Mindful moments with Katie

16/03/2026

Join me for a beautiful guided meditation on Wednesday night in Alston Masonic Hall at 7.15pm. During my 45 minute class, you will be taken on a journey of deep calm and relaxation, helping you to reset your nervous system and feel deeply at peace.

You don't need experience, simply bring along a mat, pillow and blanket and let me help you with the rest. All are welcome, whether you're a complete beginner or experienced meditator.

Classes are £7pp.

Contact me to book a space or to answer any questions you might have.

💕

09/03/2026

Did you know?

Meditation is great for helping with stress and anxiety. It's brilliant for improving sleep and helping you to rest and reset.

This week's class is in the Masonic Hall in Alston on Wednesday at 7.15pm and is suitable for all levels. I will be leading a guided meditation, focusing on relaxing all aspects of the body. It is £7 per class, all you need is a mat, pillow and blanket and all are welcome 🤗

Please get in touch to book a space 💕

06/03/2026

A beautiful sunset tonight. I love the lighter nights. The birds, the cool spring air; beautiful ❤️

03/03/2026

Stunning morning today. Don't forget we have a blood moon tonight, watch out for it and set your intentions, remembering what you are grateful for 💕🌕

28/02/2026

25/02/2026

What a gorgeous sunrise this morning 🌄

We still have a few spaces for tonight's meditation class at 7.15pm, Alston Masonic Hall if anyone would like to join us.

Have a great day 😊

23/02/2026

"Oh, it's delightful to have ambitions. I'm so glad I have such a lot. And there never seems to be any end to them-that's the best of it. Just as soon as you attain to one ambition you see another one glittering higher up still. It does make life so interesting".
L.M. Montgomery, Anne of Green Gables

In a world full of negatives, be a little more Anne

20/02/2026

I will be soon offering holistic counselling and therapies such as EFT, hypnotherapy, parts work, cord cutting, energy work and more.

For those days when you need to be heard. When you're dealing with overwhelm, stress or anxiety. I will be here, with a listening ear to offer you a safe space to talk through your feelings and help to empower you to overcome your challenges.

Contact me for more information 💕

16/02/2026

Guided Meditation class this Wednesday in Alston Masonic Hall at 7.15pm.

Guided Meditation class this Friday in Lambley Village Hall at 7.30pm.

Meditation is a great way to reduce stress and anxiety. It also really helps with sleep. No experience necessary, all are welcome.

Investment of £7pp.

Contact for more information.

15/02/2026

I am excited to start offering soul plan readings!

Soul plan is a fantastic way of understanding your life purpose, overcoming obstacles and aligning with your higher self.

Readings are based on the letters and sounds of your birth name and are an ancient tool used to assist with personal growth, career and relationship insights and healing.

Simply receiving a reading can trigger the clearing of energy blocks.

Contact for more information 💕