Izhara Oil Retreat

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Izhara Oil Retreat

I love Wellness, ever since I can remember I've had a passion to help people with a more natural lif

01/01/2025

Hello 💗

I’d like to share dates for some of my offerings in January

🧜‍♀️AROMATIC YOGA & MEDITATION

On:- Thursday 9th & 23rd January
From:- 7.45 till 9pm
Great Notley Church Hall ~ £12.00

We’ll be focusing on gentle flow movement through this month 🌊♥️

RETREAT TO NOURISH 🌿

On:- Friday 10th & Tuesday 21st January
From :- 11 till 2pm
My Treatment Room

Enjoy 3 hours of nourishment 🌿💖Meditation / Essential Oil Experience / Cacao / Lunch & Journaling Flowing into the New Year with new Thoughts, Beliefs & Wisdom ✨🧜‍♀️Cost is £48.00 (£20 deposit)

💛WISDOM WORKSHOP EVENINGS

On:- Tuesday 7th & Tuesday 28th January
From:- 7.15 till 9.15pm
My Treatment Room

Enjoy a few hours of RELAXATION with time for yourself helping you to focus on your life’s journey & living more in a higher vibration, in these few hours you’ll learn the importance of nourishing tools such as Positive mindset, Aromatherapy, Beliefs & Meditation 🧘🏻‍♀️ Refreshments & Snacks are offered ✨Cost is £35.00 🧜‍♀️Flowing into January with the Aquarius Water Element & Mermaid Vibes 🐚🌊🧜‍♀️To book your spaces please PM ♥️💖♥️

05/11/2024

🌲WINTER NOURISHMENT RETREAT🌲

Join myself & Gem from Gem’s Healing on Saturday 30th November
From:- 10.30am till 3.30pm
At:- Great Notley Church (Small Hall)

Inviting in time to slow down & feel nourished & cosy 🌲

Our offerings will be:-
✨Meditation
✨Belief Coding
✨Reiki
✨A delicious lunch
✨Aromatherapy Experience
✨Cacao
& more!

Investment is £80.00 (£40 deposit is require upon booking to save your space)

Please message to book

Liz & Gem

♥️

25/10/2024

Good Morning ♥️✨💫

So this week until Sunday we have the incredible BOGO’s

Each an every one is a beautiful gift to support the body through the coming months 🍁🍂🍁

Below is a short video guiding you through them all ♥️ enjoy & reach out if I can help you ♥️✨💫

22/10/2024

✨AROMATIC YOGA FLOW ~ MEDITATION ~ ESSENTIAL OILS✨🍂

Join me this Thursday 24th October
7.45 - 9pm
Great Notley Church ~ small hall

A space to flow with some gentle Yoga movements using aromatherapy to support the senses & transitioning into a beautiful Meditation 🧘🏻‍♀️

£12.00

PM to book your space

♥️

11/10/2024

Hello 💖

We’d like to invite you to sample some beautiful Essential Oils, if you struggle with any of the above join myself & Samantha from Tula Mind 💖 as we guide you through 7 days of inspiration

This will be held on WhatsApp, you’ll receive guidance & prompts each day with private messages sent directly to you, the 7 days will help you to make some shifts in your chosen area & allow you to feel into the powerful properties of the oils

Please pm me if you’d like to join with your preferred subject

Love from our hearts to yours
♥️ 🌸 ♥️

30/09/2024

🍁Autumn Relaxation Journey🍁

Join me on Friday 18th October
From 7.15pm till 9.15pm
At Great Notley Church (Small Hall)

A beautiful 2 hour nurturing evening, time to relax & unwind with:-

🧡A welcome herbal tea & card pull 🍁

🧡An Aromatic experience using the Essential Oils that support our emotions ✨💫

🧡Nurturing Cacao & Chocolate Treat 🍫

🧡Relaxing Meditation with Reiki Healing 🧘🏻‍♀️

Investment is £33.00 & required when booking to save your space

PM or message on 07808836755 ✨💫

♥️

14/09/2024

A great opportunity to sample Essential Oils & dive into the support they can offer if you struggle with any of the following:-

✨PAIN
✨DIGESTIVE
✨MOOD
✨SLEEP ISSUES

The study will take place in small closed Facebook Groups & will start on Monday 23rd September they will be beautifully supported to help you navigate through the week, offering application suggestions & guidance

