Elixir Soul Medicine & Breathwork

Elixir Soul Medicine & Breathwork Unlock your inner wisdom and relearn a new narrative to support you to rise…. Breathwork, Reiki, Eco-Therapy, Vision Journeying and Conscious Crafts 🤍

I do believe I might be feeeling human 😇Since the turn of Yuletide, I have been so unwell…..Call it a breakdown? Depleti...
13/02/2026

I do believe I might be feeeling human 😇

Since the turn of Yuletide, I have been so unwell…..

Call it a breakdown? Depletion? Heartbreak? Overwhelm? Every single thing had to stop….i had to STOP 🔥

My body, my mind, my heart, my spirit, my emotions, my limbs, my soul- all of me was poorly. Hardly surprising?

So think ADHD (RSD hyper central) peri-menopausal, post abusive marriage, heart shattering separation with post separation headf*ckery (the push, pull, words, actions all juxtapositioned- if you’ve been there- you know!) house move, deleted from own life, loss of family/friends, loss of all healthcare (with bad health issues!)Loss of all security financially and practically!

So no woman makes the leap I made last year for no reason. Nor do they do it to play games.
What women would chose to live somewhere that makes life much harder with no money left after bills, raising a kid pretty much solo, turning their back on holidays, cars, her cat (!!!), the man she was devoted to (trauma bond!)?

A woman that does that, has no doubt, lived through months/ years of trying, begging, pleading, shape shifting, self sacrificing, hoping, living in denial, cried herself to sleep a million times searching for what to try next…..esp if all that woman has ever wanted was her ‘family’

She will have no doubt forgiven more times than she’s actually had apologises for. She will have scorned herself at times for wanting ‘too much’ knowing fine well bare minimum is NOT too much.

For a woman to reach the point I did nearly a year ago- she must have seriously endured.

However…..if that woman had known what this last 12 months was going to be like….would she have had that huge courage to put one foot in front of another’?

Let’s not go there………however this is where the roots of my poorliness really took hold. 😰

I’ve done some seriously badass stuff in my 49 years and I’ve eased through trauma like it’s tickled at times- thought I’d had all my pain and fully believed in ‘what will be is what is meant to be’. Maybe therein lies where I went wrong.

Naive? Ego? Trust in the universe? I don’t know what I thought was going to happen but I did not expect how vile, vicious, cruel, painful and debilitating the next bit would be and as I wasn’t prepared….its damn near killed me. I don’t say that lightly. Every single heart pain of rejection, abandonment and being scoffed at formed a physical ailment. I ended up carrying such huge grief in my lungs…..

And so….I feel I have walked through the valley of the shadow of my own death in recent months and I’ve scattered around at the bottom of the dark deep sea of life searching for a sign that I will be ok. Any kind of ‘ok’! Mental, emotional, spiritual, practical……anything?

However…In those dark places, I found something.
Let me try describe…..

She’s small but fierce. She is very wary but also too curious to be stand offish. She seems to see everything 360 degrees which makes it hard for her to stay angry but she learning to detach.
She’s this really flipping authentic oddball who you would really want on your side if a zombie apocalypse occurred. She is honest to a fault at times as it seems her brain is fed up with masking. She loves like no one I’ve ever seen and if she cares about you- you are gonna feel that at some point. She seems tormented by her own scattiness, she tells herself off a lot. I’m going to work on that with her!
She’s scared- looks like her head works harder than her body is able and this makes her feeel rubbish. It’s lovely how this little deep sea dwelling creature attaches memories, feeelings and kind thoughts to people she should really delete from her mind.

I think I could learn a lot from this creature I found in the shadows……I’ve been looking after her with good food, less nasty pharmaceuticals and kind words.
She needs some serious reprogramming. Someone has consistently over a long period of time worn her down with taunts, neglect, cruelty and she believes she has to be useful to be loveable.
I’m going to look after this one. Invest in this one. Pour all my vast love into this one. I’m going to nurture her, be kind to her, give her grace and also celebrate her very quirky but insanely caring ways.

I’m curious to watch this one grow…….😉



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Lix E. Kendal

✨ Fri 13th. Eclipse energy rising. The final days of the Snake. ✨We are in potent cosmic waters right now.On the 27th, t...
13/02/2026

✨ Fri 13th. Eclipse energy rising. The final days of the Snake. ✨

We are in potent cosmic waters right now.

