06/10/2024
✨I’ve heard it said that you are made up of the 5 people you spend the most time with, and I’ve found this to be true. As I’ve moved through different jobs, different countries, let go of old connections and made new ones, I’ve found myself change, sometimes for the better, sometimes not.
We may find ourselves looking back longingly at past times in our lives where we felt included, accepted and safe. We mourn our long-distance friendships, for relationships that have fizzled out. But we have more control over our present being than we realise.
The people who you surround yourself with shape who you are and when you put your true, authentic self out into the word, you attract true, authentic relationships back.
Having the courage to put your true self out there is an ongoing challenge, but through our yoga practice we find confidence for who we are. We learn that the people who are meant to be in our lives will be there and that it’s okay to let go of the ones who are not✨
