Emilie Joy Garrould - Wild Yoga Norfolk

Emilie Joy Garrould - Wild Yoga Norfolk I’m Emilie, a yoga and bodywork practitioner. I guide people to reconnect with their inner rhythms.

I am passionate about supporting women to connect with their bodies. I am devoted to holding space for you to explore, empower and embrace your body in all it's uniqueness and wonder.

A little opening in the cabin this week ✨I’ve had a cancellation which means I now have last minute availability for Bes...
15/02/2026

A little opening in the cabin this week ✨

I’ve had a cancellation which means I now have last minute availability for Bespoke Bodywork:

Tuesday 17 February
13:00, 14:00 or 15:00

Friday 20 February
10:00 or 11:00

If your body has been asking for space, softness, or a reset… this might be your moment.

The work is slow. Intentional. Nervous system led.
Less about fixing. More about listening.

You can book via the link in my bio or message me if you’d like the space held for you 🤍

Not quite winter, not yet spring…Some musings ✨
13/02/2026

Not quite winter, not yet spring…

Some musings ✨

Morocco 🇲🇦
03/02/2026

Morocco 🇲🇦

Something is nearly ready to be rebirthed.Last year I launched Sacred Cycles, a year-long series of gatherings to mark t...
14/01/2026

Something is nearly ready to be rebirthed.

Last year I launched Sacred Cycles, a year-long series of gatherings to mark the thresholds of the seasons and the potent energies of the Celtic Wheel of the Year.

On December 21st, that first full cycle completed.
And now, it is beginning again.
This time with roots that feel deeper, steadier, more anchored.

The gentle micro-community that has formed and seasoned over the year has brought so much richness to my own life. Alongside that, a beautiful thread has woven its way through the months, one I can feel when I look back now.

I haven’t opened bookings yet, but when I sat at my desk this evening and laid the year out, I felt too excited not to share.

Sacred Cycles is now held as a year-long pathway. A thread to follow, a place to land, an anchor to return to, and a way of remembering your own wisdom as you move through the seasons.

If stepping into a year-long container, walking alongside other women who are choosing to move in rhythm rather than rush, speaks to you, this may be for you.

This year I’ll also be offering a special gift to those who choose to journey through the full cycle. A Sacred Cycles journal, designed to hold your reflections across the year. It will map the seasonal markers, explore their potency, and offer space to track your own inner seasons. By the end of the year, you’ll have a living record of your journey through cycles, change, and return.

For now, drop me a ✨ if this pathway is calling.
You’ll be the first to know when the doors open.

14/01/2026

This isn’t just a massage.

It’s not working on a body, but with it.

| layer breath, mobilisation, traction and gentle stretches alongside hands-on work, because bodies don’t change through stillness alone.

Breath and touch help support nervous system regulation and body awareness, creating a foundation where movement can be experienced rather than resisted.

Mobilisations and stretches help increase range of motion, flexibility and sensory feedback, helping the body remember possibilities for ease that might have been forgotten.

Not working on a body, but with it.

Head to the link in bio to book yourself in

Book here: https://www.wildyoganorfolk.com/bodywork

A year from now...Imagine this time next year.Not in terms of goals achieved or boxes ticked, but in how you feel in you...
10/01/2026

A year from now...

Imagine this time next year.

Not in terms of goals achieved or boxes ticked, but in how you feel in your body.

Imagine being able to look back and sense how your waters have flowed.
The times you rested.
The moments you moved.
The subtle shifts that happened because you gave yourself permission to listen.

This is how change often happens.
Quietly.
Consistently.
Through small, regular acts of coming home.

To read more click here: - https://mailchi.mp/1888148d06a6/early-bird-bookings-now-open-12848560

Address

3 Sawyers Yard, Mill Road
Brancaster
PE318FW

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