On the 27th, the Chinese zodiac shifts from the Year of the Snake — a year of shedding, truth-revealing, mask-dropping transformation — into the fierce ignition of the Fire Horse.

No wonder it’s felt intense.

Snake years are not gentle.
They strip.
They expose.
They demand we outgrow old skins.

And as we approach another eclipse on the 17th — emotions heighten, endings crystallise, truths surface.

Today is Friday 13th.
Sacred feminine day.
Venus’ day.
Long before superstition, this was considered powerful, intuitive, wise.

But here’s the thing…

This is not a time for manifesting.
Not a time for forcing.
Not a time for conjuring outcomes.

This is a time to:

🌿 Rest
🌿 Observe
🌿 Feel
🌿 Allow

The final days of a shedding cycle are tender.
Raw.
Frantic even.

If things feel heightened — that makes sense.
If relationships are clarifying — that makes sense.
If grief and power are dancing together — that makes sense.

Snake does not rush the shedding.
She writhes.
She softens.
She lets the old skin split naturally.

So if you are tired — rest.
If you are emotional — let it move.
If you feel in-between worlds — you probably are.

The Fire Horse will come with momentum.
With passion.
With forward motion.

But first…

We allow.

No pushing.
No performing.
No proving.

Just being.

🖤

If this season is stripping you back to your essence — you’re not crazy.
You’re not failing.
You’re shedding.

And shedding is sacred.

— Lix ✨
Elixir Soul Medicine 🌹

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🤍A wonderful Christmas Gift for a loved one🤍A deeply held 90-minute journey that combines Conscious Connected Breathwork...
11/12/2025

🤍A wonderful Christmas Gift for a loved one🤍

A deeply held 90-minute journey that combines Conscious Connected Breathwork with my Reiki Soul Flow energy work — a blend designed to help you release tension, soften emotional blocks, and reconnect to your inner clarity and strength.

These sessions offer you:
✨ A safe, nurturing space to unravel what’s been weighing on you
✨ Deep nervous system regulation
✨ Emotional release and spaciousness
✨ Energetic realignment and grounding
✨ Time that’s fully and completely yours

Investment:
🌿 £55 for a 90-minute 1:1 Breathwork + Reiki Soul Flow session
🌿 £150 for a package of 3 sessions (a beautiful option if you’re ready for deeper, ongoing transformation)

Most women tell me that even after one session they feel lighter, clearer, more connected to themselves — but the three-session journey is where real shifts begin to weave into daily life.

Spaces left for over the Yuletide break. I can travel within reason or offer a beautiful space in my own home for the treatment 🙌🏻

Gift cards available for gift recipient to claim with me whenever suits them….

Dm for more details or to chat about how I can support you give a gift of beautiful transformation this Xmas….the year of the snake and there’s still time to shed that outgrown skin 🐍

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Lix E. Kendal

11/12/2025

Come join if you are local to Brighouse or Bradford

08/12/2025

Practicing lives 🤣🤩😘

06/12/2025

These fab friends came in today and had a ‘ball’!!

06/12/2025

Winter foraging ❄️🍄‍🟫🍂
Gathering the treasure to lovingly prepare to craft with 🤍

Join me at Ryecorn Wholefoods Ltd tomorrow to craft a mini-wreath, witch ball or cheeky orange fox 🦊 or two 🫶🏻

Drop into the shop and gather some gorgeous herbs, divine face creams (all naturally made using recipes by one of the co-owners- medicine man John), mushroom supplements, coffee and hot choc…all natures goodies ☕️

Pop up to the second floor to find stunning raw crystals, incense and all the things you could need for a natural bath….
Then up again to the emporium of gifts, books, glorious hampers and original artworks. So reasonably priced and perfect for thoughtful gifts…..tucked in the corner of that room, you will find an elf hard at work in her grotto 🧝‍♀️🧚🏻🪡🧵

Everyone is welcome- all ages, all abilities and whether you are feeling happy or sad- I promise you will leave this shop feeling a little happier as the smells, welcoming family of staff and very essence of the building never fails to lift folks hearts 🤍

See you all tomorrow 🙌🏻

Ryecorn Wholefoods,
Bethel Street,
Brighouse,
HD6 1JR

🧬🍄🌳🌹🔮

Ryecorn Wholefoods Ltd
Lix E. Kendal

I had the honour of doing a delicious 1:1 Breathwork and Reiki with a gorgeous soul this week 🫶🏻A very special lady held...
04/12/2025

I had the honour of doing a delicious 1:1 Breathwork and Reiki with a gorgeous soul this week 🫶🏻

A very special lady held frozen by past trauma….stuck in repeating cycles of rejection and abandonment…🫣

We breathed into that space of terror and feelings of fear and like a warrior she softly breathed her way into a place of releasing some of that restriction 🤍

I held the space with love and total acceptance of all that is…and all that isn’t….🙌🏻

These are her words…..

