Counselling with Dominic

Counselling with Dominic Hello I am Dominic and I am a person centred therapist.

Maybe you suspect you have ADHD. Maybe you've had a diagnosis as an adult and you're wondering — what now?Maybe it's lef...
15/05/2026

Maybe you suspect you have ADHD. Maybe you've had a diagnosis as an adult and you're wondering — what now?
Maybe it's left you looking back at your life and questioning things differently. Relationships, work, school, the way you've always felt a bit out of step.
You don't have to figure that out alone. We can explore it together and try to make sense of it — at your pace, in your own words.

If ADHD — diagnosed or suspected — is something you'd like to explore in counselling, get in touch or visit the link in my bio.

When you're a carer, it's easy for your own needs to disappear into the background.If the person you care for is ok, eve...
08/05/2026

When you're a carer, it's easy for your own needs to disappear into the background.
If the person you care for is ok, everything feels ok. But that's a lot to carry — especially if you don't have somewhere, or someone, to open up to yourself.
Caring for someone doesn't mean you can't take time for you. And when you do, it can benefit you both.

If you're a carer who's been putting yourself last, I'd love to hear from you. Visit the link in my bio or get in touch directly.

Anxiety isn't just something to push through.It's something to understand.When you have space to explore what's going on...
05/05/2026

Anxiety isn't just something to push through.
It's something to understand.
When you have space to explore what's going on, develop tools that actually work for you, and learn to sit with it rather than fight it — that's where things start to shift.
You don't have to keep white-knuckling your way through it.

If anxiety is something you've been living with and you're ready to explore it differently, I'd love to hear from you. Visit the link in my bio or get in touch directly.

YouAreNotAlone Bradford Brighouse CounsellingWithDominic TherapyWorks AnxietyRecovery

Anxiety isn't just something to push through.It's something to understand.When you have space to explore what's going on...
05/05/2026

Anxiety isn't just something to push through.
It's something to understand.
When you have space to explore what's going on, develop tools that actually work for you, and learn to sit with it rather than fight it — that's where things start to shift.
You don't have to keep white-knuckling your way through it.

If anxiety is something you've been living with and you're ready to explore it differently, I'd love to hear from you. Visit the link in my bio or get in touch directly.

Therapy isn't about being assessed or judged. It's about having someone sit with you — genuinely curious about who you a...
01/05/2026

Therapy isn't about being assessed or judged. It's about having someone sit with you — genuinely curious about who you are, what you carry, and what matters to you.
That's the kind of space I try to offer.
Call to action:
If you've been thinking about counselling but weren't sure what to expect, feel free to get in touch or visit the link in my bio.
Hashtags:

Those thoughts you want to explore with someone. Those moments you want to make sense of.Sometimes it can feel really ha...
28/04/2026

Those thoughts you want to explore with someone. Those moments you want to make sense of.
Sometimes it can feel really hard to open up when you're in your own space — online or over the phone. And if seeing the person you're sharing with feels like too much while you're still working things out...
Maybe email counselling is more your thing.
You write when you're ready. There's no pressure to respond in the moment. Just space to think, feel, and be heard — in your own time.

Curious about how email counselling works? Visit the link in my bio to find out more.

Therapy Room to Rent – Bradford (Near M606)I currently have a calm, fully furnished therapy room available to rent in Br...
27/03/2026

Therapy Room to Rent – Bradford (Near M606)
I currently have a calm, fully furnished therapy room available to rent in Bradford, with easy access from the M606.
The space has been set up to feel welcoming, comfortable, and non-clinical — somewhere both therapist and client can settle into the work.
The room includes: • Comfortable sofa and armchair
• Natural light with a bright, open feel
• Warm lighting for a calm atmosphere
• Tea and refreshment facilities
• Quiet, private setting
Availability: • Evenings (currently wide availability)
• Weekends
• Fridays
Pricing: £20 per 4-hour block (morning / afternoon / evening)
The room is used by a practising therapist, and I’m always happy to support others who are finding their feet in private practice or looking to grow.
Booking is simple and flexible, with no long-term commitment.
📍 Bradford (near M606)
If you’d like more details or to arrange a viewing, feel free to message me.

In counselling, confidentiality isn’t just policy — it’s respect.Your trust matters more to me than public praise. That’...
13/03/2026

In counselling, confidentiality isn’t just policy — it’s respect.
Your trust matters more to me than public praise. That’s why I don’t often share direct feedback, even though I’m deeply grateful for it.
What I’m often told matters most is:
Feeling calm.
Feeling heard.
Feeling safe enough to open up.
Leaving sessions feeling lighter.
That’s what I aim to offer — whether in person, online, or by email.
If you’re considering therapy, you don’t need to know exactly what it will look like. You just need to feel safe enough to begin.
📧 counsellingwithdominic@gmail.com
🌐 www.counsellingwithdominic.co.uk⁠�

You don’t have to be completely sure.You don’t have to feel fully ready.Sometimes the bravest step isn’t committing to t...
09/03/2026

You don’t have to be completely sure.
You don’t have to feel fully ready.
Sometimes the bravest step isn’t committing to therapy.
It’s sending the first message.
If you’ve been reflecting, questioning, or even using AI to organise your thoughts — maybe this is the moment to explore with a real person.
We can start gently.
An introductory email.
A phone call.
A message.
The format matters less than the connection.
📧 counsellingwithdominic@gmail.com
🌐 www.counsellingwithdominic.co.uk⁠�

Address

Bradford

Website

Alerts

Be the first to know and let us send you an email when Counselling with Dominic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Counselling with Dominic:

Shortcuts

Share

Category