Amanda Drago.Yoga.Sound Healing

21/01/2026

✨ January & February Sound Baths ✨
Take time to slow down, rest deeply and reset your nervous system this winter.
These immersive sound bath sessions offer a gentle space to lie back, get comfortable and be guided by soothing sound, vibration and stillness. No experience needed — this is a passive meditation.

Upcoming dates & venues:

🕯 Friday 23rd January
7.00 – 8.15pm
📍 The Threshing Barn, Gilsland, CA8 7EL

🕯 Sunday 25th January
3.00 – 4.15pm
📍 The Old School, Morland, CA10 3AZ
✨ Fully booked ✨

🕯 Sunday 25th January
Evening session
📍 Alston Masonic Hall, Alston, CA9 3JF

🕯 Sunday 8th February
3.00 – 4.15pm
📍 Hexham Community Centre

What to expect:
A guided relaxation followed by a sound journey using instruments designed to support deep rest, calm and reflection. I will provide flotation bed, eye mask, pillow and a blanket for each participant. Please bring anything you need to be comfortable — extra blankets, cushions, layers and a water bottle are recommended.

Spaces are limited, so booking is advised. Click the link.
https://www.greencroftonthewall.com/whatson
If you have any questions or would like to reserve a place, feel free to message me directly 💫

11/01/2026

✨ Crystal & Himalayan Bowl Sound Bath ✨
Sunday 25 January 2026 | 3.00 – 4.15pm

📍 Location:
The Old School, The Square, Morland
Penrith CA10 3AZ

Join me for a deeply relaxing Crystal & Himalayan Bowl Sound Bath at The Old School, Morland — an opportunity to slow down, rest deeply and reset your nervous system in the heart of winter.

The session will begin with gentle guidance into stillness, followed by an immersive sound journey using crystal and Himalayan singing bowls. The vibrations help calm the mind, release tension and support deep rest and wellbeing.

🛏️ Comfort provided
Flotation beds, a pillow and an eye mask will be provided for each participant. You’re very welcome to bring additional blankets, cushions or a sleeping bag to stay extra cosy.

🧣 Please bring:
• Extra blankets or sleeping bag (your body temperature will drop when lying still)
• Warm layers to adjust to the room temperature
• A water bottle to stay hydrated

🧘‍♀️ Open to all experience levels — no prior experience with meditation or sound baths is needed.

Spaces are limited — booking is recommended.
Come as you are. Leave feeling calmer, grounded and restored ✨

The Old School, Morland

08/01/2026

✨ Hexham Sunday Sound Bath | Deep Rest & Relaxation ✨

Join me for a nourishing Sound Bath — a chance to slow down, soften the nervous system, and rest deeply.

🗓 Sunday 08 February 2026
🕒 15:00 – 16:15
📍 Hexham Community Centre
Gilesgate, Hexham, NE46 3NP, UK

What to expect
We’ll begin with a gentle guided meditation to help you settle and arrive. You’ll then be immersed in sound for around 45 minutes, created using Crystal & Himalayan singing bowls alongside other percussive instruments.
The session closes with a few minutes of silence, before gently returning with a herbal tea to ground and reconnect.

Tickets
🌊 Flotation Bed Ticket – £20
🧘 Standard Ticket (no flotation bed) – £15

Spaces are limited — booking recommended ✨

Hexham Community Centre

07/01/2026

✨ Weekly Yoga & Monthly Sound Baths in Alston ✨

Looking for ways to slow down, unwind and support your wellbeing this winter and into spring? Join me in Alston for gentle weekly yoga and deeply relaxing sound baths.

🧘‍♀️ Weekly Hatha Yoga

📅 Thursdays from 8th January

🕢 7.30 – 8.30pm

📍 Alston Masonic Hall

A grounding, accessible Hatha Yoga class suitable for all levels, focusing on movement, breath and relaxation.

🎶 Evening Sound Baths

📅 25th January | 15th February | 22nd March

🕖 7.00 – 8.15pm

📍 Alston Masonic Hall

Deep rest through sound to calm the nervous system and restore balance.

🔗 Book here:

Yoga classes: https://www.greencroftonthewall.com/classes

Sound baths: https://www.greencroftonthewall.com/workshops

Spaces are limited, so booking in advance is recommended.

02/01/2026

✨ Classes & Sound Baths at The Threshing Barn ✨

The Threshing Barn is a calm, welcoming space for movement, rest and creative wellbeing. Alongside the changing seasons, I offer weekly classes and regular sound baths to support you in slowing down, reconnecting and taking time for yourself.

🧘‍♀️ Weekly Classes
• Let’s Move – seated chair movement, yoga & meditation
Wednesdays 10.00 – 11.00
• Adult Ballet
Wednesdays 6.15 – 7.15pm
• Hatha Yoga
Wednesdays 7.30 – 8.30pm
• Gentle Hatha Yoga
Thursdays 9.30 – 10.30am
Saturdays 9.00 – 10.00am

🎶 Sound Baths & Special Events
• Sound Bath Sunday – 18th January
• Friday Unwind Sound Bath – Friday 23rd January
• Snow Moon Sound Bath & Fire Ceremony
Sunday 1st February, 5.00 – 6.30pm

All sessions are accessible, welcoming and suitable for beginners. Come as you are.

🔗 Booking & full details:
https://www.greencroftonthewall.com/classes
https://www.greencroftonthewall.com/workshops

Spaces are limited and advance booking is recommended.

01/01/2026

Happy New Year. Here’s to a positive and balanced 2026

07/12/2025

A gorgeous way to spend a Sunday evening just floating and bowls.

19/11/2025

✨ LAST FEW SPACES! ✨
Ready for a reset? Join my Crystal & Himalayan Bowl Sound Bath this Sunday (23rd Nov) at 7pm, at Alston Masonic Hall.
Expect deep relaxation, beautiful vibes, and a totally calming experience. 🌙🕉️

Book your spot by clicking the link below.

Alston Masonic Hall

23/10/2025

Already for a private sound bath for two this afternoon. Christmas present ideas anyone?

10/10/2025

A perfect evening of dreamy sounds, fire and sky for our Hunters Moon Sound Bath and Fire Ceremony.

The next event will be on Friday 7th November for the Frost Full Moon. I love November skies because the stars are so clear. Can’t wait. ✨❄️🌕🔔

Tickets from the website in link.

09/10/2025

🌾 Fri 10 Oct | 7.00–8.30pm
Hunter’s Moon Sound Bath & Fire Ceremony
📍 The Threshing Barn, Gilsland | £17.50
🔥 1 space remaining

🌊 Sun 12 Oct | 6.00–8.00pm
Floating Sound Bath
📍 Hayton Swimming Pool, Gelt House, Brampton | £35
💧 1 space remaining

🔮 Fri 17 Oct | 7.00–8.15pm
Crystal Bowl Sound Bath
📍 Stapleton Public Hall | £17.50
✨ Spaces available

🎟 Book via greencroftonthewall.com
Let the sound waves carry you into stillness and renewal 🌙

01/10/2025

🔥✨ Two magical sound experiences coming up this October! ✨🔥

🌙 Fri 10 Oct – Fire Ceremony & Sound Bath (Threshing Barn, Gilsland) - 3 tickets remaining
💧 Sun 12 Oct – Floating Sound Bath (Hayton Pool) - 5 tickets remaining.




Spaces are limited – book now via the link in bio!