Potential Training

Potential Training Potential Training provides workshops and trainings to help become the best version of yourself by raising your vibration and frequency.

Potential Training is an international school founded by Dr Alweena Awan. This school provides training, experience, and guidance using different healing modalities to bring about profound healing for adults and children on a physical, mental, emotional, and spiritual level. Dr Alweena Awan, a passionate advocate for health and therapeutic benefits, has dedicated her life to studying and practising holistic healing. Her journey culminated in a PhD titled 'Raising Children’s Learning and Performance in Schools ', where she pioneered the Child Centric Learning Effectiveness Cycle (CCLEC). This innovative approach, integrating sound therapy and movement programmes, has significantly raised physical literacy in children within a holistic model for their learning and performance improvement. This groundbreaking research led to the development of the Child Centre Method, a unique blend of science, Kinesiology, and energy medicine designed to address children's behavioural, learning, and emotional issues. Dr Awan's extensive experience is not just theoretical. She has successfully applied her knowledge in training, advising, and consulting on a wide range of kinesiology-rooted therapeutic activities that combine science and energy medicine. Her practical approach ensures that her clients see real, tangible results. Dr Awan’s early work, which was built upon her PhD research, has had a significant impact. She has developed and refined her SIMPLE Physical Literacy and the CHILD Centre Method programmes. These programs have proven to be highly effective in rehabilitating children’s primitive reflexes, improving their body confidence, and increasing their learning capacity and school performance. The success of these programs is a testament to the validity of her research, which is summarised in her book, ‘Raising Children’s Learning and Performance in Schools, ' published in 2010. She subsequently expanded her use of kinesiology to address a wide range of physical, emotional, and learning issues in adults and children, with a specific interest in overcoming neuro-developmental delay in children and trauma in adults through the integration of primitive reflexes. Dr Awan’s work combines traditional academic educational research with principles derived from a wide range of holistic practices and energy medicine. She is currently professionally active in teaching and training within the following four key therapeutic strands that she has either created as an original treatment modality (numbers 1-3) or adapted according to her practice principles (number 4).

1. Attuning to Full Potential – www.attuningtofullpotential.com

Training practitioners in her own kinesiology-based therapy that unlocks the body’s ability to heal itself.

2. The CHILD Centre Method – www.childcentremethod.com

Training therapists in a range of kinesiology modalities to work one-to-one with children to realign their primitive reflexes using SIMPLE principles she derived from kinesiology, energy medicine and movement. The CHILD Centre Method is accredited by the International Institute for Complementary Therapists (IICT).

3. SIMPLE Physical Literacy – www.simplephysicalliteracy.com

Training teachers and parents to maximise children’s school readiness by integrating children’s retained primitive reflexes and improving physical literacy through a systematic movement program. Research has shown that this improves their confidence and increases their learning capacity and performance in school.

4. Ho’oponopono Harmonising – www.alweena.com

Teaching individuals to reduce stress and anxiety “by clearing and setting things right.”

27/02/2026

What is kinesiology? It is a holistic therapy which uses muscle response testing to measure the motor response of the central nervous system to a sensory challenge.

By doing this, imbalances can be determined and methods to rebalance the body can be indicated.

Kinesiology works on the basis that in order have total health, we must look at the person as a complete whole. Factors that affect the physical body will not only have an effect on other parts of the body but will have an effect upon the mind and emotions too.

For example, chronic back pain could lead to a person feeling depressed and by the same token, excessive worry could contribute to the development of a stomach ulcer or digestive problems.

Kinesiology makes use of muscle testing techniques to monitor the flow of energy throughout the body on a very fine level.

Through this system, a kinesiologist practitioner can identify the factors which may be disrupting the natural flow of energy which are essential for good health.

Corrections are made by gentle massage and touch on reflex and acupuncture points.

Kinesiology makes use of specific body movements and may suggest changes in lifestyle or nutrition.



