Molly Home Personal Training

Molly Home Personal Training I offer personal training, sports and pregnancy massage in the comfort of your own home and online. I am also qualified in pre and post natal exercise.

I am a mobile female personal trainer covering Braintree, Witham, Colchester, Chelmsford and surrounding areas. I will come to your home or an outdoor space near you to conduct a one to one personal training session. I will bring all of my own equipment to each session. Each client will receive a free in depth consultation where I will take a number of health and fitness measurements and perform some exercise tests. We will also discuss your aims and goals. Based on the information gathered during the consultation, I will create a detailed exercise plan to help you achieve your goals. You will also receive continued support and nutritional guidance.
£30 per hour for face to face personal training. (unavailable at the moment)
£20 per hour for online personal training.
£180 for a block of 10 online personal training sessions.

Perfect weather for a whole body outdoor session with two clients 🤗💪🏻
02/04/2025

Perfect weather for a whole body outdoor session with two clients 🤗💪🏻

High protein blueberry pancakes with fresh fruit and a tablespoon of honey drizzled on top🤗 20g protein✅
04/03/2025

High protein blueberry pancakes with fresh fruit and a tablespoon of honey drizzled on top🤗
20g protein✅

Equipment all set up ready for a busy week with clients helping them achieve their goals 💪🏻😊
23/02/2025

Equipment all set up ready for a busy week with clients helping them achieve their goals 💪🏻😊

** Mushroom and Brie Omelette**A simple breakfast/brunch recipe for you to try! 10 mins to prep and 20 mins to cook!High...
20/01/2025

** Mushroom and Brie Omelette**
A simple breakfast/brunch recipe for you to try! 10 mins to prep and 20 mins to cook!

High Protein?✅
Low Carb? ✅
Gluten Free? ✅

Macronutrient Breakdown per serving;
359kcal.
27g Fat.
4g Carbs.
25g Protein.

Why not give this a try?! 🔥

Address

Braintree
CM73

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

+447449978851

Website

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