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Revibe Sports Therapy

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United Kingdom
Bradford
Revibe Sports Therapy

BSc (Hons) Sports Therapy and Rehabilitation
Injury Assessment
Injury Treatment & Injury Rehabilitation
Sports Massage
07551552509 / abbyrevibe@gmail.com

01/03/2022

Hi,

Hope all is well and good ☺️

Offer extended until the end of March 🙌🏻

Please DM or contact 07551552509 to book in or for more info x

13/01/2022

Hello Gang 😀

January and February Offer 👏🏻

Start your New Year off by looking after yourself and your body with some TLC 😝

08/11/2021

💪🏻Muscle Monday📚

Gluteus Medius

Origin
Lateral (outer) surface of ilium (pelvis) between anterior (front) & posterior (back) gluteal lines.

Insertion
Lateral (outer) surface of the greater trochanter (head) of femur.

Action
Abducts the thigh at hip joint. Anterior fibres medially (internal) rotates and posterior fibres laterally (external) rotates the thigh at the hip joint.

Please DM, email abbyrevibe@gmail.com or contact 07551552509 for more info or to book in x

08/11/2021

Happy to announce we are now MOBILE!🚘

🏠 Taking our services / treatments and offering home visits in areas of Leeds and Wakefield if you are unable to make it to the Clinic! 🙌🏻

Services and Prices listed above for Mobile Appointments only!

Please DM, email abbyrevibe@gmail.com or contact 07551552509 for more info or to book in x

03/11/2021

❕Injury Wednesday📚

Tennis Elbow (aka Lateral Epicondylitis) is an injury that causes pain and discomfort on the outside (lateral) of the elbow.

It usually occurs when overuse, overload and repetition is placed on the muscles of the forearm around the elbow joint.

Common Causes and Preventions for Tennis Elbow;

Cause
Overuse and repetitive movements and exercises performed.

Lifting with too heavy load (weight) with incorrect form and technique.

Repetitive use of a computer; typing on a keyboard / scrolling and clicking on the mouse.

Prevention
Strengthen the muscles of the forearm and wrists.

Use wrist support when using a computer when using the keyboard or mouse.

Try avoid overloading with fast and repetitive movements.

Ensure your form and technique is correct when performing exercises (seek help from a professional if you are unsure or struggling).

Please DM, email abbyrevibe@gmail.com or contact 07551552509 for more info or to book in x

01/11/2021

💪🏻Muscle Monday📚

Here we look at 1 of 3 muscles within the gluteal region, Gluteus Maximus (the body’s largest muscle). It is a key and powerful muscle.

Origin
Surface of ilium posterior (back) to posterior (back) gluteal line and posterior (back) inferior (lower) surface of sacrum and coccyx.

Insertion
Gluteal tuberosity of femur and iliotibial band (IT band).

Action
Extends, laterally rotates and abducts the thigh at the hip joint.

Please DM, email abbyrevibe@gmail.com or contact 07551552509 for more info or to book in x

01/11/2021

🟣 Opening Hours 🟣

Please DM, email abbyrevibe@gmail.com or contact 07551552509 for more info or to book in x

26/10/2021

Hiii 👋🏻, this is me doing what I LOVE 💜

🟣 As a graduate sports therapist, I specialise in:
* Injury Assessment
* Injury Rehabilitation
* Injury Prevention
(Plus a whole lot more)

One of my main focuses is on YOU and YOUR injury.

A main aim of mine is ensuring I am able to reduce pain and get more mobility and movement back through your joints!

With the one main goal in mind… to get my clients (YOU) back to doing what you LOVE to do! 🟣

Please DM, email abbyrevibe@gmail.com or contact 07551552509 for more info or to book in x

25/10/2021

🟣 Review Drop 🟣

Thank you to our AMAZING clients for their kind words and feedback! 🤩😇

Please DM, email abbyrevibe@gmail.com or contact 07551552509 for more info or to book in x

24/10/2021

🟣 Can Sports Massage or Deep Tissue Massage Help You?

Absolutely YES! If you have any muscular tightness, stiffness, spasms or pain releasing the tension can really help you feel loose and relaxed whilst improving flexibility and range of motion and stimulating blood flow in the body to help assist with healing.

Also if you are starting to feel high levels of fatigue and achy all over due to your muscles building up stress, a sports or deep tissue massage can assist by releasing endorphins, leading to decreased stress and anxiety, whilst leading to improved mood and improving your state of mind.

And this is perfect if you are in need of some good old TLC to keep you maintaining an overall healthy physical state! 🟣

Please DM, email abbyrevibe@gmail.com or contact 07551552509 for more info or to book in x

24/10/2021

🟣 Services & Price List 🟣

Just a new & updated version of our services and price list! 🤙🏻

All treatments remain the same except for a small increase in the price of the injury treatment / rehab. 💜

Please DM, email abbyrevibe@gmail.com or contact 07551552509 for more info or to book in x

24/10/2021

🟣 REBRAND 🟣

We needed to level up!!

As we are finding our feet and our client base is growing (forever grateful to all my clients💜), we believe REVIBE will take us to the next new level!

Everything remains the same treatment wise still of course provided by myself (Abby)! 💯

Please DM, email abbyrevibe@gmail.com or contact 07551552509 for more info or to book in x

20/09/2021

Hi 👋🏻

🟣 Services and Price List 🟣

👐🏻 Sports / Deep Tissue Massage - if you have any muscular tightness, stiffness, spasms or pain, releasing the tension can really help you feel loose and relaxed whilst improving flexibility and range of motion, ensuring you are pain free for any training / exercise or this is perfect if you are in need of some good old TLC 👐🏻

📚 Injury Assessment - if you are currently suffering from an injury you are unsure of, the injury assessment is where we will assess the injury area / joint to diagnose the injury 📚

🏋🏻‍♀️ Injury Treatment & Injury Rehabilitation - following from the injury assessment, once we have got a diagnosis for your injury, the injury rehabilitation will take you through a session in the gym with a specific individualised rehab plan for you and your injury OR if you have any issues or niggles that won’t go away or you are just wanting to stay injury free 🏋🏻‍♀️

Please DM, email abbyabsst@gmail.com or contact 07551552509 for more info or to book in x

05/09/2021

Hi,

I’m Abby, I’ve just graduated from university as a Sports Therapist. I will be offering a range of services including injury and rehabilitation as well as any injuries or niggles you have!

Please see the leaflet attached or message me for more info.

I will be based at The Pride Gym.

Please share with family and friends, it is kindly appreciated.

Thanks Abby x

Address

Bradford
BD120TT

Telephone

+447551552509

Website

facebook.com

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Hiii 👋🏻, this is me doing what I LOVE 💜 🟣 As a graduate sports therapist, I specialise in: * Injury Assessment * Injury Rehabilitation * Injury Prevention (Plus a whole lot more) One of my main focuses is on YOU and YOUR injury. A main aim of mine is ensuring I am able to reduce pain and get more mobility and movement back through your joints! With the one main goal in mind… to get my clients (YOU) back to doing what you LOVE to do! 🟣 Please DM, email abbyrevibe@gmail.com or contact 07551552509 for more info or to book in x #revibe #sportstherapy #injurytherapy #painmanagement #injurytreatment #injuryrehabilitation #training #deadlift #gym

Revibe Sports Therapy

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08/11/2021

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03/11/2021

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01/11/2021

26/10/2021

25/10/2021

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