
20/08/2025
The theme of today’s Mama & Baby Circle was one that so many of us feel deeply… the maternal mental load and what it means to be the “default parent.” 💭
As each mama shared her experiences, there were knowing nods, little laughs of recognition, and a real sense of “yes, me too.” It’s incredible how quickly the room fills with understanding when we speak openly about the invisible weight we carry every day.
To fit the theme (and raise a smile), I cheekily gifted each mum a decision-making coin — with “daddy’s turn” on one side and “mummy’s turn” on the other. A gently funny reminder that the load shouldn’t always fall on just one parent 💜
I’m always so proud of how honest and supportive our circles are. There’s something really healing about being able to say it out loud, over a hot cup of tea (and a biscuit or two 🍪), with other mums who just get it.
And of course, we ended on a lighter note with baby yoga — lots of flying babies and zooming to the moon 🚀👶✨
Our circles run every week and are such a beautiful mix of connection, support, and movement:
🌸 Tuesday – Coggeshall Village Hall
🌸 Wednesday – Black Notley
🌸 Thursday – Rae’s Island
🌸 Friday – Marks Farm
You don’t have to carry it all alone — come and join us 💜