Remedy Personal Training

Remedy Personal Training Personal training and diet advice designed for you as an individual. A psychoanalytical approach to change ensuring the positive results you want!

I would really like this job. But I can’t travel given the boys are still young. So, I’ll continue to PT for a bit. I ha...
03/09/2025

I would really like this job. But I can’t travel given the boys are still young. So, I’ll continue to PT for a bit.

I have slots available! Get in touch.

‘Change your body in 12 weeks!’ ‘Amazing 6 week transformation!’‘Instant results!’‘Let me tell you about my fitness hack...
21/08/2025

‘Change your body in 12 weeks!’
‘Amazing 6 week transformation!’
‘Instant results!’
‘Let me tell you about my fitness hack - it’s an industry secret…’
‘Adding this to my daily routine has really shredded my meno belly…’

☝🏻
This is all just NOISE. Statements made by people who won’t tell you the full truth - they’d rather strip you of your money when you’re already stripped of confidence, motivation and body-positivity.

This is me - get in touch.
👇🏼Xx

It’s ok to ‘start again in September’! I have a few PT slots available on Mondays and Thursdays. Come and see me, have a...
20/08/2025

It’s ok to ‘start again in September’! I have a few PT slots available on Mondays and Thursdays. Come and see me, have a chat and let’s get started.

💪🏻 fully qualified, insured, experienced
💪🏻 private boutique gym
💪🏻 life coaching
💪🏻 SEND specialist

Where are you currently?
03/06/2025

Where are you currently?

It’s Mental Health Awareness week. There is little point in chasing health and fitness if you’re mind feels like it has ...
15/05/2023

It’s Mental Health Awareness week. There is little point in chasing health and fitness if you’re mind feels like it has feral cats running around it.

Here are 5 easy tips to help (a little bit):

Mega! If you’re on a fat loss journey, keep going! Xx
26/04/2023

Mega! If you’re on a fat loss journey, keep going! Xx

So, when is the best time to start? NOW!
13/01/2023

So, when is the best time to start? NOW!

New until the end of January: recommend a friend who books 10 sessions and I’ll give you a free training session AND two...
09/01/2023

New until the end of January: recommend a friend who books 10 sessions and I’ll give you a free training session AND two personalised workouts for you to follow at home.

I have limited availability - sessions are available on Monday or Thursday afternoon, 2-3.

Xx

09/01/2023

New year, completely New You? NAH! Never works, guys. BUT! I do have a newly decorated gym to help you make small, consistent changes that will help you feel better and be a bit more you. Come & have a look! Xx

“I don’t have time to be brought down, I have too many things to do.” How marvellous!
22/11/2022

“I don’t have time to be brought down, I have too many things to do.”

How marvellous!

A little something to think about. You’ll notice it doesn’t mention washing…washing is definitely out of my control. Xx
22/11/2022

A little something to think about. You’ll notice it doesn’t mention washing…washing is definitely out of my control. Xx

🙏
06/10/2022

🙏

Address

Bramhall

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