Elixir Soul Medicine & Breathwork

02/06/2025

Ahhhhh join us?

I can’t recommend LoveHerder "Getting High on Life" enough!

Such a heart centred gathering of tribe and familia!! 🙏🏻

See you by the fire 🫶🏻

💥At LoveHerder 2025, Lix Kendall invites you to step into a breathwork ceremony like no other — a space where deep release meets soul remembrance. 💥

🌿Herding the Love: A Breathwork Journey Home, a Conscious Connected Breathwork Ceremony is a journey back to the heart. Together, we’ll be Herding the Love — gathering all the scattered, hidden, forgotten parts of ourselves and guiding them gently back into the heart. The breath becomes our compass, our rhythm, our medicine. Through Conscious Connected Breathwork, Lix will guide us all into a journey where clarity, emotional release, and deep inner connection becomes possible.

💫This is breath as medicine. Breath as reclamation. Breath as a sacred return.

💞Expect to feel held, stirred, softened, and reawakened — all within a carefully crafted space that blends music, ritual, nervous system care, and intuitive guidance.

💫About Lix 💫

🌿Lix Kendal is the founder of Elixir Soul Medicine — a trauma-informed breathwork facilitator, Reiki Master, and forest witch who works at the intersection of science and spirit. Her practice is rooted in a deep reverence for nature, the body, and the wisdom each of us carries within.

🌱After 15 years in education, Lix now holds powerful spaces for women and men guiding all souls to reconnect with their breath, their truth, and their full aliveness. She weaves together ancient earth-based practices with a grounded understanding of the nervous system, helping others to shed old patterns and breathe themselves back into belonging.

💞Lix believes that when we follow the breath, we find our way home.

26/05/2025

🌹I am delighted to be on the team at what promises to be an incredible weekend.🌹

Kate Lambert is hosting a full weekend in Manchester 20-22nd June hosting her own s3xuality and empowerment work and that of some of her favourite practitioners.

With everything from workshops to learn to accept and love your body, to v***a based workshops, to sh***ri rope tying, to guided feminine arts workshops to learn embodiment and how to cultivate your energy and pleasure.

There are workshops for EVERYONE and they can be as deep or a toe dipping as you’d like. No nakedness or intimacy required (unless you want to).

Everyone says that the same event last year was incredible and started a deep and expansive journey into themselves and their s3xuality!! Why not come and see for yourselves?

Kate’s work is safe, deep and transformative.

Your ticket includes all workshops including friday night and all of your food!

See you there where I will hopefully be reunited with some of this years queens from Morocco too 💃

link in comments 🙏🏻

26/05/2025

✨ 1:1 Breathwork Sessions Now Available ✨
for anyone ready to go deeper...

I'm opening up space for 1:1 Conscious Connected Breathwork sessions – a powerful opportunity to tune inwards, release what's no longer serving you, and weave breath into your everyday magic.

🌬️ What is Conscious Connected Breathwork (CCB)?
CCB is a gentle yet profound technique that uses a continuous, open-mouthed breath to move energy and emotions through the body. It bypasses the thinking mind and activates the body’s natural healing processes, helping you release tension, shift emotional blockages, and reconnect with your inner wisdom. It's an incredible support for anxiety, grief, burnout, clarity, creativity... or simply to feel more alive.

⚠️ Please Note: Conscious Connected Breathwork is a powerful practice. It’s not recommended for anyone who is pregnant, has epilepsy, severe cardiovascular conditions, unmanaged high blood pressure, bipolar disorder, or schizophrenia. If you’re unsure whether it’s suitable for you, please reach out — I’m happy to chat it through with you.

🌿 What’s included in a 1:1 session:
✨ A 90-minute private session (in person or online)
✨ A grounding card pull
✨ Space to explore and unpack whatever’s arising in your life
✨ A full breathwork journey tailored to you
✨ Time to integrate and anchor what comes through

💫 Investment: £60 per 90-minute session

🌟 Want to go deeper?
I’m also offering a 3-session package for £160, which includes:
🔹 A free 20-minute discovery call to map out your intentions
🔹 A guided plan to begin weaving breathwork into your daily rhythm
🔹 Ongoing support for anything you’re navigating or wanting to shift

This is especially for those of you who feel the call to build a relationship with the breath – to learn how to meet your edges with compassion, dissolve blocks, and bring more presence into your everyday.

If this resonates, comment below or DM me and we can begin the journey. Your breath holds so much wisdom – let’s unlock it together.

