26/01/2026
My current view….. and I’m in my pyjamas at 2.45pm, as I was yesterday. You know me, I love to be out and I like to be doing intentional, meaningful things, but honestly, since yesterday mid afternoon, I can’t describe the tiredness that came over me physically, I actually slept in the day which is unheard of for me, and I hardly got up, and I’m not unwell at all - when I’ve sat quietly with myself, I think it’s a build up over months, that has lead to these two days of complete exhaustion, but strangely, it was an exhaustion I needed and I’ve enjoyed recovering from. I have honoured myself, instead of pushing any further, I’ve listened, I’ve nourished myself with what i needed, which was literally nothing, just doing nothing, being nothing, going nowhere, and I don’t feel guilty, in-fact now, as I sit in front of the fire in the middle of the day, in my pyjamas (again!) I can feel a subtle energy coming back into my physical body, I feel more rested, and I feel grateful I am honouring what I need.
Interestingly, thoughts are naturally coming to me this afternoon that I’ve spent months pondering on, where creativity has felt blocked or lacking, it is suddenly flowing clearly. Clearly this was the huge shift I needed.
Always honour yourself, your needs, your feelings and your intuition, never fight it, go with the rhythm your body is guiding you to follow, it really does unfold beautifully - we don’t have to always be doing, let’s invite simply being, when that’s what is needed.
As my energy gently begins to return, I picked up my oils with no prior thought, simply choosing intuitively, so am now sitting in the beautiful aroma and energy of Frankincense, Cedarwood, Grapefruit & Lime ~ and it makes complete sense 🌿
