
10/09/2025
💬 Want to Try Pilates but Don’t Feel Confident Joining a Class?
You’re not alone — and we’ve got the perfect solution. At C-Physio, we offer 1-to-1 Physio-Led Pilates sessions designed just for you.
✅ No pressure
✅ No big groups
✅ Just expert guidance in a calm, supportive environment
Whether you're completely new to Pilates, recovering from injury, or just prefer personal attention, our qualified physiotherapists will tailor every movement to suit your body and your goals.
🧘♀️ Improve your core strength, posture, flexibility, and confidence — all at your own pace.
📍 Held in our fully equipped clinic
📲 Ready to get started? Book your 1-to-1 session today!
👉 www.c-physio.co.uk