Bailey Podiatry & Reflexology

Bailey Podiatry & Reflexology A friendly, professionally run Podiatry clinic by an HCPC registered Podiatrist and Clinical Reflexologist in Brampton, Cumbria

31/01/2026

🦶 What is a biomechanical assessment – and why might you need one?

A biomechanical assessment looks at how your feet, ankles, and legs work when you stand and walk. At Bailey Podiatry & Reflexology, we use Digitsole Pro technology to measure pressure and movement through your feet in real time.

This helps us to:
✔️ See how your feet are loading and moving
✔️ Identify the cause of pain, fatigue, or recurring injuries
✔️ Understand issues such as heel pain, knee pain, hip pain, or back discomfort
✔️ Create a personalised treatment plan tailored to how you move

Rather than just treating symptoms, biomechanical assessment helps us address the underlying cause — supporting better comfort, function, and long-term foot health.

👣 Clinical assessment. Objective data. Personalised care.

Take care of your feet,
Michelle x

📍 The Glen, Main Street, Brampton, CA8 1SB
📞 016977 2191
💻 baileypodiatry.co.uk/book

We have a lockable metal cabinet (key in lock provided and 1 shelf inside) no longer needed if it would be of use to any...
31/01/2026

We have a lockable metal cabinet (key in lock provided and 1 shelf inside) no longer needed if it would be of use to anyone free of charge - photo below.

Unfortunately, as we are short on space it has been placed outside the entrance to the clinic (beside little spar).

Alternatively if there are any scrap metal collectors in the area we are happy to arrange collection etc if not needed by next week.

We shall arrange a waste collection next week if no interest.

Thanks
Michelle x

🦶 Feet of the week  🦶Today’s clinic favourite comes with a distinctly rural twist — these brilliant pheasant socks feel ...
29/01/2026

🦶 Feet of the week 🦶

Today’s clinic favourite comes with a distinctly rural twist — these brilliant pheasant socks feel right at home here in Brampton.

Working in the heart of a rural community means we see a wonderful mix of practical footwear, countryside miles… and the occasional sock choice that makes us smile.

Comfortable, breathable socks are more than just a style choice — they help support healthy skin, especially for feet that do a lot of walking.

Country feet, well cared for 👣

Take care of your feet,
Michelle x

📍 The Glen, Main Street, Brampton, CA8 1SB
📞 016977 2191
💻 baileypodiatry.co.uk/book


We’re asked these questions every single week — and honestly, they’re brilliant questions 👣Foot pain, skin changes, nail...
28/01/2026

We’re asked these questions every single week — and honestly, they’re brilliant questions 👣

Foot pain, skin changes, nail issues, footwear worries… if something doesn’t feel right, it’s always worth asking. Podiatry isn’t just about treating problems when they become painful — it’s about prevention, comfort and keeping you moving well.

If you’ve ever wondered whether something is “normal” or “worth getting checked”, this one’s for you.

Take care of your feet,
Michelle x

📍 The Glen, Main Street, Brampton, CA8 1SB
📞 016977 2191
💻 baileypodiatry.co.uk/book


🦶 Diabetic Foot Care in PracticeToday’s images show the management of a superficial hallux ulcer in a patient with well-...
27/01/2026

🦶 Diabetic Foot Care in Practice

Today’s images show the management of a superficial hallux ulcer in a patient with well-controlled type 2 diabetes, treated here in clinic.

Early identification, pressure offloading, regular debridement where appropriate, and structured wound care are key to supporting uncomplicated healing. Even when diabetes is well managed, small wounds on the feet should never be ignored, particularly in pressure-bearing areas such as the big toe (hallux).

This is a great example of how timely podiatric intervention can help reduce the risk of infection and promote steady improvement.

📌 Images shared with consent. Every foot and every wound is different — treatment plans are always individualised.

If you have diabetes and notice any break in the skin, redness, or persistent callus, please seek advice promptly.

Take care of your feet,
Michelle x

📍 The Glen, Main Street, Brampton, CA8 1SB
📞 016977 2191
💻 baileypodiatry.co.uk/book

21/01/2026

In clinic, every detail is intentional 🌿

I choose NYR Organic products to support balance, comfort, and deep relaxation throughout reflexology treatments.

✨ Women’s Balance, Aromatic & Geranium Massage Oils – selected to encourage nervous system calm and emotional equilibrium
✨ Comfrey & Mallow Foot Balm – rich, soothing support for tired, overworked feet
✨ English Lavender & Calendula Hand Wash & Lotion – gentle cleansing and skin care that respects sensitive skin

High-quality botanicals, beautifully formulated, and aligned with a holistic, evidence-informed approach to care.

Because how we support the body matters—right down to what we place on the skin.

Take care of your feet,
Michelle x

📍 The Glen, Main Street, Brampton, CA8 1SB
📞 016977 2191
💻 baileypodiatry.co.uk/book

20/01/2026

✨ Small details that make me smile in clinic ✨

The new sign on the toilet door simply says “The Loo” — and it never fails to make me chuckle.

