Slimming World in Idle with Sarah

Slimming World in Idle with Sarah Lose weight eating the foods you love with a plan that’s too generous to be called a diet!

Have you listened to the latest Slimming World podcast yet 🎧? This episode, the truth behind emotional eating, looks at ...
27/05/2026

Have you listened to the latest Slimming World podcast yet 🎧? This episode, the truth behind emotional eating, looks at the difference between happy eating and negative eating, explores new research with Gemma Travis‑Turner, and shares practical strategies to help manage emotional triggers around food 💬. Give it a listen wherever you get your podcasts and let me know what you think… and remember, we chat about topics like this and so much more at group too 🥰.

📍 IDLE BAPTIST CHURCH
Opposite the Co-op
⏰ THURSDAYS 3.30, 5.30 or 7pm
⏰ FRIDAYS 7.30, 9 or 10.30am

📲 SARAH 07368 986270

Looking to up the filling power of your meals? Wholewheat versions of pasta, noodles, bread and rice have more fibre tha...
26/05/2026

Looking to up the filling power of your meals? Wholewheat versions of pasta, noodles, bread and rice have more fibre than white versions AND up to 70% more nutrients. If you’re new to wholewheat, try mixing 50:50 white and wholewheat pasta (just allow a bit of extra cooking time).

– let me know how you get on 😊

📍 IDLE BAPTIST CHURCH
Opposite the Co-op
⏰ THURSDAYS 3.30, 5.30 or 7pm
⏰ FRIDAYS 7.30, 9 or 10.30am

📲 SARAH 07368 986270

If you love food, you will LOVE Food Optimising! 😍🍽️Say goodbye to weighing, measuring, or counting everyday foods, and ...
26/05/2026

If you love food, you will LOVE Food Optimising! 😍🍽️
Say goodbye to weighing, measuring, or counting everyday foods, and say hello to a weight loss journey where you never have to go hungry.
With over 350 unlimited foods to choose from—including lean meat, pasta, rice, potatoes, fruit, and veg—you can still eat all your favorite meals and lose weight! 😋✨
Want to find out how it works? Come join our warm, friendly group this week and let's get started on your weight loss journey together.
👇 Drop a comment below or send a message for group times and details!


📍 IDLE BAPTIST CHURCH
Opposite the Co-op
⏰ THURSDAYS 3.30, 5.30 or 7pm
⏰ FRIDAYS 7.30, 9 or 10.30am

📲 SARAH 07368 986270

Ready to join Slimming World and start your journey to a healthier and happier you 💖? Hooray 🙌! Click here to see all th...
26/05/2026

Ready to join Slimming World and start your journey to a healthier and happier you 💖? Hooray 🙌!

Click here to see all the latest offers and discount codes available, then come along to Slimming World in Idle with Sarah and I’ll help you get started 🤗: https://www.slimmingworld.co.uk/blog/slimming-world-vouchers-and-discount-codes

📍 IDLE BAPTIST CHURCH
Opposite the Co-op
⏰ THURSDAYS 3.30, 5.30 or 7pm
⏰ FRIDAYS 7.30, 9 or 10.30am

📲 SARAH 07368 986270

🥭🍍 An absolute game-changer for a hot day! ☀️😎The official Slimming World blog features a gorgeous Mango Sorbet with Pin...
25/05/2026

🥭🍍 An absolute game-changer for a hot day! ☀️😎
The official Slimming World blog features a gorgeous Mango Sorbet with Pineapple recipe that is perfect for this scorching weather. It’s sweet, packed with tropical flavors, and incredibly easy to whip up.
The secret to its creamy texture? It blends ripe mangoes, bananas, fat-free natural yogurt, and sweetener together before freezing, then it's served alongside juicy, fresh pineapple slices. It’s the ultimate way to feel like you're indulging in a massive luxury dessert while staying completely focused on your weight loss journey!
👉 https://www.slimmingworld.co.uk/blog/eat-mango-sorbet-with-pineapple/
Staying on track during a heatwave is so much easier when you have a supportive community sharing the best tips, recipes, and tricks. Come join us in group this week, grab some brilliant frozen treat inspiration, and let's keep cool while smashing those targets together!

