Stay Strong Therapy

09/01/2024

I rarely use Facebook… for more information / new posts / enquiries please head to my Instagram or text me on 07703724631

815 Followers, 1,371 Following, 75 Posts - See Instagram photos and videos from Nikita James | L4 PT & SPORTS MASSAGE ()

15/04/2023

05/04/2023

🙌🏼🙌🏼

05/04/2023

Excited to announce that I am teaming up with ! Next season is about to go up another level 🔥🔥🔥

Posted •

We at Kelvedon & Feering Rugby like to form long lasting relationships with local businesses. Especially when those businesses have a direct advantage to our players. We are thrilled to announce as our new Sports Therapy Partner!

06/01/2023

My client came in with a winged scapula & lower traps that are inactive. We have worked out a plan for the next month / 6weeks & will monitor his progress throughout the weeks. I also performed deep tissue massage on his left side which was troublesome & he is already feeling the benefit! Massage along with a plan will help his issues!

I don’t just do sports massage! I also help with postural issues in the hips, spine & shoulders! I create specialised exercise plans for each individual to help rid of the issues that crop up in day to day training!

To book in, click the link in my bio ⬆️

12/12/2022

Gift vouchers are now in the building 🥳🙌🏼

If you’d like to purchase a voucher,

▪️send me a text on 💌 07703724631 or DM me on here with the name of the person you’d like to purchase for & treatment

▪️I’ll send you a payment link to pay for the voucher

▪️once purchased, I’ll leave the voucher at the desk at Braintree for you to pick up

🥳🎄💚

08/12/2022

DEEP TISSUE MASSAGE
SOFT TISSUE MASSAGE
PERSONAL TRAINING
POSTNATAL EXERCISE
POSTURAL ASSESSMENT
INJURY REHABILITATION

TO BOOK IN ☎️ 07703724631 or

DM me on here

08/12/2022

DM for more info on how to get your vouchers 👌🏼🙌🏼

01/11/2022

Lovely text from my client 🥰 She had problems with pain around her traps & shoulder blades, one session with me & all issues have resolved 🙌🏼👌🏼

24/10/2022

My client came in for an emergency appointment, she couldn’t lean forward, her low back was really painful, was walking with pain, couldn’t kick her leg back & laid down on the massage bed with great difficulty…

1 hour later & she could touch her toes pain free & felt so loose and relaxed!

So glad I could help you lovely!! 💕💕

20/10/2022

A message I received from my lovely client! She had a consistent pain in her shoulders & neck which would get worse throughout her working day,
One session with me & she feels 100% better 👌🏼