With love,
Lix x
🌬️💗✨

👣 About Me as Your Breathwork Guide

Earlier this year, I completed a 400-hour Conscious Connected Breathwork Facilitator Training with Breathing Space, a deeply trauma-informed and somatically-rooted programme. I’m now continuing my journey with their Leadership Mastery course, deepening my ability to guide others through transformational breath journeys with clarity, integrity, and heart.

The training gave me a strong foundation in the science and soul of breathwork — including powerful modules on:
🧠 Neuroscience and the Breath – how breathwork impacts brain function, the vagus nerve, and our stress-response systems. We explored how patterns of breath affect emotional regulation, memory, and resilience, giving me tools to support people in shifting from survival states to grounded presence.
💥 Trauma and the Nervous System – learning how trauma is stored in the body, how to spot signs of activation or freeze, and how to hold safe, compassionate space for trauma release and integration.

Other modules included:
🌬️ Holding space for grief, shame, and inner child healing
🌀 Navigating altered states and integration
🛡️ Creating safe containers for group and 1:1 sessions
🌿 Building breathwork into everyday life as a sustainable practice

My work blends the clinical and the mystical — grounded in science, held with spirit. I’m here to support you in reconnecting with your body’s wisdom, honouring your healing pace, and breathing into a more empowered version of yourself.

Lix E. Kendal

23/04/2025

Yo!!
So excited to be in the line up for this helping hold the sacred space for us all to drop deeply into the vibe and party hard…all high on life 🌀🙏🏻🤍

Hope to see you in that field….
The season is upon us and the gatherings of familia this year is going to be profound and feral roots in the ground styleeeee 🫚🌳💃🪩

Step into 4 days of conscious celebration, deep connection, and next-level sober raving. 🎶🌿 Tickets live now.

31/03/2025

🤍🙏🏻🤍

To the man who commented, “this is what’s wrong with women these days”, when I wrote of raising a daughter who’ll be aware of her worth and unashamed of her fire, I didn’t mean to frighten you. I understand that strong women can be quite threatening to weak men.

To the man who commented, “no man will want her”, when I wrote of raising a daughter who’ll have her own voice and the audacity to use it freely, I’m sure that was hard to hear. The thought of a woman proudly defiant, who you can’t control or intimidate, probably sent a shiver down where your spine’s supposed to be.

And to the man who commented, “sounds like a future cat lady”, when I wrote of raising a daughter who’ll know her value doesn’t need validating, please don’t take it so personally. The type of life she designs is for her to decide, but I promise, it will be filled with love, regardless.

It’s obvious that you’re all hurting. I’m sorry if I upset you or stirred something up inside. Did your mother not hug you enough? Did your father not allow you to cry? Did your wife leave and take half of your decency, too?

You’re not displaying masculinity.
You’re broadcasting insecurities.
Your values aren’t “traditional”, they’re chauvinistic.

Many of the strongest men I’ve ever known have a woman just as strong standing beside them. Their manhood isn’t assailed by their wife’s confidence or outspokenness.

And not a single one of the strong women I’ve known were made “less” by being alone. If anything reduced them, it was acquiescing to impotent men.

The irony is that when I say I will raise my daughter to be bold and assertive, unflinching and fierce, the ones provoked by that don’t realize they’re the reason why.

J. Raymond

21/02/2025

So looking forward to this tomorrow 🌀🤘🏻🙏🏻
Ignite Sober Rave
Get involved 💫

21/02/2025

💖 Awakened Woman – Heart Chakra Session this Sunday 💖
This week, we journey deep into the Heart Chakra—the sacred space of love, compassion, and forgiveness. 🌿💫

Through 60 minutes of Conscious Connected Breathwork, we will soften the barriers around our hearts, release past hurts, and invite in more love—both for ourselves and others. 💨✨
We'll also be working with the Ho’oponopono Prayer, an ancient Hawaiian practice of forgiveness:

💗 I’m sorry.
💗 Please forgive me.
💗 Thank you.
💗 I love you.

This session is for the woman who is ready to let go of old weight, expand into love, and reconnect with the deep wisdom of her heart. 🌹💛

Are you feeling the call to breathe, heal, and rise? My next Awakened Woman breathwork journey is opening soon. If you'd love to be part of this transformational 16-week experience, drop me a 💖 below or send me a message, and I’ll send you all the details.

