Illsley Psychotherapy

Illsley Psychotherapy Do you feel anxious, depressed, alone, exhausted, overwhelmed or desperate? Have you experienced tr I am a psychotherapist and hypnotherapist.

I offer support for many issues:
Anxiety; Depression; Bereavement; Trauma; PTSD; Pain management; Stress; Relationship issues; Phobias; Weight Loss (including Gastric Band); Smoking Cessation. I use a variety of approaches to suit individual clients including CBT, Psychodynamic therapy, Person Centred Counselling, Hypnotherapy and more.

24/10/2022

❤️ Get The Help You Need ❤️

Illsley Psychotherapy - A Psychotherapy expert based in Silsden, West Yorkshire.

Get in touch via the Illsley Psychotherapy page to book an appointment for yourself or a loved one, or by visiting: https://illsley-psychotherapy.co.uk/

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12/12/2021

Phone fixed. Am in awe of my son!

12/12/2021

Just letting everyone know that my phone is broken. I don't seem to be able to access my contacts or calendar. I'm going to need some help with that! If you need to get in touch, please use my email or messenger as I can access them on my laptop. I will borrow a phone so I can also receive calls and texts.

04/11/2021

Calling all friends who are self-employed/run their own business, or want to support small businesses!
Despite being connected here, I'm aware there are so many of you that have small business that deserve a light shone in their direction.
Please post a link to your website below WITHOUT a description - just the link, it speaks for itself.
Anyone who follows me can see it and visit your site 👍🏼
Copy this text onto your own page and give others the chance to reach more people through your circle ⭕️
Visibility is everything! 👀
Let's help each other!

I love this quote and this form of Japanese art. They often seem to have a wise way of looking at the world. Life can ...
28/04/2021

I love this quote and this form of Japanese art. They often seem to have a wise way of looking at the world. Life can throw us the most devastating situations and these often lead to what we perceive as horrendous and unsightly wounds. Like physical scarring we try hide them away and can feel ashamed of them. Let's not hide what makes us most human and compassionate - our scars and flaws are part of the real us, part of how we have developed our resilience and strength. They are what turn us into Superwomen!
https://illsley-psychotherapy.co.uk/
07778522389

There are many causes for not feeling like you measure up, that you are not as good as everyone else. Comparing yoursel...
18/04/2021

There are many causes for not feeling like you measure up, that you are not as good as everyone else. Comparing yourself and looking constantly for validation from other people is an exhausting and anxiety filled way of living. This quote is true but it's no simple job to fully understand it and then work out how to apply it day by day, experience by experience in your life. But it can definitely be done and that way lies an incredible freedom.
Need some help with this?
Get in touch.

Being alone can be great and really healthy for us. We may be in the position of never having any time alone and longing...
11/04/2021

Being alone can be great and really healthy for us. We may be in the position of never having any time alone and longing for a bit of it! But... sometimes life hits us with something that takes our breath away and knocks the feet out from under us. What if 'alone' means feeling that no-one will understand, no-one has been through this, that no-one will be able to help and there is nowhere you can turn? Then 'alone' turns into something devastating and can threaten to break us. If you feel like this, I promise you are NOT alone. Take that step to talk to someone and keep going till you find that person who will listen and understand.
https://illsley-psychotherapy.co.uk

Crippling, gut wrenching low self-esteem can seriously affect your life. It can hold you in unhealthy relationships, fi...
06/04/2021

Crippling, gut wrenching low self
-esteem can seriously affect your life. It can hold you in unhealthy relationships, fill you with guilt for every mistake you think you're responsible for and trap you in fear and anxiety day in, day out.
If this is you - take the step to reach out and talk to someone. Life can be better than this.

When life throws us something unexpected and painful, it can fill our head and our thoughts excluding everything else th...
31/03/2021

When life throws us something unexpected and painful, it can fill our head and our thoughts excluding everything else that's good. Look in that mirror and find at least 5 good things to say about yourself and your life. You will come through this.

Address

80 Kirkgate, Silsden, Keighley BD20 0PA
Bradford
BD206

Opening Hours

Monday 9am - 7:30pm
Tuesday 8:30am - 3:30pm
Wednesday 8:30am - 11am
Thursday 6:30pm - 7:30pm
Saturday 9am - 7:30pm
Sunday 9am - 7:30pm

Telephone

+447778522389

Website

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Category

Trauma Recovery with Illsley Psychotherapy and Hypnotherapy

I am a psychotherapist and hypnotherapist. Although I see both adults and children and treat many issues, I specialise in helping people who have experienced trauma to recover from it and be able to get their lives back.