Irinni

25/02/2026

Bluey the Therapy Dog – How Dog Therapy Can Support Your Healing
▸ https://lttr.ai/AojcT

24/02/2026

Self-Regulating Your Nervous System
▸ https://lttr.ai/AohI3

24/02/2026

A dysregulated nervous system means your body is frequently stuck in survival mode.

Read the full article: Self-Regulating Your Nervous System
▸ https://lttr.ai/AohBb

23/02/2026

Dog therapy is an evidence-based approach that involves the presence of a specially trained dog within therapeutic settings to support emotional wellbeing.

Read more 👉 https://lttr.ai/Aoe7d

Meet Bluey the Therapy Dog and discover how dog therapy can support you on your journey to healing after trauma.

23/02/2026

This can be part of why health anxiety is common among people who have experienced childhood abuse, domestic abuse or long periods of stress.

Read more 👉 https://lttr.ai/Aoeyn

23/02/2026

Dog therapy is increasingly recognised as a powerful support within counselling.

Read the full article: Bluey the Therapy Dog – How Dog Therapy Can Support Your Healing
▸ https://lttr.ai/Aoeo9

20/02/2026

When you’ve lived or grown up in an environment that feels unsafe, unpredictable, or emotionally neglectful, your nervous system adapts to survive.

Read more 👉 https://lttr.ai/AoZWV

Self-regulating your nervous system is not about forcing calmness, it's about learning how to work with your body rather than against it.

08/02/2026

Thought an updated photo of me and Bluey the therapy dog was needed.

22/01/2026

Well done Bluey, you’ve worked hard for this.

07/01/2026

🌱 Calling all counsellors, coaches, and wellbeing professionals

As a trained psychotherapeutic counsellor, I often meet clients who aren’t quite sure what support they need. Sometimes they’re referred to life coaches, sometimes to other therapeutic approaches — and it highlighted something important for me: people are searching, but they don’t always know where to start.

To bridge that gap, I’ve created a new website designed to bring professionals together in one accessible space. Clients can browse and ‘shop’ for the type of support that feels right for them — whether that’s one of us or a combination of two or three practitioners working alongside each other.
I’m now opening this platform to other professionals who would like to join.

Yes, there is a fee, and everything is clearly explained on the site. As part of your membership, you’ll also receive one or two professionally written blogs each year to support your visibility and outreach.

✨ What you get as a member:
* Your own dedicated page on the site
* Your own secure login
* The option to link directly to your own website
* Visibility to clients actively seeking the right kind of support

A collaborative, cross‑disciplinary space where clients can choose more than one practitioner if they wish

If you’re passionate about helping people find the right support and want to be part of a collaborative, client‑centred community, I’d love to hear from you.

Take a look here: https://irinni.com/

And feel free to message me if you’re interested in joining.

Let’s make it easier for people to find the help they truly need

Discover our Counselling Services learn more wellbeingfor you Discover our Specialist Resources to support you today! learn more Member Login Learn More Collaborators Facebook LinkedIn wellbeingfor you Discover our Specialist Resources to support you today! learn more Member Login Learn More Collabo...

01/01/2026

Without positive, confident, or inspirational role models or mentors as an adult or when you were a child, you may struggle to envision a brighter future for yourself, leading to low self-esteem.

Read more 👉 https://lttr.ai/AmqeV

01/01/2026

That’s why I offer psychotherapeutic counselling, it provides a safe, supportive space to explore why you feel this way, without judgement or needing all the answers.

Read more 👉 https://lttr.ai/AmqZR