Remedy Personal Training

30/04/2026

21/04/2026

New slots available!

Monday 12-1pm
Tuesdays 10:30-11:30
Wednesdays 2-3pm

01/04/2026

See me at Remedy PT Mon, Tue, Thu & Fri, or at Fit As on Wednesdays. Good vibes!

25/02/2026

Opening new slots on WEDNESDAYS, @ Fit As, Bramhall.

Come down for a chat. Xx

07/01/2026

First day in my new Wednesday home…and I LOVED it! Contact me for PT, small group PT or just a chat. 💪🏻🙌🏻💗😍

20/12/2025

Who’s joining me in January? Day one or one day - you decide. Xx

10/12/2025

Self-promotion for my new venture with Fit AS in Bramhall… not my favourite thing. 🤢

03/12/2025

To celebrate Remedy Personal Training collaborating with Fit AS, a brand new gym in Bramhall, you can…

⭐ ⭐️⭐️⭐️ WIN A FREE PERSONAL TRAINING SESSION, ON THE HOUSE! ⭐️⭐️⭐️⭐️

Want to kick-start your fitness journey?
Ready to boost your strength, confidence, and motivation?
Here’s your chance to win a FREE personal training session with me — designed around YOUR goals.

🎁 What You’ll Get

✔ A personalised 1-to-1 training session
✔ Mini fitness assessment
✔ Technique coaching
✔ Tailored workout plan
✔ Support, motivation & expert guidance

🚀 How to Enter
1. Like/Follow my page
2. Share this post
3. Tag a friend who’d love to join you
4. (Optional) Tell me your fitness goal!

🏆 Winner announced on Christmas Eve!

Don’t miss your chance — start your fitness journey for FREE.

03/12/2025

Exciting news! WIN a FREE PT session with me, on the house! No strings, no obligation! Remedy PT and Fit AS, Bramhall's hottest new gym, are teaming up and giving away two exclusive slots! Simply like and share to enter! pt (ps - you must be able to take your session on a Wednesday)

03/12/2025

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

FREE! FREE! FREE! FREE! FREE! FREE! FREE!

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Fancy winning a FREE (yes, FREE, no strings, no obligation) training session in a BRAND NEW GYM in Bramhall?

January 2026 will see me collaborating with Fit AS in Bramhall and to celebrate, I’m giving away TWO free slots! All you need to do is like and share this post - easy, right? Winners will be randomly selected on Christmas Eve. (You must be able to take your session on a Wednesday)

Good luck!

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

15/11/2025

✨ Personal Planning at Remedy Personal Training ✨

Struggling to hit your fitness goals? Not sure where to start? At Remedy Personal Training, I believe in clear, realistic and personalised planning that works for you.

🧭 Step 1: Assessment – I get to know your fitness level, lifestyle and true goals.
📋 Step 2: Personal Plan – No templates! We build a programme that fits your schedule, strengths and challenges.
💪 Step 3: Ongoing Support – Adjustments, monitoring and motivation every step of the way.
🔥 Step 4: Results – Real, sustainable, visible progress.

I’m here to help you move from “I want to change” → to “I’m doing this.”

📩 DM me to start your personal journey today.