Move Eat Yoga

Home
United Kingdom
Bracknell
Move Eat Yoga

Thank you so much for checking out Move Eat Yoga! I’m Penny and I’m a Berkshire based Personal Trainer, Yoga Instructor, Nutrition and Lifestyle Coach. Welcome!

I’m Penny and I’m a Berkshire based Personal Trainer, Yoga Instructor, Nutrition and Lifestyle coach, with a personal passion for food, wellbeing and the outdoors! When I’m not working with clients you will find me either practising (if not teaching) Yoga, usually with a 2 year old trying to master the Vinyasa, cooking, running or cycling. I love the gym, though in recent years I have scaled down

on the ‘adrenaline’ based exercise and weight training and embraced more holistic and restorative forms of activity. Everybody’s wellbeing is individual to them and I aim to help you feel and function at your very best! I hope you enjoy my blogs, recipes and pictures

17/07/2025

I can't believe it's the end of term....well actually I can, this summer term has gone on forever, my kids are exhausted, the school WhatsApp groups have been exploding with non stop events, parties, assemblies, trips....

Yoga has been keeping me sane!!

Summer holidays kick off next week, which means this is our last Friday classes until September! (Bookings are now live on the Gymcatch app).

Come and join me tomorrow, either first thing

🧘🏼‍♀️9.30am at the Bullbrook community centre
Or
🧘🏼‍♀️12.30pm in Binfield

You can find booking links for both classes in my bio 🙏🏼

See you all soon xx

13/07/2025

My heart is full 🫶🏼, body is slightly broken!

3 wonderful days being guided and taught by the amazing , Carlos@mundalah and Nicholas.

Exploring the elements and learning how to work with them both on and off the mat 🌎 🌬️💧🔥

I can't wait to bring some Elemental Mandala to our classes next week!! 🤍❤️💛💙

Who's joining me??

09/07/2025

Super excited to share that I'll be starting a monthly Vinyasa flow class at the awesome gym in Wokingham 🧘🏼‍♀️🤸🏼‍♀️🏋🏼‍♀️💪🏼🧘🏼‍♀️ at the end of July! 🙌🏼🩵

As always, every body is welcome, all levels of experience and ability will be looked after, and if you are in need of some mobility, flexibility and a little bit of time out from the daily grind, then this class is for you!!

🧡 Last Thursday of the month (starting 31st July)
🧡 8.15-9.15pm
🧡 Immortal Fitness, Wokingham
🧡 Book via the link in my bio or via the Immortal fitness website 🫶🏼

❤️

08/07/2025

My latest newsletter is landing in your inbox very soon! Find out what's happening over the summer, and some new classes on the horizon too!

What's happening over the summer and some new classes on the horizon - https://mailchi.mp/1c373e38515a/whats-happening-over-the-summer-and-some-new-classes-on-the-horizon

29/06/2025

Early morning 🏋🏼‍♀️in the garden before a day of football tournaments and BBQ!!

26/06/2025

The week has whizzed by yet again!! Rolling into the weekend with a yoga double 🧘🏼‍♀️🧘🏼‍♀️

Who's joining me?? 🙏🏼

Xx

19/06/2025

Hugging the shade on my 🐶 🌞 walk this evening and day dreaming of swimming in the beautiful Wye river last weekend 🏞️🏊🏼‍♀️

Classes are on as normal tomorrow (though we might move a little slower than normal) so do come and join me 🙏🏼🧘🏼‍♀️

🧡 9.30am at the Bullbrook community centre
💚 12.30pm studio

Head to my bio for links to book 🙌🏼

01/06/2025

Summer Newsletter - June 2025 - has landed in your inbox!
We are back to normal class timetable this week, plus the addition of a new Friday lunchtime class at the lovely Zest Fitness studio in Binfield. Check out my latest newsletter for all class updates and bookings :)
See you all very soon.
X

28/05/2025

A wonderful weekend doing all the things I 🧡💛💜
Yoga 🧘🏼‍♀️✅
Dancing💃🏼 ✅
Exercise 🏃🏼‍♀️✅
Food 🍜✅
Coffee ☕ ✅
Cider 🍺✅
Music 🎶 ✅
Talks ✅
Wild weather/🌧️ ✅
Sunshine 🌞✅
Camping 🏕️✅

Who wants to come next year 😉???

Slowly coming back to reality...class bookings are all up on the Gymcatch app (head to the link in bio to book), and don't forget my new class at starts on Friday 6th June too 🙏🏼🧘🏼‍♀️😍

See you all soon 🙏🏼😘💛

15/05/2025

It's been nearly a week since my half marathon and I can almost move from the floor to standing without groaning or wincing 🤦🏼‍♀️😂😂

Come and join me for our usual Friday fun of plenty of chatting and a little bit of yoga thrown in for good measure. It's the best way to start the weekend!!

🙏🏼9.30am at the Bullbrook community centre
Book via the link in the Bio 🙌🏼

09/05/2025

Really excited to announce that I'll have a new Friday lunchtime (term time) class starting on the 6th June!! 💛🫶🏼🧘🏼‍♀️

A perfect 45 min lunchtime reset at the lovely studio in Binfield. 12.30-1.15pm 🙏🏼

Bookings are via the (link in my stories and in the Bio) 👆🏼

Early bird bookings end today, so head on over and secure your spot, though Pay as you Go options also available 🙏🏼

05/05/2025

Anyone else like to join us tonight for some yoga 🙏🏼 perfect way to round off the bank holiday 😁💗 and reset before the (short) week ahead.

See you all, usual time of 7.30pm at St Michael's church hall. Xx

Address

Bracknell

Telephone

+447708550903

Website

https://linktr.ee/Moveeatyoga

Alerts

Be the first to know and let us send you an email when Move Eat Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.