Practice With Ella

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Practice With Ella

Practice With Ella offers high energy, dynamic yoga and movement practices in the heart of Shipley.

Classes include RocketBeats Yoga, Upside Down + Drills: Strength, Flexibility & Core.

25/02/2026

✨NEW WORKSHOP with guest teacher Dora Rubenstein ✨

Active Flexibility workshop
18 April, 10.30 - 12.30noon .studio.spaces

Dora is a yoga teacher and active flexibility specialist with a background in contortion and movement training. Her teaching focuses on building strength to support flexibility, helping students move beyond passive stretching into controlled, sustainable range of motion.

Dora is passionate about making advanced flexibility accessible, intelligent and safe. Her classes combine detailed alignment cues, creative drills and a supportive atmosphere that encourages curiosity, resilience and play.
🔥THE WORKSHOP🔥

Active Flexibility is about building strength through your full range of motion, helping you improve balance and strength in bendy poses, and increasing your end-range flexibility too. We’ll methodically break down how to properly stretch the hamstrings, hip flexors, back and shoulders.
Expect:
🔥Nerve glides, muscle engagement exercises, mobilising, and wall/prop assisted drills - targeting each range of motion in multiple ways
⁠🔥progressions that work with your body & explanations of why
⁠🔥individual feedback & cues
⁠🔥practical drills you can add in to your mobility/stretch practice
🔥to also have loads of fun!

This workshop is open to all levels, though particularly useful if you already have a regular movement practice (yoga, dance, aerial, strength training, etc)

Early bird price: till 11 March
Practice with Ella discounted price available

https://bookwhen.com/practicewithella/e/ev-snx9t-20260418103000

05/02/2026

✨Open Practice Sessions ✨

🤸🏼1 hour open session to come & practice whatever you are working on ( focus on drills, or maybe self led flow)

🤸🏼Ella is present to support, advise, spot you

🤸🏼Chance to integrate drills you have been learning

🤸🏼Your dedicated time to actually practice & not get distracted by the other stuff you need to do at home

Optional led warm up if group wants it 🤗❤️
Tips & tricks to help you self practice will be offered.

Want in ? Message to find out how to join,

Ella x
Pic - baby crow 🐦‍⬛

26/01/2026

✨PRACTICE WITH ELLA - unlimited membership ✨

You were asking - so I created it! Keeping it simple, rolling membership, be part of the community ⭐️

For you if:
💥you want to access to as many classes as you can fit in a week

💥 you want specificity in your practice - potentially all 4 RBs directions a week paired with specific sessions to focus on inversions, drills to progress & explore in your practice

💥your the kind of person who only shows up if you’ve already paid for it 😂plus doing more means you pay less

💥your ready for consistency with you practice & that could mean committing to 2x classes a week, showing up & taking the time for you

Available on bookwhen under memberships
T&cs apply and will be sent to you upon signing up

Ella x

19/01/2026

💥NEW - online class with me via RB Anywhere💥

Wednesdays 6.30-7.30pm

Don’t let your memories of practicing yoga online put you off logging on …

Same quality class just via the screen.

Personally I’m a big fan of online classes & here’s why:

🕚TIME - no travel time to factor in to the studio- get straight on the mat & then straight off the mat ( I have known students to put tea in oven 10 mins before the end- no judgement here but pls do it with breath 😂)

🧘‍♀️FOCUSED SOLO EXPERIENCE of practicing but it’s not self practice so you are not completely lost for what to do

🌎LOG ON FROM WHEREVER - holidays, work trips, work from home days, when you need to stay home to look after little people 👨‍👩‍👧‍👧 or fluffy things 🐶

👯‍♀️PRACTICE WITH TEACHERS FURTHER AWAY - whose classes you can’t get to IRL!

🛌 FROM SAVASANA STRAIGHT TO BED (is 7.30 too early in January ?! ) or to pjs, or shower, or telly without a long journey home !

Try my class online or you can join the other teachers & across the week at 6.30pm !

Ella x

14/01/2026

🤸🏼Guess who’s back 🤸🏼

We love a handstand workshop with Kit and he is back to help you refine & explore your handstand practice.

This handstand training workshop focuses on building a more confident, stable freestanding handstand through improved alignment and controlled work away from the wall. Using accessible drills, strength and technique-based exercises, we’ll explore shoulder support, stacking, core engagement and balance in a clear, supportive way. The session is designed to help you understand how your handstand works, tidy up your lines, and develop tools you can continue using in your own practice, whether you’re beginning to freestand or refining consistency upside down.

Mixed level workshop - please contact Ella if you have questions about the workshop level.

Early bird discount valid until 31 January & spots are already being filled - woo!

Link can be found in bio

05/01/2026

🌟 Welcome to January 🌟

Whether January is a month of reset, continuation or trying something new - there’s lots on with me this month.

For newbies - try the RocketBeats:Intro

For those wanting to develop new skills: Upside Down or Drills/Skills

For those wanting to practice with me online (new new new): RB’s anywhere online class

For those not sure - send me a message & I will help you find the class for you

This months workshop is a Pilates x RocketBeats collab : sliders workshop - a killer workshop to learn how to utilise sliders in your practice ! .pilates.saltaire

All classes at .studio.spaces shipley !

Let’s go January

Ella X

Address

Yarn Studios, Unit A Wharf St, Shipley
Bradford
BD17DW

Website

http://www.practicewithella.co.uk/

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