NR Pilates

17/01/2026

Some of you may know Dave from our Pilates sessions, tonight he has completed ‘The Spine’ race, which sounds like the most brutal event ever a 268 mile race over the Pennines! He is raising money for a charity close to his heart. What an achievement 👏 👏 👏

Help David Stephenson raise money to support Yorkshire Cancer Research

08/01/2026

UPDATE, classes with spaces left are;
Monday 12.45
Thursday 10.45
Wednesday 7.30 online
We welcome those who want to pay for one week to try, making sure the class is what they hoped for. Please message me to book.

We all need to start somewhere, Pilates is a great somewhere. Come as you are and we’ll find the best class to fit your needs;

> one to one if you want to build confidence or work on something specific
> online class to fit around family
> chair class option if coming to the floor isn’t your thing
> challenging class
> mixed level class
> recorded classes if you miss a week

< Monday 11.30 Baildon (gentle and chair option) waitlist.
< Monday 12.45 Baildon (mixed level good for beginners).
< Wednesday online 7.30pm (mixed level).
< Thursday 9.30am Baildon (mixed level).
< Thursday 10.45am Baildon (mixed with more challenging options)
< Thursday 7.30pm Eldwick (mixed level) full in studio, online available

You’ll also find some of my classes at Heather Yoga/ Shipley College/ Flacks Gym / Wharfedale Pilates.

03/01/2026

03/01/2026

We all need to start somewhere, Pilates is a great somewhere. Come as you are and we’ll find the best class to fit your needs;

> one to one if you want to build confidence or work on something specific
> online class to fit around family
> chair class option if coming to the floor isn’t your thing
> challenging class
> mixed level class
> recorded classes if you miss a week

< Monday 11.30 Baildon (gentle and chair option) waitlist.
< Monday 12.45 Baildon (mixed level good for beginners).
< Wednesday online 7.30pm (mixed level).
< Thursday 9.30am Baildon (mixed level).
< Thursday 10.45am Baildon (mixed with more challenging options)
< Thursday 7.30pm Eldwick (mixed level) full in studio, online available

You’ll also find some of my classes at Heather Yoga/ Shipley College/ Flacks Gym / Wharfedale Pilates.

05/12/2025

And just like that, another block of Pilates at Shipley College has completed. Finished in plenty of time for people to indulge in Christmas festivities! Many of our beginners are moving into the Improvers class in January, one is jumping straight to the Progression class and we have so many who have re-enrolled already for the January to Easter course. It feels like I am saying farewell to old friends for a few weeks. I look forwards to seeing you, and welcoming new people into our Pilates tribe in January! Best season wishes to you all, thank you for being wonderful ### .pilates

27/11/2025

❤️ PILATES BAILDON: Loved this mornings Pilates classes in Baildon, such a fab energy from everyone! You can see here some people with one leg lifted and some with both legs lifted. I offer different levels, so you can work within your own limits.

🧘🏼‍♀️ SOFT BALL: We added the soft ball today, which can add challenge to moves you already know, or it may make you more aware of which muscles you are working.

⭐️ TRY A CLASS: We normally book as a block, but I always let people try a class to see if they like Pilates and my style before first. Now is a great time to do this, to see if it’s something you’d like to do in January. Monday 12.45 in Baildon is a perfect space for this, so if you’d like to try a class £8, please message me to book and you can pop along before Christmas to try. I have limited space on a Thursday but will always try locate you into the best session for your body.

🖥️ ONLINE: We also have classes online Wednesday and Thursday evenings.

🎥 CATCH UP: a recorded class, or catch up classes are available if life gets in the way!

26/11/2025

Lovely to visit St John’s Church in Baildon today, to add the NR Pilates Christmas tree, ready for the Christmas tree festival! I grew up in Baildon, and I’m super proud to have my own business working in the same community now I’m a grown up! 🥰 🎄 😊

05/11/2025

We have a rare space in our Pilates block in Eldwick! Thursdays 7.30pm Eldwick Church. £8 per session.

2 spaces available tomorrow as a drop in too, message if you’d like to try a class.

27/10/2025

✨ NEW PILATES CLASS ✨
Due to popular demand — join us!

🧘‍♀️ When: Mondays at 12:45pm
📍 Where: St James’ Church, Baildon

People often say that after class they:
💫 Feel taller and more aligned
😴 Sleep better
😊 Feel happier and more “in tune” with their body

And after coming for a while, many have noticed they:
🏃‍♀️ Run Couch to 5K with a stronger pelvic floor
🌿 Get back to gardening comfortably
💪 Have better balance and less back ache
🧠 Feel more body-aware and confident

Join this 7-week block leading up to Christmas!
💷 £8 per class (make-up sessions available if you miss one)
📩 Message now to reserve your spot — spaces fill up quickly!

29/09/2025

I will be here on Sunday delivering the Pilates class. For £3 it is such an investment even if you just attended one of the workshops!

20/09/2025

Sunday 21st September - Pilates 9.15am. Just for this one week we need to start 15 minutes earlier than normal. Also, we will be in shala 2, so please book on early as spaces are limited. Thank you! X