My Living Well

18/07/2025

18/07/2025

📢 Our newsletter is jam-packed with free training, news, events, services & more in Bradford district! Grab a cuppa & find out how you can improve your health wellbeing!
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17/07/2025

BD5 in Bloom is BACK!!! There are changes to this year's events, more news to come. We are starting things off with a series of seven free events. There are sessions for families and adults, from family days to learning to grow your own veggies to crafting with willow.

17/07/2025

17/07/2025

🎉🌞First Play In Parks! 🎉🌞

The First Play in Parks Session is NEXT WEEK!

22nd July, 11am - 3pm Morton Recreational Ground!

🌳This session will feature a Get Out More CIC workshop!

Please see poster for travel and bus information. We can't wait to see you all there!

17/07/2025

15/07/2025

Government announces the launch of "Good Food Cycle" to transform Britain's food system at Darley Street Market in . The sets out how our food strategy will get us eating healthier food, improve food security and make supply chains more sustainable, as part of the government’s Plan for Change
https://mylivingwell.co.uk/news-post/governments-good-food-cycle-launched-at-darley-street-market-in-bradford/
Department for Environment, Food and Rural Affairs (Defra)

12/07/2025

🔄 Need an reset?
Free online coaching session with can help you feel more in control, whether you’re cutting back or want to go sober. Better mornings, clearer thinking, more energy all starts with one chat.
https://orlo.uk/Kzusx

11/07/2025

🔒Thinking about drinking less but not sure where to start?
’s free online coaching sessions are confidential and led by professionals who listen and guide, not judge. Book a session that works around your goals.
https://orlo.uk/jDE47

11/07/2025

🧭If you’re wondering whether alcohol might be affecting your work or wellbeing, let’s talk about it. Free online coaching with DrinkCoach will give you space to explore your drinking habits and make a plan that fits your goals.
https://orlo.uk/9WIzO

10/07/2025

⚡Just a few changes to your drinking habits can boost energy, focus, and mood.
Free online coaching with will give you tools and support to cut back in a way that works for you. No pressure or judgement. Just support.
https://orlo.uk/y1tyU

10/07/2025

☕ Relying on caffeine to power through?
🗣️ Snapping more at colleagues?
🪫 Energy lower than usual?
These could be subtle signs is impacting your workday. Take the 2-min to see if you should consider cutting down.
https://orlo.uk/3P5IJ