Shanti Shala

Shanti Shala Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shanti Shala, Yoga studio, Bradford-on-Avon.

Weekly Yoga Classes for September and October 2017

Tuesday's 7.30-9.00pm Vinyasa Flow
Thursday's 7.30-9.00 Yin Yoga
Saturday 8.30-10.00am Slow Flow (bring babies/small children!)

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✨C H R I S T M A S ✨ R E T R E A T ✨
09/12/2020

✨C H R I S T M A S ✨ R E T R E A T ✨



C H R I S T M A S • R E T R E A T
09/12/2020

C H R I S T M A S • R E T R E A T


B R A V E I’ve bitten the bullet and here is my offering this autumn... To nourish, balance and soothe your lovely bones...
09/10/2020

B R A V E

I’ve bitten the bullet and here is my offering this autumn...

To nourish, balance and soothe your lovely bones into the cooler months.
DM me for more details...

S O U N D • J O U R N E YThese mini retreats bring me so much joy. To have the honour of watching beautiful souls step a...
05/10/2020

S O U N D • J O U R N E Y

These mini retreats bring me so much joy. To have the honour of watching beautiful souls step away from the shrouds of s**t and into a loving, peaceful vulnerable state of serenity...
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At this time more than ever we need to seek new ways to develop connection with our intuition. To allow time and space for healing, for nourishment...
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To come back home to ourselves, away from fear... and to fall in love with ourselves all over again
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Let us guide you through three hours of deep personal inquiry. Offering you the opportunity to discover that the sacred haven you seek lies within.
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For more info or to book a space give me a call on 07713140111 🙏🏾💫💓

S A C R E D • H A V E N Sacred Haven workshop... a chance to recalibrate, find balance and come home to yourself.The eve...
24/09/2020

S A C R E D • H A V E N
Sacred Haven workshop... a chance to recalibrate, find balance and come home to yourself.
The evening will focus on establishing a deeper connection between body and mind. An opportunity to listen to the intuitive, loving and peaceful voice within.
Throughout the evening, you will be supported in your exploration of your body with both the teaching from me and Tone (Gong Bath Meditation), held in the safe and warm womb of the yurt, situated in a peaceful Wiltshire meadow.

This retreat is open to everyone with any level of experience. Expect less alignment and less rigidity in asana, and an opportunity to explore unusual movements encouraging you to take yourself on a journey and experience a more enhanced way to move or to be still in your body.

Schedule:

6.00-7.30pm Embodied Flow Class
A flowing movement class, which creates harmony between strengthening and stretching the physical body, as well as balancing the subtle body and nourishing the nervous system.

7.30-7.45pm
Short Tea and Snack Break

7.45-9.00pm
A Gong Sound Journey with Tone

A time and space to balance Mind Body and Spirit.

The complex matrix of sounds in a Gong Sound Journey creates a sacred space in which meditation, relaxation, self-healing, spiritual exploration and altered states of being are all possible.

It’s a time for you.

It’s a time to focus on the power of positive personal intent and to let yourself find your balance.

R I S E Bringing you a little bit of joy in these dark times...New 6 week block at RISE starting next week.DM me to book...
22/09/2020

R I S E

Bringing you a little bit of joy in these dark times...
New 6 week block at RISE starting next week.
DM me to book yourself a space 💫

B A C K • I N • T H E • G A M E Soooo what’s next...Sunday 20th September... 4.30-6.45pm Embodiment mini retreat. A blis...
16/09/2020

B A C K • I N • T H E • G A M E

Soooo what’s next...

Sunday 20th September... 4.30-6.45pm Embodiment mini retreat. A blissful session dedicated to introspection, deeper connection... a chance to fall in love with yourself again.
yoga yurt (DM me for address) 🤍
£20 pp including refreshment
Only 2 spaces left, so get in there quick.