Imagine you are free.Not when everything is fixed.Not when someone understands you.Not when the past disappears.Free. No...
23/02/2026

Imagine you are free.

Not when everything is fixed.
Not when someone understands you.
Not when the past disappears.

Free. Now.

Arms wide.
Heart open.
Breath deep.

Dance across the world.
Spin through city streets.
Laugh on mountain tops.
Wrap your arms around the sky as though it has always been yours.

Because it has.

Freedom is not a place you arrive at.
It is a choice you make.

You are free to imagine.
Free to move.
Free to let go.
Free to begin again.

So dance.

Even if it is only in your living room.
Even if it is only within your heart.

Espavo.
Thank you for choosing your freedom.

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“Your greatest fear is not that you are inadequate.Your greatest fear is that you are powerful beyond measure.”— Mariann...
22/02/2026

“Your greatest fear is not that you are inadequate.
Your greatest fear is that you are powerful beyond measure.”
— Marianne Williamson

This teaching points to a profound truth:

It is not your weakness that frightens you most.
It is your light.

Because weakness asks nothing of you.
But strength asks you to rise.
To stand in truth.
To be seen.
To live without hiding.

When you remember who you truly are, you can no longer pretend to be small.

Your mind may resist.
Your past may whisper doubt.
But your essence knows.

You were not created to shrink.
You were created to embody truth.

Espavo.
Thank you for taking your power.

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Ancestral clearing in Ho’oponopono is the healing of inherited memories, patterns, and emotional imprints carried throug...
22/02/2026

Ancestral clearing in Ho’oponopono is the healing of inherited memories, patterns, and emotional imprints carried through your family line.

In this understanding, you are not only living your personal experiences — you are also carrying unresolved pain, beliefs, and emotional patterns passed down through generations.

These may show up as:
• Fear that has no clear origin
• Repeating family patterns
• Emotional reactions that feel older than you
• Guilt, shame, abandonment, or grief carried unconsciously
• Cycles that repeat in relationships, health, or identity

Ho’oponopono offers a way to release these inherited imprints.

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Ho’oponopono can clear limiting memories and subconscious programmes that quietly shape our reactions, behaviours, and e...
22/02/2026

Ho’oponopono can clear limiting memories and subconscious programmes that quietly shape our reactions, behaviours, and emotional patterns.

It is often taught in a group setting because the shared intention of a circle amplifies the clearing. When people gather with willingness and openness, the collective field supports deeper release. The group energy assists in dissolving old data and unconscious memories that may feel difficult to access alone.

Once the technique is learned, it can be practised independently — gently and consistently — to clear challenging situations as they arise.

Simply put, Ho’oponopono is about erasing the old data.
It interrupts the “memory tape” that keeps replaying the same behaviours, reactions, and emotional loops. Instead of reacting from past conditioning, you return to clarity.

Ho’oponopono Harmonising workshops guide you back to Zero — the state where no old memory is running the show. From Zero, all possibilities exist.

The intention is empowerment.

You are invited to take full responsibility for yourself —
your life, your choices, your wants, wishes, and desires.

Not from blame.
From freedom.

A Ho’oponopono Harmonising workshop provides:
• A safe and sacred environment
• Practical clearing tools
• Supportive community energy
• A space for deep inner reset

So you can live naturally.
Authentically.
Aligned with your true self.

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Growth is often uncomfortable.It would be easier to stay where you are, to remain inside the familiar walls of the old.T...
21/02/2026

Growth is often uncomfortable.
It would be easier to stay where you are, to remain inside the familiar walls of the old.
The known may not fulfil you, but it feels safe because you recognise it.

But comfort can also become a quiet prison.

To move beyond it requires perseverance.
It requires that you keep going even when nothing feels certain, even when part of you wants to turn back.

Because the old does not release you on its own.
You must choose to step beyond it.

