07/2025

Today some remarkable things happened. Marry's owner came to take him away as he desperately needed him for work. We quietly explained that this was not possible to do at the moment as he is not ready for work . We all sat down and calmly discussed the situation. He had purchased the horse in this condition 2 months ago from a dealer. I asked why he called him Marry and he explained he had named him after a very special donkey he once had and clearly was very fond of. I suggested that Marry really needed to be a pensioner and he agreed. As we spoke, far from the "baddie" I had conjured up in my head, I found I was speaking to a quiet and humble young man who is desperately in need of financial support. He works with young footballers and trains them and proudly showed me all his team photos. We hatched a mutually beneficial plan. For a very small amount of money, Marry became the property of GHDT. Bubacarr loves animals a lot and thought he could save Marry but found he could not afford it but he would love to learn more, so he will come and work with us part time and train part time. He will also be our Ambassador in the areas he works and report any sick animals to us.
He wanted to name his " football acadamy" after us but I suggested that we named it after Marry as he was the catalyst for us meeting.
If anyone has any football shirts , balls, or cones for under 8's and under 15's they could send for the Marry Footbal Academy we will make sure they are delivered. Today has been a win win situation. It is wonderful what can be achieved through listening to each others point of view.
Please send any football kit to
GHDT, Brewery Arms Cottage, Stane Street, Ockley, Surrey RH5 5TH thank you.

Reasons to have Bowen Therapy Now!Summer is the perfect time to give your body a gentle reset with Bowen therapy. Whethe...
09/07/2025

Reasons to have Bowen Therapy Now!

Summer is the perfect time to give your body a gentle reset with Bowen therapy.

Whether you’re enjoying more outdoor activities, busy at work, travelling, or just soaking up the sunshine, Bowen therapy can help you feel calm, balanced, and pain-free.

Eases anxiety and supports emotional wellbeing
Improves posture and restores proper alignment
Reduces stress and tension
Relieves headaches and migraines
Soothes back ache from gardening or long trips
Eases frozen shoulder stiffness
Helps calm sciatica pain
Supports recovery from plantar fasciitis

Gentle, relaxing, and deeply effective — Bowen therapy can help you make the most of summer feeling lighter, freer, and happier!

Contact me on 07710722615 or visit www.abalancedbodywithbowen.co.uk

Great affirmations for you to have a positive week.Happy Monday, I hope you enjoy your week. 😀
07/07/2025

Great affirmations for you to have a positive week.

Happy Monday, I hope you enjoy your week. 😀

Wise words as always from Pooh Bear❤
05/07/2025

Wise words as always from Pooh Bear❤

So true.❤From every mistake we make there is a learning we can take forward in life. If we didnt have bad days we wouldn...
03/07/2025

So true.❤

From every mistake we make there is a learning we can take forward in life.

If we didnt have bad days we wouldn't appreciate the good days.

The key point thought is to do what's best for you and be your own unique self. ❤

Suffering with self-doubt or anxiety, then Action for Happiness have shared a calendar with great tips on how to create ...
02/07/2025

Suffering with self-doubt or anxiety, then Action for Happiness have shared a calendar with great tips on how to create resilience.

It’s well worth working on these tips, they are very positive and helpful, however if you are finding these a challenge and you are unable to push unwelcome thoughts out of your mind please get in touch for a free chat.

I offer a combination of talking and hands on therapies as sometimes we may want to talk about the problem and sometimes it is so big we need a gentle hands-on therapy to calm down before we do.

www.abalancedbodywithbowen.co.uk or 07710 722615

An important message. Life is very busy, so please take time and slow down.If you are struggling with this please call m...
27/06/2025

An important message.

Life is very busy, so please take time and slow down.

If you are struggling with this please call me 07710722615, but above all have a weekend of doing things at your own enjoyable pace.

Life is a journey to be experienced and enjoyed. ❤

Welcome to Summer☀️🌞Isn't it wonderful to see the sunshine?My latest newsletter is full of tips on self care with a self...
18/06/2025

Welcome to Summer☀️🌞

Isn't it wonderful to see the sunshine?

My latest newsletter is full of tips on self care with a self-care challenge. Do please have a read and get involved with it.

https://mailchi.mp/d5ab6b89501a/summer2025

Happy Thursday.As always wise words from Pooh Bear.Please have a day of loving yourself. Enjoy.❤
12/06/2025

Happy Thursday.

As always wise words from Pooh Bear.

Please have a day of loving yourself. Enjoy.❤

Address

Bracknell

Opening Hours

Monday 8.30am - 9pm
Tuesday 8.30am - 9pm
Wednesday 8.30am - 9pm
Thursday 8.30am - 9pm
Friday 8.30am - 9pm
Saturday 8.30am - 5pm
Sunday 10am - 9pm

Telephone

+447710722615

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