S O U N D • J O U R N E YI am so honoured to be working with this wonderful man at my •Every Monday through August we...
15/07/2020

S O U N D • J O U R N E Y

I am so honoured to be working with this wonderful man at my
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Every Monday through August we will be hosting day retreats- an opportunity to relax, nourish, stretch, breathe, and finally transcend the mind to the sounds of the gongs...
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Find out more https://paradisecamping.co.uk/product/mondays-retreat-days-sacred-haven/

S A C R E D • H A V E N • R E T R E A T S Every Monday, eco campsite will become a Sacred Haven, hosting a full day of ...
14/07/2020

S A C R E D • H A V E N • R E T R E A T S
Every Monday, eco campsite will become a Sacred Haven, hosting a full day of holistic classes...Offering you the chance to recalibrate, find balance and come home to yourself.
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The day will focus on establishing a deeper connection between body and mind. An opportunity to listen to the intuitive, loving and peaceful voice within. ​ ​
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Throughout these weekly retreats, you will be supported in an exploration of your body with both the teaching from myself and Tone, (Sound Journey Meditation Teacher) surrounded by the stunning scenery of Chew Valley Lake. A delicious and nourishing vegan lunch is included from our very own on site restaurant, CHEW.

Find out more at:

https://paradisecamping.co.uk/product/mondays-retreat-days-sacred-haven/

C H E W ..... is the name of our campsite restaurant at , serving nourishing sustainably sourced TASTY food throughout t...
05/07/2020

C H E W ...
.. is the name of our campsite restaurant at , serving nourishing sustainably sourced TASTY food throughout the day. Here is me playing with one of the recipe’s for Sunday dinner... Roasted Summer Vegetable / Harissa Quinoa / Salted Almonds / Kalamata Olives / Feta . Check out our menu! Now live on the website www.paradisecamping.co.uk 🙌🏼🥗🌻🍑

my A N T I • R A C I S M rant #2 It is not your fault that you were born into a fu**ed up capitalist society. It’s not ...
12/06/2020

my A N T I • R A C I S M rant #2

It is not your fault that you were born into a fu**ed up capitalist society. It’s not your fault that you feel overwhelmed by the existence that you are fed to believe you need to lead. It’s not your fault which nationality, race or gender you were born into.
But to stay silent when the truth is glaring us in the face, is to become and ally with the oppressors. It’s is not enough to just want peace and equality. We must fight together and take responsibility for our accountability. We must educate our children using accurate knowledge, so that future generations can move forward without holding the prejudices which have been passed on to us from our predecessors.
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It’s time to wake up to the reality and enormity of the issues of racism and become part of the movement to create change. With every breath evolve our hearts and minds with knowledge, wisdom and truth. Become part of the anti-racist movement. Believe you have the power, be a part of dismantling white supremacy.
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My wonderful teacher has compiled a great anti racism resources page on her website which I have found really helpful, so do check it out.

✊🏽✊🏾✊🏿

my A N T I • R A C I S M rant #1 Having never considered my self a racist human, or even thought about how my existence...
12/06/2020

my A N T I • R A C I S M rant #1

Having never considered my self a racist human, or even thought about how my existence contributes into white supremacy as a system, recent events and my own inquires have brought to my attention the extent of the misconceptions I have been living under.
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Over the past two weeks I have been educating myself about the reality of racism, white privileged society’s and the prevalence of white supremacy in our world today. I have realised that I can no longer be an inactive participant in the global community promoting peace, love and equality through my work as a yoga teacher, whilst claiming not to be a racist human. It is not enough, and hypocritical at its best.
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The work I am currently doing is in the educating of myself on the past and present struggles of black people. I am challenging my own past and present behaviours and speaking openly about the discoveries I have made... even when it makes me squirm and I feel shame and disappointment at my ignorant attitudes.
It is up to me as a white woman, to become accountable for the actions of my ancestors, and to recognise that it is I who still benefits from the white privilege that I was born into.
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If white people do not take responsibility for the persecution and oppression of black people across the world TODAY then these atrocities will continue to occur. It is not the responsibility of black people to change the unjust systems which white people put into place and continue to uphold. Black people should not have to stand up and prove that their lives matter, or that they are equal to their white counterparts.
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This is the time when we must listen to the call which has echoed through the earth for generations upon generations. To awaken the voice within yourself which speaks of equality and love. To rise to the challenge to create change, empower your entire being and believe that your voice will make a difference. .. continued in next post
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Address

Bradford-on-Avon
BA151TX

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 6:30pm - 8pm
Wednesday 9:30am - 10:30am
Thursday 9:30am - 8:30pm
Friday 10am - 11:30pm
Sunday 10am - 11:30pm

Telephone

+447713140111

Website

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