🤍 From the moment the session began, the guidance was incredibly supportive and calming. The intentional breathing process was unlike anything I've ever experienced; it was powerful, emotional, and profoundly cleansing. I felt tension leaving my body that I didn't even realize I was carrying.
Afterward, the change was immediate and palpable. I felt a sense of lightness and clarity, like a massive weight had been lifted. The deep relaxation lasted for hours, and I slept better than I have in months. This wasn't just stress relief—it felt like a reset for my entire nervous system.
If you are looking for a way to break through mental blocks, release old stress, or simply connect with yourself on a deeper level, I wholeheartedly recommend a breathwork session with Lix. 🤍

I have space next week for 3 more 1:1’s

Two daytime and one evening slot…..DM me and let’s see what I can do to support you.
I can do in-person (travel within reason) and online 🙌🏻

Love, love xx

We gather, we share, we care and we listen.We be heard, we be seen and we be accepted for who we are...the shadows, the ...
01/12/2025

We gather, we share, we care and we listen.
We be heard, we be seen and we be accepted for who we are...the shadows, the light and all inbetween.

Our Sister Circles are weekly connections to each other and in community everything can feel so much more manageable....

Would you like to gather in a safe space with other women and be seen for all that you are and all that you arent and be totally accepted in a judgement free zone?

We meet in in Wednesday eve 7-8.30pm at Ryecorn Wholefoods Ltd
OR
We meet in a Thursday eve 7-8.30pm at S.P.A.C.E (Studios for Performing Arts, Creativity and Expression

Small intimate group - only 12 for the Bradford gathering and 8 for the Brighouse one....limited spaces to ensure intimacy and safety for all emotions.

To secure your place, we recommend booking - the link is in the comments......

Sending love and peace to all and hoping to see some new faces.....you are welcome. All of you is welcome - the happy, the sad, the loud, the quiet, the confident, the shy....all of you 🥰

And.....tonight we have our Bradford Sister Circle in Eccleshill at Studios for Performing Arts, Creativity and Expressi...
27/11/2025

And.....tonight we have our Bradford Sister Circle in Eccleshill at Studios for Performing Arts, Creativity and Expression 🥰

Last night at Ryecorn Health Food in Brighouse was so beautiful. and im so excited for this eve at S.P.A.C.E.

🌙 What to Expect in Our Sister Circles

Each week, we weave together a blend of soulful, creative, and reflective practices designed to support your emotional wellbeing, self-discovery, and feminine connection. No two circles are the same — every gathering is shaped by the energy of the women present and the season we’re moving through.

Here are some of the activities you might experience:

✨ Sharing Circle
A gentle, held space to speak from the heart, listen deeply, and feel witnessed without judgment.

✨ Meditation & Breathwork
Grounding practices to help you soften the mind, regulate the nervous system, and return home to your body.

✨ Creative Rituals
From mood boards and vision boards to crafting manifestation “witch balls”, we use creativity as a portal for intention and self-expression.

✨ Seasonal Reflections
We honour the energies around us — the moon phases, seasonal shifts, and nature’s cycles — weaving them into journaling, rituals, and guided enquiry.

✨ Somatic & Embodiment Practices
Light movement, grounding techniques, or simple body-based exercises to help you reconnect with yourself.

✨ Connection & Community
Expect warmth, laughter, shared humanity, and the slow building of genuine sisterhood.

Your circle is a place to relax, create, release, dream, and simply be — held in a nurturing, heart-led container. You’ll leave each week feeling more grounded, supported, and connected to yourself and others.

You can scan the QR code on the image to book...best way to secure your place in the circle or just come along. If money is an issue please do contact me. I dont want anyone to miss out because of ££....we can come to an arrangement.....



everyone is so welcome 🥰
Studios for Performing Arts, Creativity and Expression
Nichola Varley

Address

Bradford

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