Home Instead Braintree, Sudbury and Colne Valley

Home Instead Braintree, Sudbury and Colne Valley Home Instead is a national provider of companionship and personal care for senior or vulnerable people

This Cervical Cancer Prevention Week is a chance to pause, share awareness, and talk about how cervical screening helps ...
19/01/2026

This Cervical Cancer Prevention Week is a chance to pause, share awareness, and talk about how cervical screening helps protect long term health.

Almost all cervical cancer cases are caused by HPV, a very common virus that most people come into contact with at some point. Screening now checks for HPV first, helping to spot risk early and prevent cervical cancer before it develops. For most people, results are reassuring, and for a small number, early follow ups help keep them safe and well.

If you are invited for a smear test, attending is one of the simplest ways to look after your health. For information and support, visit https://ukcervicalcancer.org.uk/.

Taking care of yourself helps you stay well for the people who matter most đź’š

When families first get in touch, they often tell us the hardest part is how to start the conversation about care with a...
18/01/2026

When families first get in touch, they often tell us the hardest part is how to start the conversation about care with a parent.

Not because their mum or dad needs lots of help, but because the word care does not feel like it fits.

Many people have spent their lives working, running households, supporting others and making decisions. Being offered care can feel like a step backwards.

What we often find works better is reframing the idea completely. Instead of “you need help”, it becomes “would it be nice if someone came round for an hour a week to help you sort the photos, get the garden back on track or tackle those boxes in the spare room”.

Very often, just one hour a week can be enough to keep routines going, build confidence and give families reassurance.

Support does not have to mean losing independence. Sometimes it simply means having someone alongside you to get things done.

If you are curious about how even a small amount of support could make a difference, our team in Braintree is happy to talk on 01376 319100 or via homeinstead.co.uk/braintree.

Join a Care Team That Cares for You Too “I always feel appreciated” - Carol That’s the kind of workplace we’re proud to ...
17/01/2026

Join a Care Team That Cares for You Too

“I always feel appreciated” - Carol

That’s the kind of workplace we’re proud to build here in Braintree.
Care with time (minimum of 1 hour visits), dignity, and real relationships — supported by a team that truly has your back.

No experience needed. Just compassion and commitment.
Career-changers welcome • Full training provided • Competitive rates of pay • Hours to suit your lifestyle.

Curious? Let’s have a friendly chat.
Phone: 01376 319100
Email: braintree.admin@Braintree.HomeInstead.co.uk

You ring Mum during the week and she sounds just like herself. She chats about the weather, tells you she is fine and as...
16/01/2026

You ring Mum during the week and she sounds just like herself.

She chats about the weather, tells you she is fine and asks how work is going. Then you visit at the weekend and notice the milk is out of date, the post is still unopened and she seems tired after just a short conversation.

It can feel confusing and even a bit unsettling.

This happens more often than people realise. Phone calls are familiar and brief, which makes them easier to manage. Many older people can draw on well-practised phrases and concentrate their energy for a few minutes.

Being together in person is different.

Over time you start to notice routines, energy levels and small changes that simply do not come across on the phone.

It does not mean they are pretending or hiding anything. Often it means they are working hard to stay independent in the ways they know how. Trusting what you notice in person is important, and it is often what prompts families to start gentle conversations about extra support.

If this feels familiar and you are not sure what the next step is, our team in Braintree is happy to talk things through on 01376 319100 or you can find out more about how support at home can provide care and reassurance on our website homeinstead.co.uk/braintree.

Have you spotted Home Instead on Love Your Weekend yet?Meet John! A star in our new sponsorship idents.Thanks to his Car...
16/01/2026

Have you spotted Home Instead on Love Your Weekend yet?

Meet John! A star in our new sponsorship idents.

Thanks to his Care Professional, Ben, getting washed and dressed can be a moment of pride so he feels ready for what the day has in store.