Each time you continue despite the discomfort, you loosen its hold.
Each time you refuse to retreat into familiarity, you reclaim your power.

And eventually, what once felt uncomfortable becomes your new ground.

Espavo.
Thank you for choosing to move forward rather than remain where you no longer belong.

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Stop acting so small.You are the universe in ecstatic motion.”— RumiTruth is not something you learn.Truth is something ...
18/02/2026

Stop acting so small.
You are the universe in ecstatic motion.”
— Rumi

Truth is not something you learn.
Truth is something you uncover.

It lives beneath the noise of the mind,
beneath fear, beneath conditioning, beneath illusion.

Rumi teaches that truth is not found by seeking outside yourself,
but by removing what you are not.

Every false identity must fall.
Every illusion must dissolve.
Every place where you abandoned yourself must be reclaimed.

Truth is not comfortable.
Truth is liberating.

It burns away what is unreal,
so what is real can finally stand.

When you stop running,
when you stop pretending,
when you stop betraying your own knowing—

Truth rises.

Not as something new,
but as something ancient within you.

Espavo —
Thank you for having the courage to live in truth.

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Have you lost your power of choice ?
15/02/2026

Have you lost your power of choice ?

Check out Alweena Awan’s post.

Speaking your truth is how you take your power back.Not with force. With presence. Speaking your truth is an act of reme...
13/02/2026

Speaking your truth is how you take your power back.
Not with force. With presence.

Speaking your truth is an act of remembrance.

It is not about forcing words into the world.
It is about allowing what is real to rise from within you.

Your truth lives beneath conditioning, beneath fear, beneath the learned instinct to belong by silence. When you speak your truth, you are not creating something new — you are uncovering what has always been present.

To speak your truth is to stand in alignment with your soul.
It is to let your inner knowing have a voice.
It is to honour what you feel without apology or distortion.

Truth carries a frequency. It does not need defence. It does not need permission. It does not need agreement.

When you speak from truth:
• Your body relaxes.
• Your nervous system settles.
• Your energy becomes coherent.
• Others feel the resonance, even if they cannot explain it.

Speaking your truth requires courage, because it dissolves illusion. It ends the quiet betrayals you have made to yourself in order to be accepted, approved of, or safe.

Yet truth is not aggression.
Truth spoken from the heart carries compassion.
It liberates rather than wounds.

This is why Espavo — thank you for taking your power — is the natural companion to truth. Because every time you speak honestly from your deepest centre, you reclaim energy that was trapped in silence.

Truth is not something you impose.
It is something you allow.

And when you allow it, you become unmistakably present.
Unmistakably alive.
Unmistakably yourself.

The Vibration You Hold Shapes Your RealityHave you ever paused to consider the vibration you hold? That subtle energy wi...
26/08/2025

The Vibration You Hold Shapes Your Reality

Have you ever paused to consider the vibration you hold? That subtle energy within you is constantly sending signals out into the world—and it’s this vibration that draws experiences, opportunities, and even clients into your life and business.

The question becomes: Who do you need to become to attract what you desire?

When we do the inner work, we shift. We begin to clear emotions, release self-sabotage, and soften the beliefs that keep us limited. In that clearing, new possibilities emerge. We tap into an infinite field of potential that is always available—yet only accessed when we align from within.

Change does not begin outside of us. It begins in the present moment—the only moment where creation truly happens. As you shift the assumptions you’ve accepted as truth, your inner landscape transforms. And as your inner world transforms, so does your outer reality.

Beliefs are nothing more than stories you’ve told yourself about who you are and what’s possible. When you alter those beliefs, when you allow yourself to hold a vibration of possibility, your entire life experience changes. You begin to witness the reflection of your new energy in the world around you—relationships evolve, clients appear, business grows, and new realities take form.

The truth is simple: your reality is a mirror of your vibration. By tending to your inner world, you step into your power as the conscious creator of your life.

07/08/2025

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Bradford

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