Is “the loo” a northern thing? I’m genuinely not sure, but it feels perfectly at home here in Brampton.

You might also spot our new hand wash and hand lotion pairing in clinic. I’m a Neal’s Yard Remedies Consultant, and I’ve chosen English Lavender & Calendula range for its gentle, nourishing properties — ideal for a clinical setting where hand care really matters.

I also use some of their beautiful products during reflexology treatments… but more on that very soon 💙

Sometimes it’s the little touches that help create a calm, welcoming space.

Take care of your feet,
Michelle x

📍 The Glen, Main Street, Brampton, CA8 1SB
📞 016977 2191
💻 baileypodiatry.co.uk/book



19/01/2026

✨A little clinic refresh ✨

Our new stock shelving is now in place and fully stocked with carefully selected foot-care essentials to support comfort, skin health and everyday wellbeing.
You’ll now find:

🧦 Happy Bits bamboo socks – breathable, soft and kind to sensitive skin
🦶 Simply Feet & Restorate creams – ideal for dry, tired or overworked feet
🎁 A selection of essential gems – perfect for self-care or thoughtful gifts

All products are chosen with clinical insight and patient comfort in mind. If you’re unsure what might suit your feet best, we’re always happy to advise.
Pop in and have a look next time you’re in clinic.

Take care of your feet,
Michelle x

📍 The Glen, Main Street, Brampton, CA8 1SB
📞 016977 2191
💻 baileypodiatry.co.uk/book


What began as an interdigital corn on a rheumatic foot progressed into a more complex wound, highlighting just how quick...
15/01/2026

What began as an interdigital corn on a rheumatic foot progressed into a more complex wound, highlighting just how quickly tissue integrity can change in high-risk patients. From September 2025 through to today, careful monitoring, pressure reduction, and consistent podiatric care have supported full healing of the affected toe.

In rheumatic disease, interdigital lesions can mask deeper or more sinister pathology if left unchecked. Although healing is now complete, this area will continue to be closely observed, allowing the patient ongoing reassurance that any future changes will be identified and addressed early.

This is preventative foot care in action — focused not only on healing, but on long-term safety and confidence.

Take care of your feet,
Michelle x

📍 The Glen, Main Street, Brampton, CA8 1SB
📞 016977 2191
💻 baileypodiatry.co.uk/book

A patient came into clinic today wearing these bee socks 🐝 — a lovely reminder to bee happy, but also a reflection of wh...
13/01/2026

A patient came into clinic today wearing these bee socks 🐝 — a lovely reminder to bee happy, but also a reflection of what we aim to offer here every day.

At our clinic, appointments aren’t rushed, questions are always welcome, and there’s never any judgement. Whether you’re attending with a long-standing foot concern, a new issue, or simply looking to maintain healthy feet, care is always tailored to you.

Wishing all our patients and followers a great week ahead — and if you’ve been thinking about booking an appointment, you’ll always find a calm, supportive space here.

Take care of your feet,
Michelle x

📍 The Glen, Main Street, Brampton, CA8 1SB
📞 016977 2191
💻 baileypodiatry.co.uk/book


10/01/2026

Seven years.
One very stubborn verruca.
And zero judgement — ever.

This patient attended after living with a persistent verruca for 7 years, having tried multiple treatments elsewhere without success. Verrucas can be unpredictable, resilient, and frustrating — and none of that reflects failure on the patient’s part.
After a course of plasma treatment, the verruca has now fully resolved — and most importantly, the patient is comfortable, confident, and very happy 💛

Every foot has a story.
Every patient deserves to be listened to.
And no one should feel embarrassed about seeking help — no matter how long something has been there.

If you’ve been putting off an appointment because “you’ve tried everything already”, you’re always welcome here.

Take care of your feet,
Michelle x

📍 The Glen, Main Street, Brampton, CA8 1SB
📞 016977 2191
💻 baileypodiatry.co.uk/book

Eek-ing out the very last of the festive cheer in clinic 🎄🦌Rudolph has made a final appearance on my patients’ socks as ...
09/01/2026

Eek-ing out the very last of the festive cheer in clinic 🎄🦌

Rudolph has made a final appearance on my patients’ socks as we gently transition out of Christmas and into the new year. A little light-hearted joy can go a long way in lifting mood, easing stress, and softening those post-Christmas blues — even in subtle ways like colour, comfort, and familiarity.

As routines return and January approaches, it’s a good reminder that small moments of warmth and self-care still matter. Your feet (and nervous system) appreciate it more than you might think.

Take care of your feet,�Michelle x

📍 The Glen, Main Street, Brampton, CA8 1SB�📞 016977 2191�💻 baileypodiatry.co.uk/book

Address

Main Street
Brampton
CA81SB

Opening Hours

Tuesday 9am - 4:30pm
Friday 9am - 4:30pm
Saturday 9am - 2pm

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