What are the opening hours?

Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm

Shaw to Help Counselling

Home
United Kingdom
Bramhall
Shaw to Help Counselling

Hayley Shaw. Qualified Counsellor. Face to Face, Telephone or Video Counselling Sessions. Private Counselling Sessions. Free Initial Telephone Consultation.

10/02/2025

I have a gained so much experience working with a wide variety of issues over the last seven years working as a counsellor. Here are some of the main issues I have supported clients with:

Depression, anxiety, self-harm, suicidal ideation, OCD, sleep, anger, friendships, relationships, family, estrangement, divorce, narcissism, gaslighting, abuse, health anxiety, chronic illness, women’s health, pregnancy, miscarriage, baby/child loss, grief, postpartum, parenting, self-esteem, self-worth, s*x, work and career, school, college, university, exams, identity, s*xual orientation.

📲 Please reach out and get in touch if you are struggling!

28/01/2025

Get outside!!!

When we are struggling with our mental or physical health, it can be really difficult to find the motivation to get out of the house. Some days we simply can’t. And that’s ok. Know your limitations. But also know when pushing yourself to do something that you don’t feel like doing will make you feel better in the long run. Getting out of the house can INSTANTLY change how you feel. It can make you feel less alone and clear your head.

27/01/2025

Relationships can be TOUGH!

The majority of my clients come to me for therapy because they are struggling with a relationship in their life. It could be with someone else or it could be the relationship they have with themselves.

Low self-esteem or self-worth. Anxiety and worry. Depression. Abuse. Toxic behaviour. Infidelity. Lack of trust. Sexual issues. Assault. Narcissism. Gaslighting. Loneliness. Sexual identity. Parenting. People pleasing. Drama. Addiction. Arguments. Distance. Loss of self. Lying. Self-care.

These are just some of the issues that I work through with my clients.

Do you struggle with any of these? What would you like to be different? ❤️‍🩹

19/09/2024

Dr. Ramani Durvasula is a licensed clinical psychologist and retired Professor of Psychology at California State University in Los Angeles. She’s also the CEO and founder of LUNA Education, Training, & Consulting, a company offering a variety of programs focused on educating clinicians, survivors, businesses, and coaches on the impact of narcissism on wellness, health, and functioning.

She was a recipient of the American Association of University Women Emerging Scholar Award. She takes on our modern scourges of entitlement and incivility in “Don’t You Know Who I Am”: How to Stay Sane in the Era of Narcissism, Entitlement and Incivility.” Dr. Ramani is also an author of a book on modern relationship survival manual, Should I Stay or Should I Go: Surviving a Relationship With a Narcissist. Her most recent book, It’s Not You: Identifying and Healing from Narcissistic People, is a guide to protecting and healing yourself from the daily harms of Narcissism.

Her works have been featured on various media platforms, such as Investigation Discovery, BravoTV, Red Table Talk, and the Today Show. She’s also a featured expert on the digital media mental health platform, MedCircle. Dr. Durvasula is known for her brutally honest yet authentic voice on the struggles raised by narcissism across the globe, and in this episode, she shared with us the main traits of narcissists and how people become them.

I was lucky enough to attend a Seminar in Manchester with Dr Ramani where she discussed Narcissism and the main concepts from her newest book. She is an absolute power house and shares her incredible intellect and knowledge with the world so that people are able to protect themselves against Narcissism and Narcissistic relationships and learn ways to find their worth and heal.

04/07/2024

This week’s quote is from Dr Ramani Nurvasula:

“The narcissist is like a bucket with a hole in the bottom: No matter how much you put in, you can never fill it up. The phrase “I never feel like I am enough” is the mantra of the person in the narcissistic relationship. That’s because to the narcissist, you are not. No one is.”

02/07/2024

Mental Health Support

If you live in the UK and struggling with your mental health, or if a loved one is struggling, please look on the following websites for information, help and support, or give one of their helplines a call.

Mind
Information, support and where to find help.
www.mind.org.uk

Young Minds
Support for under 18s and their parents.
www.youngminds.org.uk

NHS
Information for adults and under 18s.
www.nhs.uk/nhs-services/mental-health-services/

01/07/2024

It’s Me, Hi, I’m a Mum, It’s Me!

So I took some time out from social media whilst I had my first child and became a Mum! He is now 14 months old and I feel so blessed. A lot of days are hard, and I’m constantly exhausted, but I wouldn’t change a thing. I have learned a lot about postpartum mental health since giving birth and feel that I have so much more empathy towards other parents now. So to all of the parents out there - YOU ARE INCREDIBLE. And I’m sorry that your cups of tea are always lukewarm.

02/01/2024

Happy New Year ⭐️

If you’re in need of some support right now, wish to work through issues or make long term changes then please reach out and get in touch.

Address

Bramhall
SK7

Opening Hours

Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm

Website

http://www.shawtohelpcounselling.co.uk/

Alerts

Be the first to know and let us send you an email when Shaw to Help Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.