Amanda Drago.Yoga.Sound Healing

09/10/2025

🌾 Fri 10 Oct | 7.00–8.30pm
Hunter’s Moon Sound Bath & Fire Ceremony
📍 The Threshing Barn, Gilsland | £17.50
🔥 1 space remaining

🌊 Sun 12 Oct | 6.00–8.00pm
Floating Sound Bath
📍 Hayton Swimming Pool, Gelt House, Brampton | £35
💧 1 space remaining

🔮 Fri 17 Oct | 7.00–8.15pm
Crystal Bowl Sound Bath
📍 Stapleton Public Hall | £17.50
✨ Spaces available

🎟 Book via greencroftonthewall.com
Let the sound waves carry you into stillness and renewal 🌙

01/10/2025

🔥✨ Two magical sound experiences coming up this October! ✨🔥

🌙 Fri 10 Oct – Fire Ceremony & Sound Bath (Threshing Barn, Gilsland) - 3 tickets remaining
💧 Sun 12 Oct – Floating Sound Bath (Hayton Pool) - 5 tickets remaining.




Spaces are limited – book now via the link in bio!

16/09/2025

🍂✨ Autumn & Winter Wellbeing ✨🍂

I’m delighted to share a full programme of classes, workshops, sound baths, and mini retreats to carry you through the cosy months ahead. 💫

🌿 Regular Weekly Classes
📍 The Threshing Barn, Gilsland
Wed 10–11am – Chair Yoga
Wed 6.15–7.15pm – Adult Ballet
Wed 7.30–8.30pm – Hatha Yoga
Thu 9.30–10.30am – Gentle Hatha Yoga
Sat 9–10am – Gentle Hatha Yoga
📍 Alston Masonic Hall
Thu 7.30–8.30pm – Hatha Yoga

🌊 Floating Sound Baths
Sun 12th Oct 6.00 - 8.00pm – Hayton Swimming Pool, Hayton
✨ £35.00

🌕 Full Moon Sound Bath & Fire Ceremony (Threshing Barn, Gilsland CA8 7EL)
Fri 10th Oct 7.00 - 8.30pm – Hunter’s Moon
Fri 7th Nov 7.00 - 8.30pm – Frost Full Moon
Sun 21st Dec 3.00 - 4.30pm – Winter Solstice
✨ £17.50

👶 Parent & Baby Sound Baths (Threshing Barn, Gilsland CA8 7EL)
Sat 18th Oct, 12–1pm
Thur 13th Nov, 12–1pm
Sat 13th Dec, 12–1pm
✨ £16 for 1 adult + 1 child | £6 no-questions-asked ticket

🎄 Christmas Mini Retreat (Threshing Barn)
Gentle Hatha Yoga • Christmas Willow Wreath Making • Lunch • Crystal Bowl Sound Bath
Sun 30th Nov, 10am–3pm
✨ £70

🎶 Evening Sound Baths – Alston Masonic Hall
Sun 26th Oct, 7–8.15pm
Sun 23rd Nov, 7–8.15pm
Sun 14th Dec, 7–8.15pm
✨ £17.50

🍁 Take time for yourself this season – rest, restore, and reconnect.
📍 Book all events at: www.greencroftonthewall.com

09/09/2025

🌸 Parent & Baby Sound Bath 🌸
The Threshing Barn, Green Croft, Gilsland, CA8 7EL Green Croft On The Wall
I’m so pleased to share new dates for this gentle sound experience designed especially for you and your little one.
Using crystal & Himalayan bowls, chimes and soothing percussion, this session is designed to calm your nervous system, ease stress, and create a peaceful space for bonding. Most babies drift off to sleep or stay happily relaxed during the sound bath.
Air beds, pillows and blankets are provided – just bring yourselves.
📅 Upcoming Dates (12–1pm)
Thursday 25th September
Saturday 18th October
Thursday 13th November
Saturday 14th December
👶 Who’s it for?
Open to all parents and caregivers accompanied by pre-mobile babies.
Women in their 2nd & 3rd trimester of pregnancy.
💷 Pricing
£16 – One adult & one baby
£20 – Two adults & one baby
£6 – No questions asked. (two tickets per session for one adult and one baby are kept aside to support those most in need, making our activities accessible for everyone)
🎟️ Tickets include entry, all equipment, and a cosy, welcoming space. https://www.greencroftonthewall.com/workshops
🌙 A calm and nurturing time to slow down, reconnect, and restore together.

08/09/2025

✨ Hatha Yoga Returns! ✨
📍 Alston Masonic Hall
🕢 Thursdays, 7:30 – 8:30pm

Rooted in Hatha Yoga, my classes follow a term focus on key asanas (poses), creating an accessible and supportive space where everyone can progress and feel a sense of achievement. I always include breath work, poses that focus on strength. balance and flexibility and finish with a guided meditation (sometimes a sound bath).

