21/08/2025
Dear Friends
Hope you are well.
There’s certainly a change in the air, you can both see and feel the early signs of what is often referred to as a “false Autumn.” Sadly, the extreme heat has stressed the trees, leading them to drop their leaves but we may also see an abundance of seeds, such as acorns, in a bid to reproduce and survive. It seems we are witnessing the impacts of global warming. I sincerely hope we receive some rain soon so that the younger trees can survive.
There are also some changes happening in my life. We are scheduled to move on September 2nd after a rather lengthy and stressful house chain. I’ll be relocating to the depths of Suffolk to fulfill our dream of having a large vegetable garden & polytunnel, expansive views, and dark night skies!
But don’t worry, dear Yogis, I’m not leaving my cherished Notley Yoga Centre! I’ll simply be adjusting my schedule starting in October (please see the new timetable below).
We still have an abundance of great classes with the lovely Sue, Elaine, and Nicola so plenty to choose from.
Ive learnt over the past few years that change really is the only constant thing in the universe! The quicker we come to that conclusion the less struggle we ultimately feel.
"The phrase "change is the only constant" means that everything in existence is in a continuous state of flux, and nothing remains static over time. Attributed to an ancient Greek philosopher and his concept of everything flows, the saying emphasises that transformation is a fundamental law of the universe, applicable to nature, human life, and society. Recognising this encourages adaptability and resilience, allowing individuals to embrace new opportunities and navigate challenges rather than resist the inevitable tide of change."
So, I welcome this change and I feel excited, nervous, happy and a mixture of other emotions too about our new venture!
The new schedule for my classes will commence in October. While I'm relocating and also teaching a Yoga retreat in Greece my classes will still be covered. The only class that will not take place during my absence is the one on Tuesday at 7:45 PM. If you have any questions, please feel free to reach out.
Please note the NEW GONG MEDITATION class called Sound into Silence that will take place on Tuesdays from October too!
You've all been so supportive over the past few years and Im forever grateful!
Warmest of wishes
Leigh xx
