Unique Body Clinic • Wellness Centre

Unique Body Clinic • Wellness Centre UNIQUE HEALTH & WELLNESS CLINIC:
Specialists in injury and pain, with highly qualified practitioners
(371)

🏃‍♂️ 3 Marathon Training Tips to help you on your journey!1️⃣ Strength train to tolerate running loads2️⃣ Build graduall...
14/01/2026

🏃‍♂️ 3 Marathon Training Tips to help you on your journey!

1️⃣ Strength train to tolerate running loads
2️⃣ Build gradually — don’t chase missed runs
3️⃣ Fuel your runs to train harder and recover better

These principles are key to staying consistent, reducing injury risk, and getting the most out of your marathon training.

Sam Pilgrim, qualified Running Coach and Sports Therapist at Unique Body Clinic, supports runners at every stage of their journey combining coaching, injury prevention, and hands-on treatment to keep you running strong and pain-free.

If you’re training for a race or building your running base, Sam can help guide you every step of the way.

📅 Book in with Sam:
👉 www.uniquebodyclinic.co.uk/bookyourappointment

✨ Happy New Year from all of us at Unique Body Clinic ✨As we step into a new year, we want to thank every one of you for...
01/01/2026

✨ Happy New Year from all of us at Unique Body Clinic ✨

As we step into a new year, we want to thank every one of you for trusting us with your health and wellbeing. Whether you visited us for pain relief, rehabilitation, relaxation, or ongoing care, we’re so grateful to be part of your journey.

A new year isn’t about pressure or perfection — it’s about feeling good in your body, moving with confidence, and looking after yourself in a way that feels right for you. Whatever your goals are for the year ahead, our team is here to support you every step of the way.

Here’s to a year of better movement, stronger bodies, and prioritising your wellbeing.

💫 Happy New Year — we can’t wait to welcome you back.

We hope you’ve all had a wonderful Christmas 🎄We have a limited number of appointments still available over the next few...
27/12/2025

We hope you’ve all had a wonderful Christmas 🎄

We have a limited number of appointments still available over the next few days with some of our practitioners. If you’re feeling in need of treatment before we return to our normal hours, there’s still time to get booked in.

We’ll be back to our usual opening hours from Monday 5th, but if you’d like an appointment before then, please head to our website to see availability and book in with the team.

Please note there’s no receptionists fully back until 5th January.

📅 Book online here:
👉 www.uniquebodyclinic.co.uk/bookyourappointment

We look forward to welcoming you back soon.

Merry Christmas from all of us at the clinic 🎄Thank you for every visit, every funny moment and all the support you’ve g...
24/12/2025

Merry Christmas from all of us at the clinic 🎄

Thank you for every visit, every funny moment and all the support you’ve given us this year, it really has meant so much.

Wishing you a calm, cosy and joy-filled Christmas. See you in the New Year ✨

Feeling the festive tension already? Between rushing around, long days on your feet, and colder weather, your body works...
19/12/2025

Feeling the festive tension already? Between rushing around, long days on your feet, and colder weather, your body works harder this time of year.

If you’re planning to hit the ground running in January, now’s the perfect time to book your post-Christmas sports massage. It’s ideal for:
• easing muscle tension
• improving mobility
• helping you reset before the new year begins

Give yourself something to look forward to once the Christmas chaos settles. Your body will thank you for it.

📅 Book your January session here:
👉 www.uniquebodyclinic.co.uk/bookyourappointment

A quick reminder 💌 today is the last day to order vouchers for guaranteed posting.Anything ordered after today will be p...
19/12/2025

A quick reminder 💌 today is the last day to order vouchers for guaranteed posting.
Anything ordered after today will be posted Monday and won’t be guaranteed to arrive before Christmas 🎄 ✨

The build-up to Christmas can leave your body feeling tighter than you realise… long drives, wrapping presents on the fl...
17/12/2025

The build-up to Christmas can leave your body feeling tighter than you realise… long drives, wrapping presents on the floor, rushing around shops, and colder weather all take their toll.

A sports massage in that quiet week after Christmas is the perfect way to reset your body before January arrives. It helps to:
• release muscle tension
• ease aches from busy festive routines
• improve mobility
• support recovery before you get back into training or work

Whether you’re planning a fresh fitness routine in 2026 or simply want to start the new year feeling lighter and looser, a post-Christmas sports massage is a great first step.

📅 Book your January session:
👉 www.uniquebodyclinic.co.uk/bookyourappointment

Christmas is wonderful… but let’s be honest — the extra food, travel, stress and late nights can leave you feeling slugg...
12/12/2025

Christmas is wonderful… but let’s be honest — the extra food, travel, stress and late nights can leave you feeling sluggish and a bit puffy.

A Lymphatic Drainage Massage with is the perfect way to help your body detox, reduce bloating, and boost your energy after the festive season. It’s gentle, relaxing, and ideal for starting the new year feeling lighter and refreshed.

Make January the month you put your wellbeing first.

📅 Book your session:
👉 www.uniquebodyclinic.co.uk/bookyourappointment

Give the Gift of Wellness This Christmas 🎄 Looking for a thoughtful, meaningful present? Treat someone you love to a Uni...
06/12/2025

Give the Gift of Wellness This Christmas 🎄

Looking for a thoughtful, meaningful present? Treat someone you love to a Unique Body Clinic gift voucher, the perfect way to help them relax, recharge, and feel their best.

Our vouchers can be used across all of our services, from Osteopathy and Sports Therapy to Massage and Lymphatic Drainage. It’s a gift that shows you truly care about someone’s wellbeing.

🎄 Purchase your gift voucher on our website:
👉 www.uniquebodyclinic.co.uk/

03/12/2025

When you come for a massage yet you leave with messy hair your shoulders no longer up to your ears relaxed and rejuvenated you know that you come to the right place. At Unique Body Clinic here to support you your needs and help you feel better 🫶🏼

Book your appointment today via our website:
https://www.uniquebodyclinic.co.uk

28/11/2025

Give the gift of pure relaxation this Christmas with a Unique Body Clinic Gift Voucher. Treat your loved one, friend, or family member to a soothing Indian Head Massage with either Gail or Josephine—a treatment designed to melt away stress and leave them feeling deeply refreshed.

Benefits of an Indian Head Massage include:
• Relieves tension in the head, neck, and shoulders
• Helps reduce stress and anxiety
• Improves circulation and promotes clearer thinking
• Supports better sleep and overall wellbeing
• Encourages relaxation and restores natural balance

Make this festive season extra special by gifting the experience of wellbeing.

🎁 Purchase your gift vouchers here:
https://www.uniquebodyclinic.co.uk/category/all-products

Address

Unique Body Clinic, Sandy Hill, Coggeshall Road
Braintree
CM778EU

Opening Hours

Monday 8:30am - 9:30pm
Tuesday 8:30am - 10:30pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9:30pm
Friday 8:30am - 8pm
Saturday 9am - 7pm
Sunday 9am - 5pm

Telephone

+441376349991

Website

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