📍 IDLE BAPTIST CHURCH
Opposite the Co-op
⏰ THURSDAYS 3.30, 5.30 or 7pm
⏰ FRIDAYS 7.30, 9 or 10.30am

📲 SARAH 07368 986270

🍦 Melting in this heat? ☀️🥵We’ve got the perfect way to cool down without breaking your swip budget! Check out this amaz...
25/05/2026

🍦 Melting in this heat? ☀️🥵
We’ve got the perfect way to cool down without breaking your swip budget! Check out this amazing recipe for Kiwi & Pineapple Ice Lollies—100% delicious, super refreshing, and totally Slimming World-friendly! 🥝🍍
👉 https://www.slimmingworld.co.uk/blog/slimming-world-kiwi-and-pineapple-lollies/
Staying on track during the summer doesn't mean missing out on treats. Come join our amazing group this week, grab the recipe, and let’s smash our weight loss goals together while staying cool!
👇👇👇

📍 IDLE BAPTIST CHURCH
Opposite the Co-op
⏰ THURSDAYS 3.30, 5.30 or 7pm
⏰ FRIDAYS 7.30, 9 or 10.30am

📲 SARAH 07368 986270

I’m sharing my magazine moment and I want to see yours too! Whether you’re sitting down with a cuppa, taking it on the g...
25/05/2026

I’m sharing my magazine moment and I want to see yours too! Whether you’re sitting down with a cuppa, taking it on the go to read on your commute to work ... or you might be taking it on holiday with you! I want to see your magazine moment, so take a snap of you enjoying the issue! Tag me and and you might be featured in the next issue of Slimming World magazine.

The perfect picnic snack, a lunchbox legend, and an un-peel-ievably good afternoon bite 🍌🍞! If you love banana bread as ...
23/05/2026

The perfect picnic snack, a lunchbox legend, and an un-peel-ievably good afternoon bite 🍌🍞! If you love banana bread as much as I do, you have to try this chocolate banana bread – it’s one of my all-time favourites 🤩: https://www.slimmingworld.co.uk/blog/slimming-world-chocolate-banana-bread/

Proof that healthy eating can still be seriously satisfying 🙌. Come along to group ⬇️ to find even more inspiration, support and ideas to help you stay on track ❤️.

📍 IDLE BAPTIST CHURCH
Opposite the Co-op
⏰ THURSDAYS 3.30, 5.30 or 7pm
⏰ FRIDAYS 7.30, 9 or 10.30am

📲 SARAH 07368 986270

🌱 CHIA SEED PUDDING: THREE WAYS! 🍓🍫🥥Have you seen the latest official Slimming World blog post? They’ve just dropped thr...
23/05/2026

🌱 CHIA SEED PUDDING: THREE WAYS! 🍓🍫🥥
Have you seen the latest official Slimming World blog post? They’ve just dropped three amazing ways to level up your snack game using a portion of chia seeds!
Prepping these in jars overnight turns them into a thick, creamy treat that feels exactly like a dessert, perfect for keeping you on track during your weight loss journey.
Which flavor are you rushing to prep tonight? 👇
🍓 Berry Bliss – bursting with fresh, juicy berries
🍌 Choc Banana – a chocolate fix that keeps you beautifully full
🍍 Tropical Twist – made with coconut milk, mango, and pineapple
Pop into group this week to chat about how to count these perfectly toward your daily targets and share your own favorite flavor twists!

https://www.slimmingworld.co.uk/blog/category/eat/

Tell me in the comments: Are you Team Berry, Team Choc, or Team Tropical? 👇👇👇

✨ Slimming World in Idle with Sarah
📍 IDLE BAPTIST CHURCH
Opposite the Co-op
⏰ THURSDAYS 3.30, 5.30 or 7pm
⏰ FRIDAYS 7.30, 9 or 10.30am

📲 SARAH 07368 986270

🍵 MATCHA LATTE SHOWDOWN! 🍵Hot & cozy or cool & refreshing? How do you take your Slimming World matcha latte? 👇Whether yo...
23/05/2026

🍵 MATCHA LATTE SHOWDOWN! 🍵
Hot & cozy or cool & refreshing? How do you take your Slimming World matcha latte? 👇
Whether you're sipping it warm to kickstart your morning or poured over ice for an afternoon pick-me-up, it’s the perfect, tasty boost for your weight loss journey!
Come share your favorite recipes and get all the inspiration you need to hit your goals this week.

✨ Slimming World in Idle with Sarah
📍Idle Baptist Church
⏰ Thursdays 3.30pm, 5.30pm or 7pm
⏰ Fridays 7.30am, 9am or 10.30am

Which are you choosing today? Drop a 🌶️ for HOT or a ❄️ for COLD below! 👇

https://www.slimmingworld.co.uk/blog/slimming-world-matcha-lattes/

Alright, important question time… What’s your favourite dish from the new additions to the Slimming World food range 🤔🍽️...
22/05/2026

Alright, important question time…
What’s your favourite dish from the new additions to the Slimming World food range 🤔🍽️? I’ll start us off… marry me chicken 😋.

Now it’s your turn – drop yours below ⬇️.

If you’d like to know more about Slimming World’s food range – plus the tools and support that make every day eating easier – come along to group

📍 IDLE BAPTIST CHURCH
Opposite the Co-op
⏰ THURSDAYS 3.30, 5.30 or 7pm
⏰ FRIDAYS 7.30, 9 or 10.30am

📲 SARAH 07368 986270

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Bradford

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