TG Clinical Reflexology

13/12/2025

If you follow me you will be aware of the cosy tips I am sharing throughout December on my stories.

Each day throughout this month the Association of Reflexologists are sharing cosy tips to help you manage a busy schedule.

It’s a gentle reminder that throughout the next few weeks there is still time to fit in a few moments of calm and self care.

Little ways to relax, take some time to restore energy and reduce stress.

Keep following to see today’s cosy tip..

And remember I am open with appointments still available until December 23rd. Why not take an hour away from the Christmas to do list and book an appointment with me at my home studio in Bradford on Avon.

✨reduce stress✨ relaxation ✨ unwind and release tension ✨support your health and wellbeing

07/12/2025

Looking for something different as a Christmas gift? I offer reflexology gift vouchers from my home studio in BoA.
A perfect way to show someone you care , by giving them an hour of relaxation and self care.

Email traceygarnerreflexology@outlook.com

07/12/2025

It’s a busy month, but there’s still time for some self care. Whether you are in need of some relaxation, looking to reduce stress or you are wanting to support your health and wellbeing in a holistic manner.

Why not try a clinical reflexology treatment.

Reflexology benefits include

✨ reduces stress.
✨releases tension.
✨improves mood.
✨aids better sleep.

I still have availability this coming Friday ( 12th December) between 9am-5pm.

To book email traceygarnerreflexology@outlook.com
Or follow the links on my page.

Full treatment £55.
Mini immune boost £25.

26/11/2025

The build up to Christmas is busy, and although filled with exciting activities and social events, it can feel a bit overwhelming and stressful.

Why not get ahead and book yourself a relaxing reflexology treatment at my home studio in Bradford on Avon.

Reflexology has wide ranging benefits, from resetting your nervous system to boosting your immune system. It’s a great way to manage stress and wellbeing.

Appointments available Mondays 12-7pm
Fridays 9am-7pm
Saturdays by appointment
Sunday early bird 8-10am.

Evening appointments at Jem body solutions or by appointment for the home studio.

Full treatment £55.
Mini immune boost £25.

To book email traceygarnerreflexology@outlook.com.

24/11/2025

A busy afternoon treating clients, one more treatment and that will be a wrap for Monday!

19/11/2025

I offer reflexology treatments from Jem body solutions week day evenings.
I am pleased to share this post as Jasmine the owner is looking to expand the business.
If you are looking for a business property to rent please take a look at this central placed shop. And congratulations to Jasmine!

‼️ Shop to let at £500 per month ‼️ This town centre shop at 1 Manvers Street is available to let because the existing business plans to expand. Please contact the agent for further details and viewings: https://carterjonascrm.agencypilot.com/content/property-brochure/f134fe75-edd6-4a2c-aa17-171845ef53c3/1?t=2507240918&stat=false

19/11/2025

It’s cold outside… why not book yourself a comforting and relaxing reflexology treatment in my warm and cosy home studio in Bradford on Avon.

I still have availability this Friday morning.

Email traceygarnerreflexology@outlook.com

Full reflexology treatment £55
Taster mini treatment £20.

12/11/2025

Pssst… it may feel like magic, but, let me explain …

The human body is a finely balanced chemical and electrical system. Neurons send electrical signals to and from the brain and guess where we have the most nerves?

✨✨Our hands and feet have thousands of nerve endings, all responding to touch and the surrounding environment.✨✨

So when my hands meet your feet there is an explosion of information flying between your feet and your brain! ✨✨

✨✨Those happy hormones are released, oxytocin and serotonin levels increase, improving your mood and happiness.. just by the power of therapeutic touch! ✨✨

I work intuitively and energetically helping to release and balance areas where the flow feels slow.

Have you heard of chakras?

These points of energy can be found throughout the body, traditionally used in Chinese medicine and associated with feeling balanced both physically and emotionally. My reflexology treatments can incorporate working the chakra’s, ask me more at your next appointment!

05/11/2025

November is Men’s Health Awareness month. What perfect timing to join the AoR hosted seminar by the excellent Lee Anthony Taylor. Reflexology for men’s health.

Having a good understanding of men’s anatomy ,physiology and psychology can help me plan a targeted reflexology treatment.

Men statistically are more likely to have health conditions such as diabetes, kidney and heart conditions, urinary issues and respiratory problems. They are also less likely to seek treatment.

Reflexology takes a holistic approach to health and wellness, making the connections between a physical condition and what’s happening on a wider scale. Stress, mental health and being well rested all impact on physical health.

As a clinical reflexologist I am trained to treat the systems of the body through reflex points in the feet that correspond to the wider body.

✨ reduce stress
✨ release tension
✨ improve mood
✨promote better sleep.

Reflexology isn’t just a treatment designed for women, the benefits can be felt by everyone. No one is invincible, so why not book yourself a reflexology treatment and let me help you support your health and wellbeing.

03/11/2025

Put some bounce into your week with a reflexology treatment.

I have some availability still for this coming week.

Week day evenings from 6pm
Friday 9am. 10am. 4pm.

To book email traceygarnerreflexology@outlook.com.

28/10/2025

At every chance I get I head to the coast, a walk across the sand with the sound of the waves on the shore really settles my nervous system bringing calm and peace to my busy mind.

08/10/2025

Autumn is a good time to prepare ourselves for the coming winter months.

With that in mind I have introduced an Autumn reflexology treatment package to boost and rejuvenate.

Focusing on the immune, lymphatic and respiratory systems to help support your body to stay healthy.
The nervous and limbic systems to help slow and calm busy minds and promote relaxation and sleep.

Reflexology Autumn boost £55.

To book email traceygarnerreflexology@outlook.com
And request an Autumn boost!
Or find my details in my bio.