Helen Yorke Hypnotherapy

29/08/2025

“Oh my word, what an amazing place and such lovely people! I went in looking for a sofa and left with such an eclectic and inspiring experience. 100% worth a visit – thank you Vintage Sofa, I’ll be back 🥰

28/08/2025

28/08/2025

FEAR OF THE DENTIST?

Having just been through a dental abscess myself (and the incredible pain that came with it!), I really can’t imagine how much harder it must be for those who also live with a fear of the dentist.

That’s why I feel so grateful when I receive an impromptu Google review like this 🥰 — it’s a lovely reminder of how Solution Focused Hypnotherapy can make such a difference in helping people manage fears, anxieties, and challenges in everyday life.

If dental anxiety (or any other worry) is something you struggle with, hypnotherapy could be a gentle way forward.

28/08/2025

SolutionFocusedHypnotherapy

27/08/2025

✨ Struggling with weight loss?
Even when you’re careful, stress can stop the scales moving.

Here’s why 👉 Stress floods the body with cortisol, a hormone that makes us store fat. That’s why during tough times (like when I recently battled a painful tooth abscess!) weight loss can stall.

The good news? 💛
When we calm the mind, the body can let go of stress and balance is restored.

Solution Focused Hypnotherapy helps you reduce stress, stop self-sabotage, and build habits that support a healthier, happier you. 🌱

15/08/2025

🌟 See Your Happy Future 🌟

In solution-focused hypnotherapy, we use gentle hypnosis to help you picture the best version of you — calm, confident, and in control.

When your mind can see it clearly, it can start making it real.

It's been really interesting to notice the positive changes in my clients this week. Lots of different ideas and thoughts they've had in hypnosis, "to exercise more, to start reading again, to start crafting again, to catch up with friends and family more" etc,.

These ideas come from the deeper self, parts of the brain we forget how to use and the pleasure it brings people to start discovering their real saves again is wonderful ❤️

05/08/2025

TUESDAYS Testimonial 🥰

"I went to Helen with sleep issues and negative thoughts about pretty much everything. Sleep issues sorted immediately, and within weeks I’ve a new mindset and outlook! Helen puts you at ease and the solution focused approach is just what I needed to enable me to move forward and not dwell on the past. Would 100% recommend to anyone who wants change!" Mark R

Reviews can all be seen on Google @ Helen Yorke Hypnotherapy 🥰

05/08/2025

Smashing impromptu trip to lovely Cobbles and Clay & my absolute favourite H & L Fashions with my my buddies 🥰

Love my "admin" days 😂

04/08/2025

Solution Focussed Hypnotherapy is very positive and can be absolutely life changing. Always here to listen 🙏

02/05/2025

I won't tell you to put on a brave face, what I will do is help you find your happy face 🙂

30/04/2025

There's no doubt about it, life is tough these days for people and I go on so much to my clients about spending time in nature and the importance of doing things you love. For me, this is the epitome of what I mean......quiet time, walking and lots of head space.

I am feeling truly blessed and think I'm in love, what a stunningly beautiful place.....ticks off my bucket list.....lots of them! 🫶

Recharged, I wish I could bus everyone here ❤️❤️❤️

19/04/2025

From me to you, Easter Blessings everyone 🩷