Upcoming Class Dates
September: 11th, 18th, 25th
October: 2nd, 9th, 16th, 23rd (no class on 30th – half term)
November: 6th, 13th, 20th, 27th
December: 4th, 11th

Pricing (Drop-In Friendly!)
£11 – 1 Class Pass (valid 1 week)
£50 – 5 Class Pass (valid 60 days)
£90 – 10 Class Pass (valid 120 days)

💫 Open to all levels – come as you are and enjoy an hour of mindful movement and relaxation.

07/09/2025

⚡️ Only 2 spaces remaining – book now to avoid missing out!
🌊✨ Floating Sound Bath ✨🌊
🗓 Sunday 21st September 2025
🕕 6:00pm – 8:00pm
📍 Glendale Leisure, North Road, Haltwhistle, NE49 9ND
💫 £35.00

Glendale Leisure

05/09/2025

Sound Baths coming up are
Sun 7th September - Full Moon Sound bath & Fire Ceremony ***Fully Booked*** at The Threshing Barn, Green Croft On The Wall, Gilsland
Sun 21st September 6.00 - 8.00pm - Floating Sound Bath at Private Pool, Glendale Leisure, Haltwhistle ***2 spaces remaining***
Sunday 28th September 2.00 - 5.00pm - Glow & Flow (Tropic Skincare and Sound Bath workshops) at Studio Morland, Morland
Friday 10th October 7.00 - 8.30pm - Full Mon Sound Bath & Fire Ceremony.
Sun 12th October 6.00 - 8.00pm - Floating Sound Bath at Hayton Swimming Pool, Hayton.

01/09/2025

🌕✨ Harvest Moon Sound Bath & Fire Ceremony ✨🔥

Join me under the Harvest Moon for an evening of deep relaxation, release and renewal.
🕖 Sunday 7th September, 7–8.30pm
📍 The Threshing Barn, Gilsland

Experience the calming power of a sound bath, set intentions, and gather around the fire with tea and cake. 💫

Spaces are limited – book here:
👉 www.greencroftonthewall.com

24/07/2025

✨ August Sound Baths – Now Live & Ready to Book! ✨
Immerse yourself in deep relaxation and healing this August a Sound Bath experience:

🌊 Monday 4th August – Floating Sound Bath, Haltwhistle Outdoor Pool
🔥 Friday 8th August – Sturgeon Full Moon & Fire Ceremony, The Threshing Barn, Gilsland
🌊 Monday 18th August – Floating Sound Bath, Hayton Swimming Pool
🌊 Wednesday 20th August – Floating Sound Bath, Haltwhistle Outdoor Pool

Secure your place here 👉 www.greencroftonthewall.com/workshops

💫 Private 1:1 and Couples Sound Baths also available – message to book your own tailored experience.

09/07/2025

🌕✨ Buck Moon Sound Bath & Fire Ceremony ✨🔥
Spaces still available for Saturday’s Buck Moon Sound Bath and Fire Ceremony. An evening of deep relaxation, release, and renewal.

📅 Saturday 12th July
🕖 7:00 – 8:30pm
📍 The Threshing Barn, Green Croft, Gilsland, CA8 7EL
⚠️ Please don’t rely on the postcode alone – [click here for Google Maps](INSERT LINK) or use What3Words: ///port.desks.firebird

Sink into healing sound vibrations, connect with the fire, and set powerful intentions for the season ahead. 🌿💫

🎟️ Spaces are limited – book now to join us!

https://www.greencroftonthewall.com/event-details/buck-moon-sound-bath-fire-ceremony

08/07/2025

I really try and remember to photograph the classes and workshops that I teach but for the most it's an after thought, a quick sn**ch before and after the class. Last night's Floating Sound Bath at Hayton Swimming Pool was documented by very talented husband and photographer Kit Haigh with kind permission of the lovely ladies that took part because I know how vulnerable people can feel in their swimming costumes but everyone looks so relaxed.

07/07/2025

🌊✨ Floating Sound Bath – Tonight! Monday 7th July 2025 ✨🌊
📍 Hayton Swimming Pool, Gelt House, Hayton, Brampton CA8 9JD
🕢 7:30pm – 8:40pm
💧 £35 per person
💫 Last spaces available!

Float effortlessly on a bed in warm, tranquil water and let waves of sound flow through your body and mind. This 70-minute Floating Sound Bath Meditation combines the soothing embrace of water with the healing tones of sound bowls and gentle percussion. I provide flotation bed and eye mask.

💦 The water amplifies every vibration, creating a deeply restorative experience.

✨ Perfect for deep relaxation and resetting your energy tonight.

📲 Message now to grab one of the last spaces or book clickin the link below!

Hayton Swimming Pool