Green Pilates Movement Studio

23/11/2025

What is Reformer Pilates?

Reformer Pilates uses a specialised machine with springs, straps, and a sliding carriage to create resistance for low-impact, full-body workouts. It focuses on controlled movements that improve core strength, flexibility, balance, and posture.

What will you learn in Reformer Pilates training?
How to safely use and set up the Reformer machine.
A wide range of exercises targeting strength, flexibility, and stability.
How to modify sessions for different clients and fitness levels.

Ready to transform your Pilates practice or start teaching?
Home learning starts now, with face-to-face training starting in January.

💸 Course fee:
One-to-One: £950
Groups: £950
Combined: £1450

🌟Receive a Free session on the original Pilates Method apparatus including reformer, tower, wunda chair, barrel and spine corrector🌟

Don’t wait - spots are limited! Secure your place now.
📧 Contact us at info@musefitness.co.uk to sign up!

21/11/2025

19/11/2025

Huge thank you to Kas Visuals https://www.instagram.com/kas.visuals/?hl=en

For helping us with this fantastic video, we wanted to show people what we do at the studio, and to celebrate our wonderful clients and teachers and how hard they work. Kai totally captured the essence of studio and fun playful ethos.

Come join the fun

16/11/2025

I get asked all the time if Pilates is just for the younger client? The answer is always no, Pilates is for everyone!!!!
This lovely trio are all over or close to 80 years old (don't tell them I told you that), and still working hard on the Pilates apparatus.

So what you waiting for?
Come join the Pilates method at Green Pilates Movement Studio, Silks Way, Braintree, Essex, CM7 3GB

10/11/2025

What you doing tomorrow to look after your mind and body?
Come and join us for a class, first class is FREE.
Green Pilates Movement Studio, Silks Way, Braintree, Essex, CM7 3GB

06/11/2025

Contact us today at info@musefitness.co.uk and let’s talk about your journey.

January Qualifications:
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Pilates Reformer / Matwork Instructor

Home learning starts now!!

Rare Fitness
Green Pilates Movement Studio