Practice With Ella, Yarn Studios, Unit A Wharf St, Shipley, Bradford (2026)

Classes include RocketBeats Yoga, Upside Down + Drills: Strength, Flexibility & Core.

10/04/2026

✨POP UP SESSIONS ✨
Thursdays (twice a month) 7.15-8.15pm

I ❤️ these sessions.
A workshop, a delving into, a load of technique, a deep dive, all the drills and a lot of working together and figuring stuff out.

I rotate the focus and sometimes we throw in an open practice so you can get on with it on your own in a dedicated space.

One more - Pincha Focused Session - next week 16 April

See you there ?

Xx

29/03/2026

✨Right Yoga Teachers … this one is FOR YOU ✨

The Craft of Teaching; Sequencing and Cueing 🤸🏼

Here is my first TT 😛- a 10 hour for yoga teachers - whether you’re new to the game of teaching yoga or your experienced- this training will offer you a variety of perspectives and approaches to teaching your classes.

Routed in vinyasa based practice we will delve into how you can sequence based on different focuses:
⭐️anatomical
⭐️set intention for the practice
⭐️reverse engineering of poses

You will learn how to adapt sequences for different levels of practice (beginner and mixed level)

We will explore:
⭐️transitions
⭐️cueing complex poses
⭐️how to offer inclusive options as you deliver your sequences

We will be looking at what it means to give effective cues, to ensure that your class is clear and students are with you as you move through the sequence.

The TT is designed to improve your skills as a teacher, become confident in your delivery of a class and dare I say leave your notebook at home and feel fully IN the experience of teaching.

Early bird discount until 1 May and the training offers 2 free classes at Practice with Ella ( 1x RocketBeats and 1x Upside down or Drills) 🫶

Application form in the bio, please get in touch if you have any questions xx

16/03/2026

✨Flexibility ✨

I reckon - it can get a bit of a bad rap sometimes…

At the moment in the wellness sector there seems to be a big emphasis on strength - but we certainly still need flexibility in order to be functional and avoid injury .

Lots of people want to be upside down - which people relate to strength but forget about the entries (hamstring length needed), shapes you could be making and ease you could have with more flexibility.

And actually flexibility is all about strength at your end range. The balance between the two.

If you want to learn from a pro get down to workshop on Sat 18 April , 10.30-12.30pm

Where you can learn all about Active Flexibility.

Booking link in bio …

10/03/2026

Wondering what Open Practice could look like ?!

Take a flick through the pics .

Described as adult play time and a fun yet focused space.

This week - Thursday 7.15pm-8.15pm ( stay as little or as long as you like )

Credits to , Daniel , (hiding ) , , , & (hiding / maybe left at this point ) who are the funnest to hang out with on a Thursday evening 🫶

25/02/2026

✨NEW WORKSHOP with guest teacher Dora Rubenstein ✨

Active Flexibility workshop
18 April, 10.30 - 12.30noon .studio.spaces

Dora is a yoga teacher and active flexibility specialist with a background in contortion and movement training. Her teaching focuses on building strength to support flexibility, helping students move beyond passive stretching into controlled, sustainable range of motion.

Dora is passionate about making advanced flexibility accessible, intelligent and safe. Her classes combine detailed alignment cues, creative drills and a supportive atmosphere that encourages curiosity, resilience and play.
🔥THE WORKSHOP🔥

Active Flexibility is about building strength through your full range of motion, helping you improve balance and strength in bendy poses, and increasing your end-range flexibility too. We’ll methodically break down how to properly stretch the hamstrings, hip flexors, back and shoulders.
Expect:
🔥Nerve glides, muscle engagement exercises, mobilising, and wall/prop assisted drills - targeting each range of motion in multiple ways
⁠🔥progressions that work with your body & explanations of why
⁠🔥individual feedback & cues
⁠🔥practical drills you can add in to your mobility/stretch practice
🔥to also have loads of fun!

This workshop is open to all levels, though particularly useful if you already have a regular movement practice (yoga, dance, aerial, strength training, etc)

Early bird price: till 11 March
Practice with Ella discounted price available

https://bookwhen.com/practicewithella/e/ev-snx9t-20260418103000

Address

Yarn Studios, Unit A Wharf St, Shipley
Bradford
BD17DW

Website

http://www.practicewithella.co.uk/

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