Natasha Krystyna - Therapeutic counsellor

01/04/2026

01/04/2026

A couple of afternoon slots have now become available, evening appointments still have a waiting list.

£5 discount for online appointments making lunchtime video calls the perfect option for those with busy schedules

05/03/2026

Safety in therapy doesn’t mean it will always feel calm or 'easy', or that difficult things wont be brought to the surface.
It means that when hard emotions do arise, the relationship remains consistent and steady enough for healing to happen.

16/02/2026

Have you ever told yourself you were “just tired" while feeling emotionally drained, easily overwhelmed, or disconnected from work you once cared deeply about?

For Alison Huckle, these subtle, accumulating signs were burnout, although she didn't recognise them at the time.

In this month's edition of Therapy Today - It changed my life, Alison shares what burnout felt like, how it quietly took hold, and what helped her begin to heal.

Read more of Alison's story here 👉 https://orlo.uk/7JO1J

13/02/2026

🤣 we’re all just regular people too

Yep! Just another human right here 👋 🥹💕

10/02/2026

Unlock a healthier mindset with our online appointments, now available at a £5 discount. Take this opportunity to invest in your mental well-being and schedule your session today at natasha-krystyna-counselling.co.uk.

05/02/2026

25/01/2026

Challenge your January goals! Are they truly sustainable or just what you think you should be doing? Dive into self-reflection and discover what truly matters to you. Visit natasha-krystyna-counselling.co.uk for support on your journey.

05/01/2026

A new year invites reflection on personal growth and emotional well-being. This January, shift focus from just diet and fitness to nurturing a positive mindset that supports overall health.

https://www.natasha-krystyna-counselling.co.uk