If you are visiting family and one of your loved ones lives with dementia, younger children may feel confused, awkward o...
14/01/2026

If you are visiting family and one of your loved ones lives with dementia, younger children may feel confused, awkward or worried about saying the wrong thing.

It can help to talk things through before the visit and give them simple ways to understand what is happening.

1. Explain that dementia can make people forget things or say unexpected things, but it is not anyone’s fault.

2. Reassure them that it is okay if the conversation feels a bit different or slower than usual.

3. Let them know that repeating a story or question is part of the illness, not something they have caused.

4. Suggest they talk about familiar things like school, pets or favourite foods rather than asking tricky questions.

5. Remind them that being kind, smiling and listening is more important than knowing what to say.

A little reassurance can help children feel more confident and make visits calmer and more enjoyable for everyone.

To learn more about how to support someone with dementia visit our website homeinstead.co.uk/braintree/.

There's nothing quite like a home-cooked meal, is there?Many families worry about whether an older loved one is eating p...
11/01/2026

There's nothing quite like a home-cooked meal, is there?

Many families worry about whether an older loved one is eating properly, especially when meals start to feel rushed or repetitive.

Having someone there to plan meals, shop together and cook proper food can make a real difference, supporting both good nutrition and independence. It is about making mealtimes something to look forward to again.

To talk about meal support and care at home in Braintree, call our local team on 01376 319100 or visit homeinstead.co.uk/braintree/.

Even a one hour visit can make a real difference, supporting independence and giving someone something to look forward t...
09/01/2026

Even a one hour visit can make a real difference, supporting independence and giving someone something to look forward to each week.

To find out how we support companionship and everyday support at home in Braintree, call 01376 319100 or visit homeinstead.co.uk/braintree/.

Our Care Professionals ensure that your favourite sports arenever missed!Did you catch John and Ben last weekend? They’r...
08/01/2026

Our Care Professionals ensure that your favourite sports are
never missed!

Did you catch John and Ben last weekend? They’re the stars of
our new idents for Love Your Weekend.

John will be the first to say that in cricket, the first over is sacred!
A moment he can share with his Care Professional.

Giving up driving is often talked about as a loss of independence, and it is understandable why families worry about tha...
07/01/2026

Giving up driving is often talked about as a loss of independence, and it is understandable why families worry about that.

What is not always spoken about is what can be gained instead.

With the right support in place, loved ones can still get out, keep routines and stay connected to their community, without the worry or risk that driving may now bring.

Support can mean safer journeys, familiar trips and the confidence of knowing someone is there to help, so independence is not taken away, it is supported in a different way.

For a friendly conversation about keeping independence and safety in balance, contact our Braintree team on 01376 319100 or find out more at homeinstead.co.uk/braintree/.

Winter travel tips to help you stay safe:đźš— Give yourself extra timeRushing in icy or wet conditions increases the risk o...
04/01/2026

Winter travel tips to help you stay safe:

đźš— Give yourself extra time
Rushing in icy or wet conditions increases the risk of slips and bumps, especially on short journeys.

🧊 Clear frost properly
Make sure all windows, mirrors and lights are fully clear before setting off, not just a small patch.

đź‘ź Watch your footing
Wear shoes with good grip and take care on icy pavements, driveways and car parks.

🧤 Be prepared for the cold
Keep a warm coat, gloves and a charged phone with you, even for quick trips.

đź“Ť Plan local journeys carefully
Stick to familiar routes where possible and avoid poorly lit or untreated paths in bad weather.

Read more in our guide: https://www.homeinstead.co.uk/winter-tips-for-the-elderly/

Address

5-6 Ignite House, Braintree Enterprise Centre, 46 Springwood Drive
Braintree
CM72YN

Telephone

+441376319100

Website

Alerts

Be the first to know and let us send you an email when Home Instead Braintree, Sudbury and Colne Valley posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Home Instead Braintree, Sudbury and Colne Valley:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category