Vita Pilates

Vita Pilates Pilates in Bradford on Avon, we are Body Control Pilates Certified. The Pilates classes / sessions

Hello! Next term starting Monday 1st September we have a few rare spaces Tuesdays and Thursday mornings at Bearfield and...
25/08/2025

Hello! Next term starting Monday 1st September we have a few rare spaces Tuesdays and Thursday mornings at Bearfield and Wednesdays at Westwood - spread the word! Email hello@vitapilates.co.uk.

Hello! We are both back from our super hols, 🇺🇸 🌊 🌵 and our exam kids did us proud 😊 and now we are all refreshed and ro...
22/08/2025

Hello! We are both back from our super hols, 🇺🇸 🌊 🌵 and our exam kids did us proud 😊 and now we are all refreshed and rolling out our mats and getting ready for our shiny new term of movement starting September 1st! And absolutely chuffed to find these perfect ‘back to school’ bags with Fran ❤️

We have come to the end of term and we want to thank you all so much for a super time of moving and chatting. This term ...
25/07/2025

We have come to the end of term and we want to thank you all so much for a super time of moving and chatting. This term has been hot, this friendly cat spent a whole class with us to escape the heat a few weeks back. Have a super break folks, if you did need some pilates there's a few places left in our pay as you go sessions, just let us know on liz@vitapilates.co.uk

The bunting is up! Beautiful Westwood. ❤️🌸❤️☀️
23/04/2025

The bunting is up! Beautiful Westwood. ❤️🌸❤️☀️

THANK YOU! To all our  clients who sponsored my Giant Zip Wire today for  - £1410 raised which is absolutely amazing and...
01/03/2025

THANK YOU! To all our clients who sponsored my Giant Zip Wire today for - £1410 raised which is absolutely amazing and I’m so grateful 🙏

*NEW BLOG* Up until about 10 years ago I thought squatting was just what bohemian types like Boy George did in posh Lond...
31/01/2025

*NEW BLOG*
Up until about 10 years ago I thought squatting was just what bohemian types like Boy George did in posh London houses in the 80s. And the only actual squatting I ever really did was when I was ‘caught short’ as my mother would say when out walking in the countryside. My ballet pliés as a child were so limited my frankly terrifying ballet teacher Miss Lewis gave up with a theatrical tut and toss of her head, utterly baffled of my lack of bend.
Since making movement central to my life, squatting seemed to become a lot more complicated. We were taught on my original formal Pilates training, the ‘Pilates Squat’. This was where everything was aligned, feet exactly hip width apart and knees were to bend over first and second toe and bend to make perfect zig-zag. Everyone seemed to be able to simply lower and zig-zag so much more than me, so once again I decided I was a ‘person-who-cannot-squat’. Miss Lewis was right.
But over the years as the attitude towards teaching people Pilates and movement has developed from strict and often unfounded beliefs of perfection to focus, thankfully, much more on teaching people to find their best and happiest type of Pilates and movement. So has how we need to approach The Squat. It is about finding your own personal squat…ok…so…is it hiding in a wood somewhere…and where is the map? ….

Read on at https://www.vitapilates.co.uk/2025/01/30/squats-what-goes-down-must-come-up/

Hello! Our next Vita Strength workshop  ‘A Beginners Guide to Strength Training: Why and How to Lift  for Longevity’ is ...
09/01/2025

Hello! Our next Vita Strength workshop ‘A Beginners Guide to Strength Training: Why and How to Lift for Longevity’ is on Thursday 23rd January at 6.30pm at Westwood Parish Rooms BA15 2AF - it’s a talk+practical session brimful of research, advice and help - particularly focused on woman 35+ . Open to everyone. £30 - booking essential. Email samm@vitapilates.co.uk

That's a wrap for classes in 2024. Whether you've moved with us or have done in the past or just "like" our posts or rec...
20/12/2024

That's a wrap for classes in 2024. Whether you've moved with us or have done in the past or just "like" our posts or recommend us to others, Samm and I send our thanks and love to you all. Happy Christmas and we'll see you in 2025 x

Scrumptious Vita Christmas Lunch today at  in our beautiful Bradford on Avon! We fought our way heroically through three...
12/12/2024

Scrumptious Vita Christmas Lunch today at in our beautiful Bradford on Avon! We fought our way heroically through three delicious courses and plenty of Pilates and non-Pilates chat. Feeling super lucky to have each other and all our Vita family. 🎄❤️🎄

Father Christmas not only visited our class last night he joined in and of course he definitely has the moves. So dig ou...
10/12/2024

Father Christmas not only visited our class last night he joined in and of course he definitely has the moves. So dig out those Christmas clothes if you have them, Liz has gone all out this week, you'll hear her coming 😆😆

Have you got a Wheatie Bag? They are wonderful and I always recommend them to clients to use whenever you can and always...
28/11/2024

Have you got a Wheatie Bag? They are wonderful and I always recommend them to clients to use whenever you can and always after a massage treatment to keep the warmth in their soft tissues. Why not nip down to support our beautiful BoA after Storm Bert’s battering and get one of these gorgeous ones from ? Locally made and filled with relaxing local lavender they are a brilliant gift to pop in the microwave for 90 seconds…just a perfect bit of time to do some heel raises or practise standing on one leg.!

Address

Bearfield Church, Huntingdon Street
Bradford-on-Avon
BA151RE

Opening Hours

Monday 9am - 8:15pm
Tuesday 9am - 8:15pm
Wednesday 9am - 8:15pm
Thursday 9am - 12:30pm
Friday 9am - 12:30pm

Telephone

+447968396781

Alerts

Be the first to know and let us send you an email when Vita Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Vita Pilates:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram