RESET Grief Counselling

RESET Grief Counselling Helping people to pause, evaluate and reset their lives. Focusing on bereavement and unresolved grief

22/02/2026

I do

17/02/2026

As the cracks in your broken heart expand in and out and back and forth today, let’s hold on tight to one another…

Who are you missing today?

Please share below, their name and what made them special to you.

**Maybe you will put a “love” on other’s comments, so you each know your heart is gently being held.**

💕💕💕

08/02/2026

Thanks to for sharing the work of The Good Grief Project Our ‘Grief Handbook’ When Words Are Not Enough is available in all bookshops and all the usual places https://thegoodgriefproject.co.uk/our-books/
“Don’t ask a bereaved person to move on or find closure. Openings, yes. Closure, no. The reality is you dont stop loving someone after they have died”: Jane Harris and Jimmy Edmonds

Free Bereavement supportThis week there are 4 group meetings, at different venues. If you are struggling with unresolved...
01/02/2026

Free Bereavement support

This week there are 4 group meetings, at different venues. If you are struggling with unresolved grief then you may find a peer support group helpful. You can access the groups as soon as you need to and for as long as you need to. Simply turn up on the day:-
Addingham
2nd Feb 7-9pm
The Hub, above the library

Silsden
3rd Feb 10.30-12.30
The Methodist Church

Keighley (with Keighley Healthy Living)
3rd Feb 1-3pm
Central Hall

Otley
6th Feb 11-1
Beech Hill Church Hall

22/01/2026

Guiding Us, Still

We are never truly alone.
Our departed loved ones remain near,
not bound to the past
but woven into the present
in ways both tender and unseen.

They guide us,
if we will let them.
Guidance doesn’t always come
as answers or signs we can name.

More often, it arrives
as a steadying calm
when fear tightens its grip,
a sudden clarity
in the midst of confusion,
a quiet nudge toward kindness
when the heart feels weary.

It comes in the way
their wisdom echoes
within our own thoughts.

We can still speak to them.
We can tell them
when lost, weary,
or seeking courage we have yet to find.

In speaking,
we remember that love
remains a conversation,
even when one voice
has gone quiet.

Listening matters too.
When we slow down and listen,
their guidance often comes
disguised as our truest instincts,
the ones shaped by years
of being known and loved.

What we call intuition
is sometimes the continuation
of that relationship,
teaching us to live
without their presence,
yet always knowing
they remain near.

So we continue on,
not alone,
but accompanied
by those who loved us.

We ask for their guidance,
and learn to trust
the answers
that rise gently within us.

Love remains an active force;
even in grief,
it continues to guide us
back home.

~ 'Guiding Us, Still' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art by Olamik

22/01/2026

Talking about su***de can be difficult.

However, learning how to talk about it in a safe and hopeful way has the power of potentially saving lives and avoiding reinforcing stigma that can prevent people from seeking the support they need.

Refrain from using the term ‘committed’. 'Commit' implies su***de is a sin or crime, reinforcing the stigma that it’s a selfish act and personal choice. Su***de has not been a crime in England since 1961.

Instead, let's use phrases such as 'died by su***de' or 'experienced suicidal thoughts'.
Let's keep talking about su***de safely and sensitively, and keep saving young lives. 💜

Cancer can be a lonely journey.If you have been diagnosed with cancer and would like to meet other cancer patients, talk...
18/01/2026

Cancer can be a lonely journey.

If you have been diagnosed with cancer and would like to meet other cancer patients, talk to others, share your story and get support from experts please join RESET Grief Counselling & myself

This Cancer Peer Support Group provides a confidential, supportive space for anyone affected by cancer patients, survivors, and carers.

✔ Peer-led support
✔ No judgement, just understanding
✔ In-person and online sessions available

🗓 Mondays, 2.00–3.30pm
📍 IG Medical, Ilkley

To book a place:
📧 admin@khl.org.uk | 📞 01535 677177
Keighley Healthy Living

FREE Bereavement supportIf you are struggling with unresolved grief then you may find a support group helpful. I am a pa...
18/01/2026

FREE Bereavement support

If you are struggling with unresolved grief then you may find a support group helpful.
I am a palliative care Nurse and grief counsellor and I will be on hand for any form of support you need.
This week there are 3 groups, they are free to attend and you can access the meetings as soon as you need to, for as long as you need to.
No registration required, simply turn up on the day.

Addingham
Monday 19th 7-9pm
The Hub, above the library

Silsden
Tuesday 20th 10.30-12.30
The Methodist Church Hall

Keighley (with Keighley Healthy Living)
Tuesday 20th 1-3pm
Central Hall

11/01/2026

I just wanted to tell you..
I finally made it here.

I have heard about this place my whole life but I have to tell you…
beautiful is an understatement.

The views are absolutely stunning.

The colors..unreal.

I journeyed here alone but it doesn’t feel as such. So warm. So inviting. A reunion that was absolutely amazing. A feeling of comfort and complete fulfillment.

Truly at peace.

I am home.

And I have no reason to feel anything other than pure happiness.

And love. For you.

Know the tears you shed when you miss me are temporary.
The pain….only temporary.

For this home is yours too. I just got here ahead of you. That’s all.

Nobody ever knows when it’s their time to be called home.

So for now..

You just have more living to do. Take in those sunsets. Breathe in the crisp Autumn air. Taste the salt of the ocean. Listen to the rain as you fall asleep.

There is still joy to be had.

Tuck me into your heart. Move forward with our memories. Take those steps and picture me cheering you on.

And smiling when you smile.

I want nothing more than for you to smile.

Keep taking those steps. Oh I know they must be heavy some days. But..

For each day you get closer to my doorstep.

And the reunion will be amazing when I am among the first to..

Welcome You Home

10/01/2026

When you say, “My person, died.”

People mostly want to say “I’m sorry.”

You will mostly end up saying,
“It’s okay, I’m fine.”

And then, people will mostly be, relieved.

You will mostly feel so sad. Because, it is.

What if people instead were to mostly say, “I would be honored to hear about your heart and your person.”

Then it might be okay if people were mostly vulnerable.

And it would mostly be okay

to hold

grieving hearts.

Maybe you have struggled through your first Christmas without a loved one, or maybe you thought the 2nd, 3rd, 4th….. wou...
02/01/2026

Maybe you have struggled through your first Christmas without a loved one, or maybe you thought the 2nd, 3rd, 4th….. would be different, easier somehow? Does the new year feel harder, as if you are leaving them behind? Perhaps friends, or even Family members don’t understand your pain?
If you are finding it difficult to navigate unresolved grief, then you may find the comfort of a support group helpful. Different bereavements, different timescales, different ages, different backgrounds, but a room full of people “who get it”.
Next week sees the first support groups for 2026. You can access any group, as soon as you need it, for as long as you need it. All groups are free, with no waiting lists or form filling.
Simply turn up on the day.

ADDINGHAM
Monday 5th 7-9pm
The Hub, above the library

SILSDEN
Tuesday 6th 10.30-12.30
The Methodist Church

KEIGHLEY (with Keighley Healthy Living)
Tuesday 6th 1-3pm
Central Hall

BURLEY-IN-WHARFEDALE
Thursday 8th 2-4pm
Grange Park Surgery

Address

14 Hawthorn Close
Bradford
LS290TW

Telephone

+447927769400

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