23/04/2024
I have a health hack to share with you...
If you are a Lady, battling with any form of cramps , be it menstrual cramps, ovulation cramps, or whatever type of cramps, please come closer...
Please, go to the market, Buy Beetroot,
Peel off the back,
Cut the beetroot into pieces,
Get a plastic can(water bottle, or water can),
Put the sliced beetroots in the can
Pour warm water,fill up the can,
Allow the soaked beetroot to soak over night
Please drink from it morning afternoon and night...
Drink this throughout the period you're having the cramps, and let me know your testimony...