Michael Townsend Williams

06/08/2022

Gently does it.
—

26/07/2022

Still.

10/07/2022

Slow down Sundays.

22/04/2022

Out with the new. In with the old.
—

04/03/2022

« Action is the antidote to despair. »
—
Joan Baez
—

27/02/2022

« If you can’t be happy with a coffee, you won’t be happy with a yacht. »
—
Naval Ravikant

05/01/2022

And then in a moment everything changed.

—

01/04/2018

BreatheSync Newsletter | 1st April -

26/02/2018

BreatheSync Newsletter | 25th February -

14/01/2018

07/01/2018

BreatheSync Newsletter | 7th January -

03/11/2017

Art is everywhere.

30/04/2017

What's wrong with mindfulness...

Interview with Zen teachers Robert Rosenbaum and Barry Magid talk about their book What's Wrong With Mindfulness (And What Isn't)

30/04/2017

Slow gets you better faster :)

It may be the ultimate mind-body workout.

25/04/2017

Yoga works :)

19/03/2017

Walking in the rain

11/03/2017

Yoga helps with depression.

It may even help people who haven't responded to drugs.

03/01/2017

Let's dance.

23/12/2016

Stillworks Bumper Christmas Newsletter - much better than wrapping or shopping :) http://buff.ly/2i9eNa1

28/09/2016

Ask your doctor for a yoga prescription...

With a growing body of research proving yoga’s healing benefits, it’s no wonder more Western doctors are prescribing this ancient practice to their patients.

26/09/2016

How poor are you?

17/09/2016

Slow down your yoga :)

Why yoga gets better once you learn to slow down.

15/09/2016

Sadness leads to happiness...

31/08/2016

Who says you can't buy yoga?

17/08/2016

Still kids...

What if elementary school kids began each day with a mindfulness breathing exercise, had the option of taking yoga classes, and were sent to a relaxing room to chill and re-center themselves instead of going to the principal? While this scenario seems like it would likely occur in a progressive ...

22/07/2016

Going on holiday? Don't let the journey there and back ruin it. http://buff.ly/2a0TJAk

17/06/2016

The not so secret history :)

Mukti Jain Campion explores the surprising origins of modern yoga practice.

19/04/2016

Warning: yoga will change your life.

Our lives do not get better by chance, they get better by change. In a nutshell, here is my story with Yoga and how it destroyed my old life. By writing it, I am hoping to bring some inspiration to the reader. Feel free to leave your comments.

05/03/2016

Listen to me here on

StillWorks brings together my work as a yoga teacher, mindfulness coach and personal productivity coach. Through sharing my own integration of 'WellBeing' with what I call 'WellDoing' I hope to inspir

04/03/2016

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