If you’d like to participate the cost is £10.00 & you can join using the QR code or find the link to register below

https://boards.com/a/wvwz8j.OiKBco

♥️

08/09/2024

🍁THURSDAY 12th SEPTEMBER🍁

Join me for a beautiful ✨Yoga - Essential Oils - Meditation Class ✨

✨7.45pm till 9pm
✨Great Notley Church Hall

I’ll guide you through gentle movements & relaxation with the benefits of aromatherapy as we welcome in the autumn months 🍁

✨Cost is £12.00 please pm to book your space

ALSO

✨6.30pm till 7.30pm they’ll be an add on WORKSHOP or just join me for this 🧡
Learn about how to boost your immunity going into Autumn 🍂 through gratitude practices, using the oils & affirming with a beautiful transitional meditation 🧘🏻‍♀️
Add on is £10.00
Just the Workshop is £12.00
Pm to book on 🧡

05/09/2024

Aromatic Food Tasting Experience & Meditation

Friday 20th September
From 7.30pm till 9pm
At Great Notley Church

Join myself & Amanda from Flutter By Healing 🦋 to experience & indulge in some foodie snacks with Essential oils!

We will be creating some tasty ideas for you to sample & learn how Essential Oils can enhance & add taste, flavour & also medicinal benefits to food & drink

We’ll share our knowledge & also the recipes!

They’ll also be a beautiful relaxing Meditation to enjoy

The cost is £25 per person & bring a friend for FREE!!

Pm to book your space ♥️

17/08/2024

✨Embracing The Breath✨

Join me on Thursday 22nd August.
From:- 7pm till 9pm for a beautiful experience to connect in with the power of the breath.
Held at:- Great Notley Church.

Arrive at 7pm to enjoy the following:-

✨A herbal tea & an Oracle Card pull to start our evening 🦄

✨Learn about the power of the BREATH & it’s incredible benefits on our body & mind 💫

✨Gentle Yoga Movement 🧘🏻‍♀️

✨Meditation with healing using Essential Oils 🌸🌿

Cost is £22.00

Please message to book your space

♥️

14/08/2024

🌹 Retreat Day 🌹

A gift to yourself ♥️

Join me at my home for a Magical Day on Tuesday 17th September 🌹

Arrive at 10.30am for a welcome drink

In our time together you’ll feel loved through the offering of my gifts ♥️

We’ll journey with:-
✨Meditation
✨Aromatherapy
✨Reiki
✨Journaling
& so much in between to make this a special day 🌹

Lunch & snacks will be provided ♥️

The day will finish at 2.30pm ♥️

The space is for 4 ladies ♥️

Cost is £65.00
£30 is required as a deposit to hold your space

I’m excited to share this day with you

♥️🌹♥️

05/08/2024

With so much emphasis on the transition of Perimenopause through to Menopause, how should we really navigate this phase ……….. I’m no expert or coach maybe more of a mentor on this subject but I’ve walked the path myself & listened to others navigate through & I actually think that with the right tools & mindset this stage in a woman’s life can be a time to transition into big growth, inviting her into her wisdom & empowerment, it’s a phase to celebrate uniqueness, walking your own path & feeling into all that’s been learnt ♥️

For me I have experienced all of this & would love to share my journey with you 🌹

Join Me

🌹RELAX into BALANCE🌹

An invitation to join me on Thursday 8th August
From:- 7.30pm till 9.30pm
At:- Great Notley Church (Small Hall)

In this space of time I’ll guide you through the art of managing hormonal balance within the female body, navigating peri menopause & menopause through thought, aroma & space to rest.

After navigating my own journey I believe that there is a gentle way to invite back in our power to flow with more ease, we just need to be reminded that we have what it takes.

Please bring a yoga mat / pillow or cushion / blanket / eye pillow (optional) & a journal & pen.

Through our time together I’ll share key reminders to help you on your path, you’ll experience what it’s really like to relax, stepping away from the busyness of life to gift yourself time to reflect, re-adjust & move forward with a different mind set.

Investment is £20.00 to book your space pm me or message / call on 07808836755

I’d love you to join me

Liz ♥️

Address

8 Bridge End Lane
Braintree
CM777GN

Telephone

+447808836755

Website

http://www.Izharaoilretreat.com/

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The Little Izhara Retreat offers Beautiful Wellbeing Treatments along with Essential Oils, Gentle Sounds & Crystals

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