You are worthy of deep love. You are worthy of healing. You are worthy of softness. ✨

See you in the breath, sisters. 🌀💫

17/02/2025

I have grown into the woman I needed when I was a young, wild teenage mum. I wish I had known then what I know now—but while I can’t turn back time, I can use my experiences and wisdom to support others on their journey. 🌀

If you’re curious about how my 1:1 coaching, Breathwork, and energy work can help you, book a free 30-minute discovery call via the link in the comments. 💫

There is so much power and transformation within you—through the breath and through having someone in your corner, cheering you on.🌀

Make 2025 the year you thrive.💫

10/02/2025

I just had my graduation call for my Breathwork Facilitator training! 🥳🎉

I honestly can’t believe I signed up for this just 10 days after my massive spinal surgery 🏥💥—when life felt like one giant crossroads. And now, a whole year has passed, and I’ve completed 400 hours of training with the incredible Shakti Tracy and Breathing Space 🌬️💛.

This journey has been so much more than just breathwork. I’ve deep-dived into trauma 🧠, physiology 🏃‍♀️, neuroscience 🧬, space holding 💫, business planning 📈—and so much more. It’s been life-changing!

For my dissertation project, I created Awakened Woman 👑✨—the breathwork course I’m currently running—and I’m absolutely loving it! The connection with the eight incredible women in the group is everything I dreamed of 💕. Watching them breathe through their journeys and step into their power is just… pure magic 🔥🌿.

And you know what? I have to say it—I am so, so proud of myself 💪🥰.

But this? This is only the beginning! 🚀 I’ve just started my 2nd-year Leadership & Teacher Training 📚💫, and I’m already loving every second. The work I’m doing now is beyond my wildest dreams—and I know the best is yet to come!

Here’s to the next chapter! 🎶💛✨
Diamond Heart Network
Breathing Space
Shakti Tracy

07/02/2025

💥 ‘Lack’ seems to be a word coming up a lot in women I talk to….

Lack of affection
Lack of attention
Lack of stability
Lack of security

Non of this is ok or ‘normal’ don’t let anyone tell you it is.

Being on the receiving end of someone else’s ’lack’ of the qualities mentioned in this meme must feel soul destroying.

You deserve so much more….Rise ###

06/02/2025

My motivation is my kids- what’s yours?

05/02/2025

✨ A Breathwork Ceremony with Lix Kendal - Roots of Love: Nurturing your Inner Spring
📍 Where - The Clearing Community, Leeds
📅 When - Saturday, 15th February 2025
⏰ Time - 7:30 PM - 10:00 PM
💷 Cost - £22
🔗 Booking - https://bookwhen.com/theclearing.../e/ev-sc2d-20250215190000
🌿 About the Workshop
Imbolc marks the halfway point between winter and spring—a time of renewal, hope, and transformation. 🌱 As the earth awakens and prepares for growth, we too are invited to embrace the light and plant seeds for a season of self-love and abundance. 💕 Close to Valentine’s Day, this ceremony is an opportunity to honour the love within yourself and nurture the energy of rebirth.
This is a 🌟 mixed-gender 🌟 workshop, welcoming everyone to join in the celebration of self-love and new beginnings.
💖 In the workshop, you will have the opportunity to work with:
🌬️ Conscious Connected Breathwork (60 minutes): Release blockages, reconnect with your body, and birth self-love.
🔮 Crystal Bowl Sound Bath: Relax deeply as the soothing frequencies of crystal bowls integrate the breathwork experience and promote emotional balance.
🧘 Meditation & Intention-Setting: Align your energy with the season’s themes of renewal and love.
🤝 Sacred Circle Sharing: Build a sense of community and support through reflective sharing.
🍴 Food Share: Connect and ground as we close the evening with light refreshments and meaningful conversation.
🌟 Session Outcomes
By the end of this workshop, you may feel:
🌸 A deeper sense of self-compassion and inner love.
🌿 Renewed energy to embrace new beginnings and personal growth.
🌞 A connection to the seasonal rhythms of Imbolc and the supportive energy of the group.
✨ Clarity and alignment with the values and intentions you wish to nurture this spring.
⚠️ Contraindications
During the Breathwork, it is NOT recommended to practice Conscious Connected Breathwork if you:
❌ Have heart or blood pressure problems.
❌ Have a history of psychosis or severe mental illness.
❌ Have epilepsy, glaucoma, or a detached retina.
An alternative heart-breathing technique will be provided for those with these conditions. 💡 Please message me before the workshop if you have any of these contraindications or if you have any questions or other concerns.

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