Gem’s Healing

22/08/2025

Did you know I offer 1:1 coaching as well as group coaching in my Step into my Power programme?

Are you feeling stuck in your life, constantly on repeat of the same old negative patterns and behaviours. Feeling the same old way and nothing is changing?

This is for you! 🙌🏻

I hold your hand and guide you for 3 months to empower you, to help you reflect on your thoughts, feelings and actions you’re currently stuck on the same old loop of, for you to shine your light and authentically Step into your Power✨

My next group coaching starts end of November and I am only going to be running this twice a year!

This is a small intimate group, so spaces are LIMITED!

DM any questions or to book your space!

22/08/2025

💜 Need a Retreat Day? 💜

We have spaces available on our Lavender fields retreat day on 6th September ✨

Come on your own, or grab a friend or 2 and spend the day being nourished, reflecting and relaxing together. 🌸

DM to book your space xx

📣It’s here! Our next Retreat day and this time it’s a Saturday 🙌🏻

💜 Rest & Retreat Day 💜

Spend this soul nourishing day with us in the beautiful
This magical day is a chance for you to slow down, rest and fill your cup✨

Immersed in nature and surrounded by the fragrant lavender, it’s time to reconnect with yourself while soaking up the healing beauty all around you.

What’s included:
✨Welcome & intention setting
🌿 Connect with beautiful dōTERRA oils
🧘‍♀️ Gentle yoga
🍰 Yummy lunch
📝 Reflection, journalling & free time
🌸 Create your own essential oil blend
💥 Belief Coding®️workshop
💫 Reiki & calming meditation
☀️ Space to explore & enjoy the peaceful surroundings
💜 Lavender talk

… and of course time to wonder the fields, and hand pick your own little bundle of lavender💜

📆 SATURDAY 6th September
⏰ 10:30-6pm
🗺️ Finchingfield, CM7 4JB
💴 £111 - A £55 non-refundable deposit is required to book

Spaces are limited, DM to book your space

We can’t wait share this day with you
Gem & Liz 🙏🏻💖

12/08/2025

Client CHANGED her LIFE today!! 🙌🏻🥰🎉

12/08/2025

What does this mean to you?

I’ll tell you what it means to me.

It means that I deserve for my body to feel nourished every day.

That I am honouring my body and the fuel it needs.

That I deserve to eat my breakfast slowly and in a space of calm.

If I didn’t do this, I’d be grabbing a bowl of something that wouldn’t be good for me.

I’d be rushing around and not even thinking about what my body needs.

By giving myself time and permission to eat a slow nourishing breakfast is telling my subconscious mind that I deserve it and that I’m important.

What is your morning routine saying to you?

❤️

31/07/2025

First up, we have the Root Chakra. Alongside your reiki or perhaps if you haven’t started your reiki path, here are some simple ways to support your Root Chakra ❤️

✨Grounding - get outside, bare feet on the grass and feel the connection to Mother Earth
✨Epsom Salt baths
✨Breathwork
✨dōTERRA essential oils such as Balance, Cedarwood (please ask me if you’d like to try)
✨Eat more root vegetables - seriously! If you want to feel more grounded eat what is given to us from the earth. Even better if the food is red! 🍎🌶️ 🍅🍓