Bowling Highfield Medical Practice

Bowling Highfield Medical Practice Patient-focused GP Practice providing exceptional healthcare and diverse services.

Smoking affects nearly every part of your body, increasing the risk of serious conditions like cancer, heart disease and...
20/04/2026

Smoking affects nearly every part of your body, increasing the risk of serious conditions like cancer, heart disease and stroke. Quitting smoking is one of the best things you can do for your health, and the benefits start almost immediately. It can also have a big impact on your finances, with the cost of smoking adding up over time. Understanding both the health and financial impact can be a powerful motivator to quit. πŸ’·πŸš­πŸ’™βœ¨

Reasons to quit smoking include:
β€’ Improved heart and lung health ❀️🫁✨
β€’ Reduced risk of cancer and serious illness πŸŽ—οΈπŸ’™
β€’ More energy and better overall wellbeing ⚑🌿
β€’ Saving money every week and year πŸ’·πŸ“Š

Small steps can lead to big changes, and support is available to help you quit for good. πŸ’™πŸš­βœ¨

Use the smoking cost calculator: https://patient.info/healthy-living/smoking-cost-calculator
Learn about the true impact of smoking: https://www.nhs.uk/better-health/quit-smoking/why-quit-smoking/understanding-the-true-impact-of-smoking/

Feeling lonely? Sad? Stressed? Or finding things hard to cope with?You’re not alone, support is here for people of all a...
17/04/2026

Feeling lonely? Sad? Stressed? Or finding things hard to cope with?

You’re not alone, support is here for people of all ages.

If you’d prefer to reach out by text, you can message BRIGHT to 85258 to have a confidential conversation with a qualified mental health professional.

You can take things at your own pace, whenever you’re ready.
This free service is available 24/7 and is provided by Shout, powered by Mental Health Innovations (registered charity no. 1175670).

We’re proud to support access to help whenever it’s needed πŸ’™

Knowing your blood pressure reading is one of the simplest ways to protect your heart and overall health. High blood pre...
17/04/2026

Knowing your blood pressure reading is one of the simplest ways to protect your heart and overall health. High blood pressure often has no symptoms, but it can increase your risk of heart disease, stroke and kidney problems if left untreated. Checking your reading regularly and understanding what it means can help you take control of your health.

You can help manage your blood pressure by:
β€’ Eating a balanced diet with less salt πŸ₯—πŸ§‚βœ¨
β€’ Staying active and moving regularly πŸšΆβ€β™‚οΈπŸ’ͺ
β€’ Maintaining a healthy weight βš–οΈπŸ’™
β€’ Reducing alcohol and stopping smoking 🚭🍷
β€’ Managing stress levels 🧠🌿

Small lifestyle changes can make a big difference over time. πŸ’™πŸ©Ίβœ¨

Check your blood pressure reading: https://www.nhs.uk/health-assessment-tools/check-your-blood-pressure-reading
Read about foods that can help lower blood pressure: https://patient.info/features/heart-health/foods-to-lower-blood-pressure

If you're waiting for treatment or surgery, the My Planned Care website can help you stay informed and supported while y...
15/04/2026

If you're waiting for treatment or surgery, the My Planned Care website can help you stay informed and supported while you wait. It provides average waiting times for local hospital trusts, helping you understand what to expect, as well as signposting to advice and support to help maintain your health and wellbeing during this time. Taking small steps to look after yourself while waiting can make a real difference. πŸ’™πŸ©Ίβœ¨

Find waiting times and support on My Planned Care: www.myplannedcare.nhs.uk

IBS Awareness Month highlights a common condition that can have a big impact on daily life. Irritable Bowel Syndrome (IB...
13/04/2026

IBS Awareness Month highlights a common condition that can have a big impact on daily life.

Irritable Bowel Syndrome (IBS) affects the digestive system and can cause a range of ongoing symptoms that may come and go.

Common symptoms include:
β€’ Stomach pain or cramping, often relieved after going to the toilet πŸ€•βœ¨
β€’ Bloating and excessive wind πŸ’¨πŸ’™
β€’ Diarrhoea, constipation or a mix of both 🚽⚠️
β€’ Changes in bowel habits πŸ“ŠπŸ©Ί

Symptoms can often be triggered by stress, certain foods or lifestyle factors. Managing IBS may involve dietary changes, staying active, reducing stress and understanding your triggers. If symptoms are persistent or worsening, it’s important to speak to your GP to rule out other conditions. πŸ’™πŸŒΏβœ¨

Read NHS guidance on IBS: https://www.nhs.uk/conditions/irritable-bowel-syndrome-ibs/
Learn about digestive issues and when it could be something more serious: https://patient.info/features/digestive-health/could-your-digestive-issues-be-ibd

10/04/2026

Bowel Cancer Awareness Month is a reminder of how important screening is, even if you feel well.

The NHS bowel cancer screening programme is designed to detect cancer early, often before symptoms appear, when treatment is more effective and outcomes are better.

If you are aged 50 to 74, you will be sent a free home testing kit every 2 years. The test is simple to do and checks for tiny amounts of blood in your poo, which can be an early sign of bowel cancer.

Taking part in screening can:
β€’ Detect cancer early, before symptoms develop 🩺✨
β€’ Help prevent cancer by finding and removing polyps πŸ’™πŸ”
β€’ Improve survival rates and treatment outcomes πŸ“ŠπŸŒΏ

Even if you feel healthy, it’s important to complete your test when invited.

If you notice symptoms like changes in bowel habits, blood in your poo, ongoing tummy pain or unexplained weight loss, contact your GP. Early action can save lives. πŸ’™πŸŽ—οΈβœ¨

Learn more about bowel cancer screening: https://www.nhs.uk/tests-and-treatments/bowel-cancer-screening/

πŸ“Œ Welcome to Our Practice page! Please Read the Rules. 🌟Dear patients,Welcome to our practice page! We...
10/04/2026

πŸ“Œ Welcome to Our Practice page! Please Read the Rules. 🌟

Dear patients,

Welcome to our practice page! We're excited to have you join our online community, where we can connect, share important information, and engage in meaningful conversations. To ensure a positive and respectful experience for everyone, we kindly request that you familiarise yourself with the following rules:

βœ… Be Polite and Respectful: We value kindness and respect in our community. Please remember to use courteous language, refrain from personal attacks, and treat fellow members with empathy and understanding.

πŸ™…β€β™‚οΈ Protect Your Privacy: While we encourage open discussions, it's important to remember that Facebook is a public platform. Please avoid sharing personal medical information or any details that may compromise your privacy or the privacy of others. If you have specific medical queries, we kindly request you to use appropriate channels.

🚫 No Medical Queries on Facebook: Our page is not intended for medical queries or urgent matters. For any medical concerns, prescription requests, or appointment scheduling, please utilise the appropriate channels provided by our practice. We are unable to address specific medical questions or provide personalised care through this platform. For out-of-hours medical emergencies or urgent concerns, please call NHS 111.

By adhering to these guidelines, we can maintain a safe and supportive environment for everyone in our community. We appreciate your cooperation and understanding in making our page a valuable resource for health information, practice updates, and community engagement.

Remember, the information shared on this page is for general educational purposes and should not substitute professional medical advice. Always consult with a qualified healthcare provider for specific medical concerns or questions.

Thank you for being a part of our practice Facebook community! We look forward to connecting with you, sharing valuable insights, and fostering a positive environment focused on health and well-being.

Address

Bradford

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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